My Body, My Business

Join me on the podcast with guest Suzanne Hanna 🎙 She is the founder and creator of The Wilderness Walk Movement, an experiential hero’s journey through the darkness and fear of the inner mind and the pain of the wounded heart in order to help others integrate ALL aspects of their being, both light, and dark. Her seven and nine-week journeys are changing lives worldwide and leading people on a path to internal freedom.

What would happen if you spent the next year of your life focusing on growth instead of stagnation? What would your career look like? What about your relationships? In this podcast, I want to open your minds to discuss how you can ensure you have their best year ever by redefining their age and focusing on personal growth. The methods suggested are accomplishing personal goals, planning time with friends and family, working toward professional goals, and giving yourself time to rest and relax. In my opinion, goal setting is important because it makes you reflect as well as anticipate what you want from your life instead of just going through life without any direction or purpose.