Find Your Feminine Fire

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 207:46:29
  • Mas informaciones

Informações:

Sinopsis

Are you ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel exhausted, and don't want one more thing on your "to do" list?Congratulations brave one. Find Your Feminine Fire Podcast is for you. Listen in as Sexual Empowerment Expert Amanda Testa and her guests talk Sex, Love, Relationships, and how to connect with what lights you up from the inside out.

Episodios

  • From Empty Nest to Love-Fest: Reigniting the Spark After the Kids Fly

    14/04/2025 Duración: 21min

    In this week’s pod we are diving into a topic that so many of my listeners are navigating right now—what happens to your relationship after the kids leave the house? If you’ve been feeling like your partner is more like a roommate than a lover lately… if there’s emotional distance, low desire, or just a lack of spark… This episode is your invitation to shift from empty nest mode into a full-blown LOVE-FEST.

  • The Real Truth About Feeling Sexy in Midlife, And How To Do It

    08/04/2025 Duración: 16min

    Midlife is a wild ride. One minute I feel grounded and radiant, the next I'm wondering what the hell I’m doing with my life (usually while wiping dog puke off the couch at 5am). Sound familiar? In this solo episode, I’m pulling back the curtain on what it really means to feel sexy in the midst of changing hormones, shifting identities, and those “WTF is happening?” moments. If you’ve been feeling disconnected, tender, or just plain tired, I’ve got you. Inside this episode, I share:  ✨ How I move through the highs and lows of midlife ✨ The body image voice that popped into my head—and how I shut it down ✨ Why pleasure and rest are my non-negotiables right now ✨ What it means to step into your “second spring” with softness and strength ✨ The rituals and reminders that help me feel sexy again (even when I’m a mess) If you’ve been craving honesty, permission, and a gentle nudge back to yourself—this one’s for you. Tune in now and give yourself the gift of remembrance. You are sexy. You are sacred. You are enough

  • Your Ego Isn’t the Enemy: How to Dance With Your Inner Parts (and Still Have a Sexy Marriage) with Brittany Hopkins Switlick

    25/03/2025 Duración: 42min

    Do you ever feel like you have it all together—until life throws a curveball and suddenly, an unexpected part of you takes over? Maybe it's the part that gets overwhelmed, lashes out, or shrinks down. What if instead of fighting these parts of yourself, you could work with them, integrate them, and reclaim your full power? In this episode, I’m thrilled to welcome Brittany Hopkins Switlick, a seasoned yoga teacher, author, and personal development coach, to talk about her journey of self-reclamation, embodiment, and the transformative power of parts work. Brittany’s new book, Dancing With Our Selves, is a roadmap to self-awareness and intentional living, blending yoga, mindfulness, and more to help you navigate your inner world with more ease and self-compassion. We dive into: ✨Why so many women feel disconnected from their bodies and desires—and how to shift back into alignment ✨The surprising way naming your inner parts (hello, Brandi) can transform your relationships and self-trust ✨How yoga and meditati

  • How to 10x Your Magic, Money + Movement with more Pleasure and Less Burnout with Rachael Maddox

    08/03/2025 Duración: 43min

    What if you could build a wildly successful business, stay deeply resourced, and fully embrace your magic without sacrificing your values or burning out? If you’ve ever felt like success and sustainability are at odds, this week’s Find Your Feminine Fire podcast episode is for you. I sat down with one of my fave mentors, Rachael Maddox, Oracle Business Witch, bestselling author, and guide for visionary leaders ready to 10x their magic, money, and movement—while staying deeply nourished in the process. Listen into this episode to discover: Freedom to redefine success on your own terms without the guilt of wanting abundance while maintaining your values A powerful 60-second ritual you can use immediately to shift from stress to creative flow Rachael’s unique take on the 10X framework that helps you work less while creating dramatically more impact Courage to trust your intuition even when it means making difficult decisions others might not understand A practical pathway to create wealth without comp

  • How to Talk to Your Partner About Sex (Without It Feeling Awkward or Leading to a Fight)

    03/03/2025 Duración: 23min

    Do you struggle to talk to your partner about sex without feeling awkward or afraid of rejection? You’re not alone. Even the most confident, high-achieving women can freeze up when it comes to expressing their desires. In this episode of Find Your Feminine Fire, I’m sharing practical tools and word-for-word scripts to help you navigate these conversations with confidence, clarity, and ease—without making your partner defensive or shutting down. You’ll discover:

  • How Sacred Sexuality Revolutionizes Relationships

    23/02/2025 Duración: 54min

    In this intimate and powerful episode of the Find Your Feminine Fire podcast, host Amanda Testa brings you inside a special conversation with accomplished VITA Sex, Love and Relationship coaches as they explore how sacred sexuality can transform partnerships and personal growth.

  • Unlocking Wealth and Deepening Love Through Human Design with Allie Kuhland

    19/02/2025 Duración: 38min

    Are you a high-achieving woman who feels like you're hustling hard but still feeling drained? Maybe you're crushing it in corporate, running your own business, or juggling life as a busy mom - but something still feels off? Today's episode is going to completely transform how you think about success, love, and making decisions. I'm sitting down with the incredible Allie Kuhland, a certified life coach and Human Design expert who went from burning out in tech to tripling her income while actually feeling better. (And yes, she did this while conquering 100-mile races and summiting some of the world's highest peaks!) We're diving deep into: • Why your decision-making style might be sabotaging your success • How to stop keeping score in your relationship and deepen intimacy • How your sacral center holds the key to unlocking pleasure • Why your partner's Human Design could be the secret to better communication • How to create wealth and success without burning out Plus, Allie shares vulnerable stories about how u

  • The Pleasure Rebellion: Why Reclaiming Your Sexuality is a Radical Act of Power

    10/02/2025 Duración: 23min

    What if reclaiming your pleasure was the key to unlocking your deepest confidence, your most powerful leadership, and your greatest success? In this episode of Find Your Feminine Fire, host Amanda Testa dives into a conversation that is more urgent than ever—why reclaiming your sexuality isn’t just about feeling good, but about reclaiming your power. For centuries, women have been conditioned to shrink, suppress, and silence their desires—in the bedroom, in their careers, and in their lives. But here’s the truth: A woman who fully owns her pleasure is a woman who cannot be controlled. Join us as we explore:

  • The Secret to Feeling Cherished & Desired: Grace & Mercy in Relationships

    05/02/2025 Duración: 28min

    Want to know the secret to avoiding petty fights and deepening intimacy in your relationship? In this week's Find Your Feminine Fire Podcast I'm joined by my husband Dr. Mark Testa, and we explore two powerful relationship tools that have been creating more harmony in our relationship: grace and mercy. Learn the true definitions of these transformative concepts (beyond their religious context) and discover a practical 4-step framework to stop relationship triggers before they escalate. We share vulnerable stories from our own marriage, discuss how these practices create the safety needed for deeper sexual intimacy, and offer real examples of applying these principles in everyday situations. Whether you're struggling with resentment, seeking more understanding in your relationship, or ready to create deeper connection with your partner, this episode provides actionable tools to enhance your relationship today. Plus, learn how to maintain boundaries while practicing compassion. This conversation is a must

  • Staying Empowered When Things Feel Chaotic with Carrie Koh

    27/01/2025 Duración: 29min

    Ever feel like the world is spinning out of control and you just can't get your footing? This raw and real conversation with business mentor Carrie Koh dives into exactly what to do in those moments when you feel powerless, stuck, or just plain overwhelmed. In this intimate and unfiltered episode, we explore: • Why having multiple support people (not just your partner!) is crucial for staying empowered • How to take your power back when you feel like a victim to circumstances • The importance of imperfect action over perfect inaction • Why venting is actually vital (when done with the right person) • Small daily choices that help you reclaim control • The power of celebrating wins (even tiny ones) with your support circle Plus, we share vulnerable stories about our own struggles with control, perfectionism, and the myth that we should "have it all together." This episode is perfect for you if: • You're feeling overwhelmed by current events or life circumstances • You want practical tools for staying in your p

  • 5 Hot Habits For Healthy Relationships

    08/01/2025 Duración: 16min

    Have you ever noticed those couples who seem to radiate passion and connection, even after years together? Meanwhile, others slowly drift into roommate status, wondering where their spark disappeared to. As a Sex and Relationship Coach for over a decade, I've discovered something surprising: the smallest shifts often create the biggest transformations in relationships. And the best part? These shifts don't require hours of therapy or both partners being on board to start seeing results. In this week's episode of Find Your Feminine Fire, I'm sharing five powerful yet simple habits that have helped hundreds of my clients move from disconnection to deep intimacy. These aren't your typical "schedule a date night" suggestions - these are the deeper practices that create lasting change. You'll discover: • A powerful mindset shift that transforms relationship dynamics instantly • Why trying harder might be pushing love away (and what to do instead) • The surprising morning habit that reignites passion • How to break

  • The Turned On Wealth™ Secret: Using Sexual Energy to Attract Abundance

    06/01/2025 Duración: 16min

    In this episode, I dive deep into how connecting with your pleasure and sexual energy can become your most powerful tool for manifesting wealth and abundance. I share: • My personal journey from burnout and hustle to discovering the power of pleasure-led manifestation • Why traditional "push harder" business strategies often lead to overwhelm • The science behind why pleasure makes us more magnetic to opportunities (including how it affects dopamine, oxytocin, and serotonin) • How I manifested 70% of my desires in 2024 using these practices • The power of ritual and sacred practice in wealth creation   I also announce my upcoming Turned On Wealth™ program starting January 17th, where I'll guide you through: • 6 powerful rituals to tap into your creative power • Techniques for energy expansion and orgasmic manifestation • Ways to clear blocks and embody your most magnetic self When we let pleasure lead, abundance naturally flows. Ready to learn more? Join us here!

  • How to Manifest Like a MOFO

    30/12/2024 Duración: 31min

    In this week's powerful episode, we dive deep into manifestation - but not in the way you might expect. Whether you're tired of doing all the "right" manifesting things without results, or you're a high achiever who's mastered external success but still feels something missing, this episode will transform your approach to creating what you desire. Listen in to discover: Why traditional manifestation techniques often fall short The crucial brain-body connection in manifestation How patriarchy and trauma affect our ability to receive The neuroscience behind effective manifestation Why pleasure is essential for powerful manifesting What You'll Learn: • How to work with the brain to get the most out of your manifestation • Why vision boards and affirmations aren't enough • How to overcome unworthiness and imposter syndrome • The connection between sexuality and manifestation • Practical steps to embody your desires Want more hands on support to bring in your most incredible 2025? Introducing "Turned O

  • Supporting the Men You Love with Dr. Jessica Gold

    17/12/2024 Duración: 41min

    What if the key to a more fulfilling relationship isn't about changing your man, but understanding a hidden dynamic that most women miss? In this transformative episode, MIT scientist turned relationship expert Dr. Jessica Gold shares her groundbreaking approach to creating lasting connection with the men in our lives. Drawing from both scientific research and real-world experience, Dr. Gold reveals why traditional relationship advice often falls short, especially for strong, ambitious women. She introduces her proven formula for nurturing authentic connection while maintaining your own power and independence. In this episode, you'll discover: • The surprising truth about what men really need (and why they struggle to ask for it) • How to create a safe space for vulnerability without compromising your strength • A practical framework for supporting growth in your relationship • The science behind male psychology and emotional connection Plus, Dr. Gold shares one revolutionary question that's helping couples w

  • Aging with Eros: Embracing Your Power & Pleasure at Any Age with Linda Prystawska

    16/12/2024 Duración: 44min

    In this deeply inspiring episode, I sit down with the magnetic Linda Prystawska to explore what it truly means to age with Eros - and it's so much more than you might think! Linda shares her remarkable journey from theater actor to embodiment coach, catalyzed by a pandemic-era "f*ck yes" moment that changed everything. Her story proves it's never too late to reinvent yourself and step into your full power.   Key highlights from our conversation: Why the "invisible phase" of aging is a myth we need to shatter How Linda discovered more pleasure capacity in her 60s than she had in her 30s and 40s The truth about aging, beauty standards, and reclaiming your magnetic presence Practical tools for awakening your life force energy at any age Why pleasure is your birthright and how to access more of it   This episode is especially for you if: You're navigating perimenopause or menopause You feel invisible or diminished as you age You're ready to reject cultural narratives about "aging gracefully" Y

  • 5 Tips to Keep Your Holidays Joyful and Juicy (Even If You're Busy AF)

    11/12/2024 Duración: 18min

    Feeling overwhelmed by the endless holiday to-do lists? Craving more connection and joy, but barely have time to breathe? Here's the truth: The magic of the season isn't in perfect decorations or Pinterest-worthy gatherings. It's in those small, delicious moments that are already woven into your days – if you know how to access them. In this week's episode of Find Your Feminine Fire, I'm sharing 5 game-changing tips that will transform your holiday experience without adding more to your already full plate. These aren't your typical "self-care" suggestions – they're practical, sensual strategies that work in real life, even when you're surrounded by family or racing through your busy day. You'll discover: • How to find pleasure in unexpected places (no spa day required) • The secret to setting boundaries that deepen connection rather than create distance • Ways to keep intimacy alive, even with a house full of guests • A revolutionary approach to holiday perfectionism that will set you free • The simple practi

  • The Secret to Passionate, Connected Relationships That Last

    29/11/2024 Duración: 22min

    Are you ready to transform your relationship and deepen your connection with your partner? In this intimate episode, I'm joined by my husband Mark to discuss how sacred sexuality practices have revolutionized our marriage and can do the same for you. In this episode, we explore: Why sacred sexuality isn't about marathon tantric sessions, but rather about deepening authentic connection How to move past people-pleasing tendencies in the bedroom The importance of opening your heart fully to your partner (and why it's scarier than you think) Our favorite practice for building vulnerability and trust: the "Fears, Loves & Desires" exercise Breaking free from goal-oriented behavior during intimacy Tips for men on embracing sacred sexuality and supporting their partners Real talk about handling conflict, repair, and keeping love alive through challenges We get vulnerable about our own journey from a guarded, performance-based connection to one of true intimacy and partnership. Mark shares his pers

  • How to Hear The "I Love You" In Everything with J.K. Kennedy

    20/11/2024 Duración: 35min

    Ever feel like you're the only one struggling to keep it all together? Like everyone else has their life perfectly curated while you're just trying to make it through another day of anxiety, overthinking, and that nagging feeling that you should be "doing better"? I have a gift for you. This week on the Find Your Feminine Fire podcast, I sat down with accidental poet JK Kennedy, who turned her darkest moments into something unexpectedly beautiful. This isn't your typical "overcome adversity" story. It's raw. It's real. And it might just change how you see your own struggles.   In this soul-stirring conversation, you'll discover: How hitting rock bottom led to an unexpected creative awakening that transformed one woman's life Why expressing your "mess" through creativity might be the most powerful path to healing The surprising connection between anxiety and creativity, and how to channel nervous energy into artistic expression What it really means to slow down and "rewild" yourself in a world that never stop

  • FYFF Episode 316 Soulful Breathing For Empowerment With Casey Aksoy

    16/11/2024 Duración: 50min

    In this soul-nourishing episode, I sit down with my dear friend Casey Aksoy to explore how something as simple as our breath can transform our relationship with pleasure, presence, and power. As busy women and mothers, we often find ourselves running on empty, disconnected from our bodies and our desires. Casey shares how conscious breathwork can be our pathway back to embodied wisdom and sensual aliveness - without adding another lengthy practice to our already full plates.  In this episode, you'll discover: Why traditional "self-care" advice often fails busy mothers (and what actually works) A simple 3-minute morning practice that can shift your entire day How to find magic and pleasure in the "mundane" moments of life The profound difference between mediocrity and presence Why community and witnessing are essential for our transformation   Casey reveals her powerful personal story of using breathwork to move through fertility challenges and reconnect with her innate wholeness. She offers a beau

  • E315 Silencing the ‘Good Girl’: Reclaiming Your Sexual Power and Authenticity

    06/11/2024 Duración: 29min

    Are you ready to finally break free from the patterns holding you back from authentic pleasure and confidence? In this episode, I’m unpacking the often-hidden role of “Good Girl” conditioning—the messages telling us to stay small, to please others, and to suppress our true desires. You’ll discover how this conditioning not only impacts our relationships and self-worth but deeply affects our experience of pleasure and intimacy. Whether you’ve struggled with people-pleasing, hesitated to voice your needs, or felt numbness and disconnection in intimate moments, this episode is an invitation to reclaim your power and let go of outdated habits that no longer serve you.   Here’s what you’ll discover in this powerful episode: Understanding “Good Girl” Conditioning: Discover how these messages shape your life and relationships, keeping you in patterns of people-pleasing and self-censorship. How Good Girl Conditioning Affects Your Body and Sexuality: Learn how “freeze” responses can block pleasure, leaving you fee

página 2 de 18