It's A Fit Life Creation With Katrina Julia

You may have heard of challenges or done a few. Or, maybe you clicked because you know you want to push yourself to reach a new level in life. https://www.fitlifecreation.com/post/transformation-challenge-3 Is your doctor telling you it's time to get serious about getting healthier? Are you ready to get serious about getting healthy? Do you want to improve every area of your life? You aren't the only one. Do you know that people in the US are reporting being unhappy? There are many people who don't feel happy from the inside out. Many people are not being and doing what they love. Ask yourself are you living a life by default, or by design? I'm sure all this as no surprise. Hello! That's why you clicked this article. I know I felt like pieces of me were missing well before I started my transformation. It started with self love and losing over 55 lbs in 2014 and kept it off. Disclaimer: avg weight loss is .5 to 1 lb a week with a healthy active lifestyle.   Those stats were not enough for me to change until I