Stay Grounded With Raj Jana

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about the importance of paying attention to where you pay attention. With so much noise in the world, it is so easy to lose yourself in the whirlwind of negativity. But unless you begin to consciously shift your focus to things in your control, you won’t be in control - and a sense of control inside of chaos creates freedom. Hope you enjoy it :)If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/p

“The only thing stopping people from an outstanding relationship is the willingness to create it.” For a lot of people, these are challenging times for their relationships. Thanks to social distancing, a shift to remote working, and shelter-in-place orders and advice, we’re around our loved ones a lot more than usual. Add in the stress and uncertainty of this global pandemic and we’re in line for some “crunchy” conversations on the home front! But amongst all the chaos there are beautiful opportunities to create an ‘indestructible’ relationship. And in this episode, I’m interviewing the man who can help you create this experience for yourself. So if you want your relationship to thrive in the long-term, you’re in for a treat! Jayson Gaddis is here to share a truckload of tips, strategies, and philosophies to ensure your love can thrive - even under pressure. “I’m earning my relationship that’s great with my wife and kids every day. It’s not given to me.” Jayson Gaddis is an author, po

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about how chaos isn’t something new to us. We never labeled it as such, but every part of our human experience has carried elements of chaos. By recognizing that truth, that we are no stranger to the whims of mother nature, you gift yourself the chance to breathe freedom again.Hope you enjoy it :)If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-p

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about the gift we’ve been unexpectedly given to learn how to be human again. To learn how to love again. To learn how to find beauty in things we’ve always had - again. This is the Great Remembrance.Hope you enjoy it :)If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-with-raj-j

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about how creative perspective and space between you and the world around you does more than keep you grounded. In times of crisis, there has never been a more important anchor. I hope this episode inspires you to lean into the practice. If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about how creative perspective and space between you and the world around you does more than keep you grounded. In times of crisis, there has never been a more important anchor. I hope this episode inspires you to lean into the practice. If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-

“We are going through some chaotic times right now, but there is opportunity - as long as we're willing to recognise it and also capitalize on it.” Globally this situation sucks. We’re experiencing massive changes across all areas of our lives. You can’t downplay or under-estimate the wave of destruction that’s currently making its way across the globe, but you can choose to dive into the fresh opportunities that are bubbling up. Take working from home. With shelter-in-place recommendations popping up everywhere, people are being forced to work and live in alien ways. But with the right strategies and mindsets, you can choose to create more happiness and productivity out of this crazy situation. And in this well-timed episode, Thanh Pham is here to reveal exactly how you can do that.“A lot of things get done faster when you have the right relationships. If you know the right people then you can get access to resources, tools, and outcomes you’re looking for.” Thanh Pham is the founder of A

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about recognizing and becoming present to the contrast of life that has always existed. In comfort, it’s easy to forget the many colors on the spectrum of life. But crisis reveals all, and I’ve found a beautiful silver lining in coming to peace with that truth. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcas

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about giving yourself the permission to arrive into your experience with this crisis when you feel ready to. By embracing the entire range of human emotions that accompany stress of this scale, we give ourselves the gift of being human. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://ww

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about being an observer of your thoughts, feelings, and reactions to the world around you instead of associating these things as your own. Awareness is the biggest gift you can give yourself in crisis and chaos, as it creates a beautiful slate to experience freedom and safety from.Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about the power of embracing a new normal within instead of an old normal without - and how that can lead to a more empowering present day experience.Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-with-raj-jan-31155893/ See acast.com/privacy for priv

“Energy is 99% of our world, and yet we treat it as if it’s nonexistent.” I’ve been waiting a long time to have this conversation with Sheevaun. Call it divine timing, but as you’ll hear, this episode couldn’t be landing at a better moment. The world is full of unprecedented ‘weirdness’ right now, and things won’t be exactly the same again for a while [maybe never]. We’ve been forced to make rapid, far-reaching adjustments, which are affecting all areas of our lives. Fortunately, we’re not on this journey alone and when you look beyond the fear, you’ll discover opportunities to optimize your life for who you want to be. And Sheevaun is here to help you do just that... Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts so they can create clarity, purpose and profits. In this episo

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about a perspective shift I recently made that has been helping me approach each day of social isolation with more ease and grace. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-with-raj-jan-31155893/ See acast.com/privacy for privacy and opt-ou

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.Crisis of this nature causes shadows to come out that would previously never have to see the light of the day. But that also creates a chance to love the parts of ourselves that we never felt ready to love. In today’s episode, I talk about a little meditation I practice I use to love the parts of myself I have trouble accepting. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-groun

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I talk about the importance of giving yourself the permission to feel the emotions that may be coming up for you without judgment. There are no bad emotions, just ones you aren’t used to accepting yet. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-wit

Welcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I cover one of my biggest takeaways from Panache Desai’s episode (EP 122) that helped me redefine my own relationship with crisis to create more peace, freedom, and expansion in my life. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/Connect with Raj:Website | https://www.rajjana.comInstagram | https://www.instagram.com/raj_janaSubscribe to Raj’s Newsletter: https://www.rajjana.com/staygroundedSubscribe to the Stay Grounded Podcast:iTunes | https://podcasts.apple.com/gb/podcast/stay-grounded-with-raj-jana/id1318038490Stitcher | https://www.stitcher.com/podcast/stay-grounded-with-raj-jana/the-stay-grounded-podcastIHeartRadio | https://www.iheart.com/podcast/256-stay-grounded-with-raj-jan-31155

“Crisis is something that we create for ourselves in order to return to authenticity.” I believe this is the most important episode of Stay Grounded I’ve ever recorded. We’re living in unprecedented times and a new world is unfolding with each new day. Every single one of us are facing new choices and challenges as we adjust to the far-reaching impact of this global pandemic. Now more than ever it’s important to stay grounded in the things we love and the moments that matter. It’s true that the things, which brought us certainty in the past have been turned upside down. But maybe this crisis offers us a chance to unlock a new sense of meaning. Maybe this crisis will empower us to turn our attention to our inner world so we can find lasting peace and finally realize that we are enough. This is Panache Desai’s empowering perspective on crisis. He believes crisis is something we create for ourselves so we can return to authenticity - and in this beautiful episode, Panache explores how we can walk the p

Welcome to the first official episode of Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis.In today’s episode, I cover everything from the power of acceptance to embracing the strength that's always existed within you - so you feel empowered to thrive during these times of chaos.Hope you enjoy it.If you want to catch these mini-episodes live, visit www.rajjana.com/staygrounded and join the community.You'll be glad you did! As a member of the FREE Stay Grounded Community, you'll unlock even more good stuff to support you. Starting on Friday, 27th March, I’m kicking off the “Stay Grounded in Crisis” Challenge.During this 3-day LIVE and FREE challenge, I'll share the frameworks I'm relying on right now. These proven frameworks are designed to ground yourself in the power that’s always existed inside you - so you're fully equipped to thrive in crisis and chaos.In addition to daily exercises, I’ll also shar

“Care is just a conscious decision that we all have to make.” Bryan Meehan is the CEO of Blue Bottle Coffee - a sustainable, environmentally conscious company that’s transforming coffee experiences across North America and Asia. As well as achieving huge success as an entrepreneur, what impresses me about Bryan is his ability to devote so much time and attention to his wife and children. A true family man, Bryan is proof that you don’t have to sacrifice relationships for work. Instead, you can create extraordinary success in both. I discovered one of the reasons Bryan has created harmonious balance in his life is his commitment to caring. The level of care he shows to everything from his colleagues to the environment is inspiring. But dive into his backstory, and you understand why. Raised in a very poor Irish family, both Bryan’s parents experienced tough childhoods. They wanted more for Bryan, and while they didn’t have money, they did have an endless ability to care. This legacy infuses thro

“Curiosity sparks these amazing conversations that bring wisdom and willingness together. It’s the catalyst for something truly magical.” After leaving school at 16, Steve Pirie set himself a target. He wanted to be a millionaire by the time he was 30. But after building a business, which he later sold, Steve didn’t feel the way he expected. He tried building another business, but because it didn’t have enough zeros, he didn’t feel successful. As a result, he spiralled out of control and hit rock bottom leaving him with a choice. Did he cross the line, or did he pick himself back up and reinvent himself. The journey of entrepreneurship can be lonely - in fact, life can be lonely. Our world may be more connected than ever, but many of us still feel isolated and disconnected. This problem is compounded by social media. It’s hard to live up to other people’s social highlights. Inspired by his desire to combat loneliness, Steve’s on a mission to bring people together through live experiences that c