The 30-day Sobriety Solution: How To Cut Back Or Quit Drinking In The Privacy Of Your Own Home

Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Principles, and Dave Andrews, a recovery...

The Myth Of Stress: Where Stress Really Comes From And How To Live A Happier And Healthier Life

Where does stress come from? Financial pressures? Looming deadlines? Conflicts at work or at home? For more than half a century, we’ve been told that stress comes from...

Don't Sweat The Small Stuff...and It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life

THE #1 NEW YORK TIMES BESTSELLER UNABRIDGED AND ON CD Don't Sweat the Small Stuff...and It's All Small Stuff tells you how to keep from letting the little things in life drive...

Guided Relaxation

Randy Charach is undoubtedly among America’s top Mind menders, renowned as a results-only Hypnotist and Hypnotherapist. Randy’s abilities are in demand for both TV work...

Overcoming Loss And Bereavement

"Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depression feelings – including those that arise and persist following a bereavement or...

Stopping Addictions

Addictions will weaken in their power when you find better ways to get your essential emotional needs met and understand clearly exactly how the brain manufactures and maintains...

Stopping Cocaine Addiction

Your cocaine addiction will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains your coke...

Practise The Great Habit Of Relaxation With Conscious Relaxation

Andrew Richardson has been a successful counsellor, author and blogger for over ten years.These Self Help Audio Programmes are based on his one on one therapy - created so that...

Be Remarkable And Achieve Your Potential

Andrew Richardson has been a successful counsellor, author and blogger for over ten years.These Self Help Audio Programmes are based on his one on one therapy - created so that...

Preschool Clues: Raising Smart, Inspired, And Engaged Kids In A Screen-filled World

The award-winning creator of Blue’s Clues, Super Why!, and Daniel Tiger’s Neighborhood shares the secret sauce behind her shows’ powerful, transformative results...

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