Mindset Monday

Informações:

Sinopsis

Hosted by Matthew J. Cochran, cohost of the Semper Fi Project podcast, Mindset Monday is all about starting your week out on the right foot. That means getting in the right mindset to get out there and crush it.

Episodios

  • Quit whining

    10/05/2021 Duración: 04min

    "Complaining does not work as a strategy. We all have finite time and energy. Any time we spend whining is unlikely to help us achieve our goals. And it won't make us happier." -Randy Pausch --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • Don't get mad, don't get even

    03/05/2021 Duración: 03min

    "The best way of avenging yourself is not to become like [the wrong-doer]."  -Marcus Aurelius --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • Let go of how things ought to be

    15/04/2019 Duración: 03min

    Let go of how things ought to be and find joy in where you are. --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • Begin with gratitude

    08/04/2019 Duración: 03min

    "When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself." - Tecumseh --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • We are what we repeatedly do

    01/04/2019 Duración: 02min

    "We are what we repeatedly do. Excellence then, is not an act, but a habit." - Will Durant --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • Habitual thoughts feed the mind

    25/03/2019 Duración: 02min

    "Such as are your habitual thoughts, such also will be the character of your mind; for the soul is dyed by the thoughts." - Marcus Aurelius --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • Excellence is developed over time

    18/02/2019 Duración: 02min

    Keep at it. “If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.”  -Colin Powell --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • Be the hunter, not the hunted

    11/02/2019 Duración: 02min

    “There are hunters, and there are victims. By your discipline, cunning, obedience, and alertness, you will decide if you are a hunter or a victim.”  -James Mattis --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • When the struggle is real

    21/01/2019 Duración: 02min

    To build the resilience to deal with real struggle, you have to condition yourself with some manufactured struggle. --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • Happiness is a choice

    14/01/2019 Duración: 03min

    Latest episode of Mindset Monday --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • One thing at a time

    07/01/2019 Duración: 02min

    Latest episode of Mindset Monday --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • Defend yourself against your inner voice

    17/12/2018 Duración: 03min

    Are you your own worst enemy? --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • Let not your heart be troubled

    03/12/2018 Duración: 03min

    Whether or not you follow Jesus of Nazareth, these words are good to follow. --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • MM05 Embrace the Suck

    21/05/2018 Duración: 02min

    Don’t just keep going, look at challenges as opportunities to improve and grow. Resource of the week: Resilience --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • MM04 You Don’t Need Motivation

    14/05/2018 Duración: 02min

    Motivation is garbage. You need discipline. Resource of the week: Grit: The Power of Passion and Perseverance --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • MM03 Stay on the Path

    07/05/2018 Duración: 02min

    Stick to it! Resource of the week: Discipline Equals Freedom Field Manual --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • MM02 Chart your path

    30/04/2018 Duración: 02min

    You are the captain of your own ship. Don’t follow someone else’s path, chart yours. Resource of the week: Start with Why --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • MM01 Decide to be Disciplined

    23/04/2018 Duración: 02min

    It all starts with making the decision. --- Support this podcast: https://anchor.fm/mindsetmonday/support

  • Welcome to Mindset Monday

    16/04/2018 Duración: 02min

    Hosted by Matthew J. Cochran of Progress Not Perfection, Mindset Monday is all about starting your week out on the right foot. That means getting in the right mindset to get out there and crush it.   Resource of the week: Mindset: The New Psychology of Success --- Support this podcast: https://anchor.fm/mindsetmonday/support