It's A Fit Life Creation With Katrina Julia

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 319:59:42
  • Mas informaciones

Informações:

Sinopsis

Katrina Julia is a Lifestyle Entrepreneur + Results Generator + Philanthropist. The goal of It's a FIT Life Creation is to share inspiring stories and insights to Get Healthy, Make Money, Build Brands + Give Back. Find out more at https://www.fitlifecreation.com

Episodios

  • Ep 160: 3 Keys to Create a Website for Experiences and Events

    10/10/2019 Duración: 24min

    You have a website or a blog, but have you considered how to continue to create a page or website for experiences and events? You run your business on Instagram like a boss, but have you considered hosting experiences and events? Live events help you create community in every way to a whole new level. Maybe you have already set up online courses, and you are ready to create and host live events. You aren't exactly sure how to set up your website or market and promote your live events to your community. It is simpler than you think to create a website for experiences and events. https://www.fitlifecreation.com/post/3-keys-to-create-a-website-for-experiences-and-events Until several years, I did not have a clear path like I do today. It took time, investment, and action to get to where I am and we are today. I've found that misalignment to passion and purpose overflows in any area of life.   The same goes for our clarity. If we are missing clarity in any area, this will impact other areas of life in some way. T

  • Ep 159: How to Win the Day as an Entrepreneur (and in General!)

    01/10/2019 Duración: 44min

    Do you love to mix up how, when and where you work? Whether you work from home, a digital nomad, or somewhere in the middle, there are ways to win the day as an entrepreneur.   As a lifestyle and wellness entrepreneur for years, I’ve learned how to align passion purpose and people in many ways to increase results. This has included lining up what I work on and where I work so that my results in an area increase. One of my favorite ways to start off my week each week is by working at a coworking space.   Full post - https://www.fitlifecreation.com/post/7-ways-to-win-the-day-as-an-entrepreneur     7 Ways to Win the Day As an entrepreneur or anyone that is goal-driven, it is important to determine how you work best with what tasks. For the past 3+ years, I’ve mixed working on strategy, structure and systems of our lifestyle brand at coworking spaces, on the road, and in Airbnb’s for events and retreats.   I figured out that I do best with certain tasks in particular locations that increase results. Recently, I b

  • Ep 158: How to Pursue Passion, Purpose and Profits for Entrepreneurs & Brands

    01/10/2019 Duración: 39min

    When you think about the entrepreneurs, bloggers and brands you love, what comes to mind? Do you immediately think of passion, drive and excitement? That's what I think about when I think of Rachel Hollis, Ashley Renne, and the Apple brand.   Whether you are building a personal or a business brand, there is no denying the power of story telling. Each and every story that captivates us involves a hero or heroine overcoming something painful. It is powerful when your faith inspires you to turn pain into purpose to pursue people too.   It isn't pursuing people that want solutions to the problems you may solve because of your purpose. As a result, they want your help. As I walked through my own transformation story of a lifetime, I recognized the power of vulnerability and authenticity.   Full Post - https://www.fitlifecreation.com/post/how-to-pursue-passion-purpose-and-profits-for-entrepreneurs-and-brands   You become unstoppable when you pursue passion, purpose, and profits. What if you started combining what y

  • Ep 157: How to Create Content Like a Boss

    24/09/2019 Duración: 01h34min

    What do your favorite blogs, podcasts, and social media gurus all have in common? I'm betting that the media you consume the most helps you with lifestyle transformation whether in wellness, business, and/or travel. Full post https://www.fitlifecreation.com/post/how-to-create-content-like-a-boss   Better yet, the blogs and podcasts you love the most somehow tend to give you exactly what you want before you even realized you needed it. As I transitioned from Corporate America & Side Hustle Queen to full-time entrepreneurship, I recognized what skills would continue to serve me. You can too.   Ask yourself what do people always come to you for? Are you in wellness, media, or travel? Do you love traveling locally or globally and sharing with others? Is it easy for you to share how you create content and travel?   To create content people love, think about how, when and where could you share to reach people? What types of content do you love to create? How could you increase your skillset?   I get how you fee

  • Ep 156: 3 Ways to Be an Overcomer (and Insights from Overcomer Movie)

    17/09/2019 Duración: 49min

    In the last several years, many teachings and training have transformed my life. These transformation training and events have helped me be an overcomer in many ways in life. Years ago, I would have never imagined that a movie would help me be an overcomer and contribute to my transformation story.   https://www.fitlifecreation.com/post/3-ways-to-be-an-overcomer-in-life-and-insights-from-overcomer-movie   I went and saw The Overcomer Movie the first day it released in Atlanta, GA. From the first time I saw the preview of the Overcomer Movie, I knew I wanted (and needed to go see it right away). I prayed and set an intention of Freedom before going to see the movie. Freedom is my word for 2019 as well. As a result, many (if not all) of my choices have been directed by this word.   Some of you may have seen the movie War Room The same creators of War Room, Alex and Stephen Kendrick, created this movie. I have legit seen War Room over 15 times. The movie War Room and the book, Fervent by Priscilla Shirer (also i

  • Ep 155: 7 Ways to Freedom: Beautiful Soul Series

    10/09/2019 Duración: 01h46min

    In today's instant and social media world, it is easy to compare someone else's Chapter 7 with your Chapter 1. Social media may help inspire or discourage you depending on your mindset. Keep in mind you see 1%, or a snapshot, of someone's life via Social Media.   https://www.fitlifecreation.com/post/7-ways-to-freedom-beautiful-soul-series   Being and becoming an entrepreneur may be the scariest thing we have ever done. Sometimes, we stop ourselves and self-sabatoge because of fears. We all have layers to face of fears of rejection, failure, success and the unknown. Our past successes can hurt us too because we get comfortable and don't stay as hungry or humble.   It's important to remind yourself of the goals you set before for your life and the work it took for you to get here. It helps you relate to others, as well as helps you stay hungry and humble. You may regularly reflect on freedom in all forms like I do.. I've always loved to learn. It started with being motivated by creative, expressive, and time fr

  • Ep 154: 4 Steps to Achieve Your Goals Sooner Than You Think in 2019

    03/09/2019 Duración: 29min

    Hello Goal Getter! You wouldn't be here if you weren't a Goal Getter! Likely, you have achieved some or many goals. Or, maybe you clicked because you are ready to achieve your goals easier and faster. Goal setting is critical to success. Goals help us to grow. At the same time, it is important not to make goals your God. What do I mean by this? Well, I used to set goals and strive to achieve them to the detriment of everything and everyone else - including myself.   Years ago, in Corporate America I set only career and financial goals. My health, relationships and business suffered. I lost myself and I got burned out. Now, I follow a 90 day plan and seven steps to success to make sure I am aligned with my passion and purpose.   At the same time, I am now applying the same skillsets I applied in Corporate to reach anywhere from 100-1000%+ return on investment and >7 figure results annually repeatedly. I feel like the skillset came back once I got everything in the proper order and practiced it faithfully. Did

  • Ep 153: How to Create a Life and Business You Love (Sneak Peek to Journal)

    26/08/2019 Duración: 32min

    Who doesn't want to create a life and business they love? Sometimes having everything external doesn't guarantee love and joy internally. You see people that have it all externally, yet you can see or hear unhappiness. Maybe, that's how you feel. It may take years to create a life and business you love, but it's worth it. There are many people who don't feel happy from the inside out. Many people are not being and doing what they love. Ask yourself are you living a life by default, or by design? I get it. I've walked from fear to faith, self hate to love, corporate to calling, and bondage to freedom. I continue to transform as well. You know you want to create a life and business you love, but you don't know where to start. Do you have a vision for your life? Who do you want to create with in your community? What ways could you get healthier? How could you make and manage money like a boss? Here, I will share a sneak peek to my Create It Journal A Life + Business You Love + Give Back.: A FIT Life Creation: Jo

  • Ep 152: Transformation Challenge 3: 7 Ways to Change Your Life

    21/08/2019 Duración: 21min

    You may have heard of challenges or done a few. Or, maybe you clicked because you know you want to push yourself to reach a new level in life. https://www.fitlifecreation.com/post/transformation-challenge-3 Is your doctor telling you it's time to get serious about getting healthier? Are you ready to get serious about getting healthy? Do you want to improve every area of your life? You aren't the only one. Do you know that people in the US are reporting being unhappy? There are many people who don't feel happy from the inside out. Many people are not being and doing what they love. Ask yourself are you living a life by default, or by design? I'm sure all this as no surprise. Hello! That's why you clicked this article. I know I felt like pieces of me were missing well before I started my transformation. It started with self love and losing over 55 lbs in 2014 and kept it off. Disclaimer: avg weight loss is .5 to 1 lb a week with a healthy active lifestyle.   Those stats were not enough for me to change until I

  • Ep 151: 5 Ways to Get Healthier & Stay That Way

    21/08/2019 Duración: 19min

    You may have heard of ways to get healthy, or tools to use. Or, maybe you clicked because you know you are ready to get healthy now. https://www.fitlifecreation.com/post/5-ways-to-get-healthier-and-stay-that-way Is your doctor telling you it's time to get serious about getting healthier? Are you ready to get serious about getting healthy? Do you want to know the best ways to get healthier? Did you know that over 35% of people in the United States are overweight? This relates to health problems like heart disease among others. I'm sure that comes as no surprise and you already knew that. I know I did before I lost over 55 lbs in 2014 and kept it off. Yet, those statistics were not enough for me to change. You may feel the same. I get how you feel in every way. Why do you want to change your health? How will your life improve by changes in your lifestyle? Who will you impact by your transformation? Do you have a community to help you get healthier? How will you get healthier by using transformation tools? Here,

  • Ep 150: One Day in New Orleans, LA: Itinerary to Transform and Travel

    16/08/2019 Duración: 19min

    One Day In New Orleans: Itinerary to Transform and Travel in New Orleans, LA You love to travel and have new experiences. You want to get away, recharge, and stay healthy while traveling. Traveling helps you get away, have new experiences, and gain a new perspective. You want fun, food, and fitness when you come visit to New Orleans LA. Maybe, you want to come with your family too? You want to transform and travel. https://www.fitlifecreation.com/post/one-day-in-new-orleans-itinerary-to-transform-and-travel-in-new-orleans-la   It's easy to see why New Orleans feeds your soul with the vibes, music, and food. The city combines fun, food and fitness in every way. The city is walkable and transportation friendly, especially when you stay downtown or near the Street Car line.   There's plenty to experience one day in New Orleans, LA to transform and travel whether you come solo or with family. After you read this, you may want to stay in New Orleans, LA longer.   Follow this One Day in New Orleans, LA: Itinerary t

  • Ep 149: 90 Day Plan: 7 Steps to Success

    09/08/2019 Duración: 01h08min

    You've heard about 90 day plans, yet you've never been taught to do one or done one. Perhaps, you've done one but you feel like you did great in some areas, but not others. I completely relate.   In college and in corporate, I was successful with 90 day plans. However, when I became an entrepreneur, my vision blew up for my life, I had challenges to set up goals initially step by step with time and action required. As I successfully lost over 55 lbs, I began to see the appropriate time frames. Disclaimer avg person loses .5 to 1 lb a week with healthy active lifestyle with Herbalife.   As I began to grow spiritually, mentally, emotionally, I began to develop a framework for the 90 day plan. time frame. When, I focused on creating this all in one lifestyle brand with tips tools, and tech included, I learned more on the time frames to do it. As I started focusing on financial freedom, I got more lessons on actions and goal setting. This all impacts the community you create.   If you are very simple and clear on

  • Ep 148: 7 Reasons to Attend Transformation Events

    07/08/2019 Duración: 01h01min

    Full Post -https://www.fitlifecreation.com/post/7-reasons-to-attend-transformation-events In today's digital world, you have likely run across mention of transformation events. You may regularly attend workshops and personal development events like I do. I've always loved to learn. It started with reading extensively as a child and even teaching my stuffed animals. It continued all through school including undergrad, grad and certifications. As an entrepreneur, like many of us, I recognized there were many skills I wanted and needed to learn. Call it an "entrepreneurship degree lol". Since becoming an entrepreneur, I seek daily wisdom from our Creator, read Success is Not an Accident and Joy Principle 4:8, I write down gratitude and goals daily twice daily. I choose to invest in events regularly as well. I believe there is nothing like a live event. I've attended events with Strategic Coach, Dani Johnson, Herbalife Global Nutrition, Brendon Burchard to name a few. . Most recently, I attended Herbalife Global

  • Ep 147: 7 Influencer Tools to Build Your Brand

    05/08/2019 Duración: 34min

    Full Post -https://www.fitlifecreation.com/post/7-influencer-tools-to-build-your-brand There are many ways to build your brand. Face to face, social media and podcasts work. Meetings, workshops, and retreats work. It all works when we do. Perhaps, you are doing some of these ways to build your brand. You may even be doing all of them.   Unless you are living under a rock, you have heard about influencer marketing. You might be one. The basics of influencer marketing includes Influencers collaborating with brands on products, experiences and trips to name a few ways to create media and/or get paid.   When I first started FIT Life Creation (our lifestyle brand with health, wealth, biz in 1), I started exploring experiences. In 2014, I became fascinated by story sharing, authenticity, and media with influencers across media channels.   I simplified the concept in my mind to recognize influencer marketing is word of mouth at its basic level. At an exponential level, influencer marketing is aligned to circles of i

  • Ep 146: 7 Ways to Create Content Easily When You Travel

    02/08/2019 Duración: 01h14min

    Full Post - https://www.fitlifecreation.com/post/7-ways-to-create-content-easily-when-you-travel Do you get excited by traveling locally or globally and creating content with social media? Or, maybe you clicked because you know you want to create content easily when you travel. To get ready for the 7 ways, I want you to think about what you love to share and create? What types of travel experiences do you love? What type of content do you create without even thinking for social media? How do you share what you love? Do you outline a plan to create content? Are you flexible in your creativity? How do you mix up your travel experiences? When do you feel like sharing the most? What channels do you love to share on? Do you share in various ways? How do you repurpose your content? Are you using simple tools to create and edit?   I get how you feel in every way. Once you read this article, you will look at creating content for social media in a whole new way. Here, I will share 7 Ways to Create Content Easily When

  • Ep 145: SCALE SMART: Four Areas to Focus on If You Want to Scale Your Business

    31/07/2019 Duración: 28min

    We only have so many hours in the day. When we first start our business, we are business development, tech support, and customer service. Let's not forget about head presenter, workshop leader, and accountant all in one. To scale smart, we get to focus on areas to scale our business if we truly want to get to the next level. Yet, you don't know where to start. You have implemented technology and you have some ideas. Yet, you are not clear on strategy or scaling smart in your business. Even when I was in Corporate, I often thought of ways to use technology and teams to scale smart. This led to substantial results in efficiency dollars as well as new opportunities up to 7+ figures annually. However, when I read Tim Ferris's 4 Hour Work Week in 2013, my mind shifted further. Anyone else?  I became focused on not simply creating a life and business I love, but freedom in all forms. My initial focus was time and location freedom, and now financial freedom. Did you know estimates forecast e-learning to reach $325 b

  • Ep 144: 3 Tools to Build a Blog for Free (or Repurpose Your Content)

    22/07/2019 Duración: 29min

    Full Article:https://www.fitlifecreation.com/post/3-tools-to-build-a-blog-for-free-and-repurpose-your-content   Content is King, or so you've heard. A lot of your favorite authors, influencers or brands have a blog or podcast that you love. Yet, you don't know where to start. Maybe you have a website or blog already, and you know you may do more to repurpose your own content.   Building a brand like a boss takes it further than your own website or Instagram. Have you thought about LinkedIn, Medium and/or Bloglovin' to start your blog or repurpose your content? If you have a blog already, having your content on these blogging platforms will help you create and increase your community by reaching their audience, as well as increasing searchability back to your website.   Did you know that over 300 million people are now on LinkedIn alone - with a focus on professional connections? It is easier to focus on your ideal community since networking is the focus on LinkedIn.   The increase of website and blogging tool

  • Ep 143: Amazing Adventures with Ordinary People with Jenn of Coleman Conceirge

    12/07/2019 Duración: 01h47min

    Feature with Jennifer, Adventurer, Overcomer, Wife, Entrepreneur, Blogger, Traveler We love sharing the journey of creating a life and business you love.  It is about the stories and all of us relate to others in different ways!   Amazing Adventures with Ordinary People with Jenn Jenn is the epitome of Amazing Adventures, Multi-Passionate, Adventurous Background, and Overcomer. She is a prior skier who went from an injury to reinventing herself in the spa world. She took massive leaps of faith and moved to Arizona where she also met her husband and adventure partner, Ed. They believe in Transformative Power of Travel Her passion lies in believing the transformative power of you, your travels, and amazing adventures https://www.colemanconcierge.com/about-us/      We will get into:   1) Jenn's Story   2) How We Connected via BloggerBridge   3) How Her Childhood and Parents Influenced Her   4) Pivotal Moments of Impact   5) How She Added 10 Years to Skiing When Doctor's Told Her She Couldn't   6) Moving Aro

  • Ep 142: Behind the Scenes on a IG Live with The Global Wanderess Hanny

    11/07/2019 Duración: 01h11min

    Boss, Traveler, Creator, Wife, Full-time Sales, Current Side-Hustler, Visionary of The Global Wanderess. Hanny is on a mission to wander with the Global Wanderess and create what she loves full-time.     ........Feature Spotlight   We have now created a community with Hanny for over 3 months!! She has been in our Creation Club: Monthly Mastermind!! We give you a behind the scenes sneak peek while we go live on Instagram together!   Tune in!   We previously featured here on the podcast too on Episode 127!     CREATE IN OUR COMMUNITY 1 CREATION CLUB: FREE 14 DAY CHALLENGE SNEAK PEAK INTO OUR MONTHLY MASTERMIND WITH HEALTH, WEALTH, BIZ IN 1: WITH 12 THEMES!     2 HOW TO CREATE + LAUNCH ONLINE COURSE IN A WEEK: FREE WEBINAR     3 HOW TO BUILD YOUR BRAND WITH INFLUENCERS + GET RESULTS: FREE WEBINAR     4 OUR ENTIRE FIT LIFE CREATION FREEBIE LIBRARY TO CREATE A LIFE + BIZ YOU LOVE     5 LIFESTYLE ENTREPRENEURSHIP INFLUENCER + BRAND COLLABORATIONS     6 BRAND INTEGRATIONS WITH WELLNESS, LIFESTYLE, FUNDRAISERS,

  • Ep 141: Sneak Peek to Free 14 Day Challenge with Creation Club: Monthly Mastermind

    11/07/2019 Duración: 01h03min

    Sneak Peek to Free 14 Day Challenge with Creation Club: Monthly Mastermind Health, Wealth, Biz in 1 12 Themes   Free 14 Day Challenge   In the first 14 days, we include daily insights and bonuses on each theme so you see if you love it!   Jump Start Unleash Inspiration Clutter to Clarity Time to Transform Smart Social Money Maker Boss Brand Website Wonder Scale Smart Inspire Influence Momentum Maker Crazy Confidence   If you love it, and create with our community, we help you create a life and business you love even more with:  a Monthly Transformation Pack with Tools Like Herbalife Global Nutrition, Wealth and Biz Tools Weekly Brand New Content + Course in Each Theme in Order + Monthly Bonuses Exponential Exposure Course on Press Trips, Speaking Gigs, Affiliates and More in Month 1 Tailwind Course for Instagram and Pinterest in Month 2 21 Day Challenge in Month 3 for Health + Wellness (and chance to Win Prizes!) And each and every month the creations and community continues.   Along with hands on activities

página 37 de 44