Find Your Feminine Fire

Join in our juicy interview today as we talk about moving from painful sex and low libido to pleasure and possibility, Orgasmic Meditation, the power of your "Daily Pleasure Quota", and some keys to creating a thriving intimacy with your partner. Known for frankly talking about women's libido and pleasure, Irene supports women exploring and going for sex that works for their body and soul in this last frontier of women's empowerment. As a certified coach, Irene leads women and couples on a journey of sexual growth, expansion and connection.  You can find more about Irene and her offerings at www.irenefehr.com. If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review.  You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/    

In this episode Keeley Olivia and I discuss sexual stereotypes, what to do when you feel the best sex of your life is behind you, what happens when women awaken to their bodies, and their orgasmic potential, and how to tap into total self acceptance. Keeley is a Sexuality and Relationship Expert and Certified Jade Egg Practitioner trained at The Tantric Institute of Integrated Sexuality founded by Layla Martin - one of the worlds most highly regarded and influential Sexuality Teachers alive today. She has spent over 10 years studying the art and science of Yoga and over 5 years studying Tantra, and is a highly trained and certified Transformational and Holistic Sexuality Coach.  Keeley combines her World-Class Training in Sexuality with 10 years experience working as a Professional Scientist and Research Academic with a First Class Bachelors degree in Chemistry, two Masters degrees (in Regenerative Medicine and Medical Statistics), and several Published Research Papers in the fields of Social, Medical and Pub

In this episode I talk with Ashly Rose Wolf, founder of Femme Rising, on Sensuality, Oyoga, and the Power of Shakti This one is chock full of great nuggets on sensuality vs. sexuality, what Shakti is and how you can activate it, and we also get to experience an Oyoga practice.  Ashly Rose Wolf, International Women’s Yoga Teacher & Sensuality Coach and the founder of Femme Rising® helps women revolutionize their relationship with their bodies so they can unlock their full feminine potential. Her own sensual and feminine awakening led to the discovery an epidemic; women living numbed out and shameful lives - and a new mission to create a platform where modern women could access the ancient wisdom that upholds and honors the sensual and cyclical nature of the female form. Dedicated to breaking the taboos that surround women and their bodies, Femme Rising® empowers to women reclaim their sensual and sovereign power by reawakening the sacred and powerful feminine wisdom (Shakti) that lives within the walls of

In this episode, I chat with Sexuality Coach and Jade Egg Expert Marianne Van Katwijk on how we become numb sexually and what to do about it, the power of the Jade Egg, Yoni Yoga, why sexuality is vital for transformation, and how focus, breath and relaxation can open up your body to remove pain and encourage surrender. You can find Marianne www.mariannavankatwijk.com  If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review.  You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/    

In this episode Audra Baker and I jam on the Food + Pleasure + Sex Connection and how to truly reach your health and fitness goals. Audra is a yoga teacher, and a sexuality and food coach. She helps women who have possibly spent a lifetime trying to diet and exercise their way to feeling good about themselves, finally experience peace with food, a deeper more loving connection to their own body, and tangible weight releasing results.  She recently sold her silicon valley fitness and nutrition company where she worked with and helped 1000’s of women. She loved helping in this way, but struggled watching so many clients taste success, but then end up right back where they started. She sold it knowing that true and lasting transformation requires a deeper healing that will never come from an exercise or eating plan. She is the creator of Love It to Lose It, the only ONLY body transformation system on the planet to integrate step-by-step movement and nutrition plans, eating psychology, integrated sexuality, emo

WOW. Dagmar blew me away with her wisdom and vulnerability. In this episode we dive deep on why pelvic health matters, preventing and treating incontinence, how to deal with scar tissue around C section and episiotomy incisions, and tools for restoring the vagina and cervix. You can access Dagmar Khan's Trifecta practice on how to use core pelvic floor breathing for healing stress incontinence, and becoming incredibly strong in the midline here: bit.ly/incontinencetrifecta It is a FREE TRAINING on how to use core pelvic floor breathing mechanics for COMPLETELY healing stress incontinence, and becoming incredibly strong in the midline. You can find the balls she recommends here: www.yogatuneup.com - the larger one is the Coregous ball and the small one is the yoga tune up ball. You can find more about Dagmar at www.dagmarkhan.com and on FB and instagram at Dagmar Khan. If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review.  You can find more about Amanda at

Tune into this episode with Lauren Joyce ask we jam on great tips to enhance your magnetism, how to communicate with your man to get what you want, and tips on being an unforgettable lover. Find more about Lauren at www.themagneticwoman.com.  You can also follow her in her amazing FB group "The Magnetic Woman's Soiree" If you enjoyed this episode please subscribe to the Find Your Feminine Fire podcast and give a rave review.  You can find more about Amanda at www.amandatesta.com and to talk more about this episode and more join our amazing community on Facebook https://www.facebook.com/groups/FindYourFeminineFire/  

In this episode Kit Murray Maloney and I discuss censorship, releasing taboo around women's sexual pleasure, the power of sisterhood, leading from a place of feminine power, vulnerability, and more. For the last two decades Kit has been an activist, academic, and entrepreneur committed to channeling her passion for gender equity into a celebration of women s sexual pleasure. She s earned a Masters degree in Gender and Social Policy from the London School of Economics; has been featured in Marie Claire and Glamour magazines, and is a regular contributor to The Huffington Post. She launched her multi-media site O'actually to create a more open dialogue around the existing taboo and yet ultimate importance of women s self pleasure and to promote creative, beautiful, and HOT erotic works made by women for women. Because genuine female orgasms heal and better the world. You can find her at www.oactually.com And stay tuned for her podcast episode 12.12 as she gives her censored TedX talk on Season 2 of Pleasure wit

In this first episode of Find Your Feminine Fire, listen in as Rachel Sizemore and I talk about what led me to create this podcast, and the purpose of this podcast.  Hear my story and how finding your Feminine Fire can truly transform your life. Find more about Amanda Testa at www.amandatesta.com or join her amazing community on FaceBook at https://www.facebook.com/groups/FindYourFeminineFire/