P.s.a Podcast

PSA: The Mental Health Podcast returns with a new solo episode in the Curious Case series, continuing the show’s exploration of culture, behavior, and social trends through the lens of a men’s mental health podcast. As a mental health podcast for young adults navigating faith, culture, and personal growth, this episode asks a surprising question that recently went viral across social media: how did Houston suddenly become the new spring break destination?In this episode, Izzy examines the unexpected shift in spring break culture after thousands of college students and young adults flocked to Houston instead of traditional destinations like Miami, Daytona, and Panama City. Through viral videos, commentary, and social media reactions, the episode breaks down how spring break evolved from beach vacations and college traditions into a social media-driven competition centered around nightlife, status, and visibility. What used to be about travel, relaxation, and freedom from school now appears to be influenced hea

We’re back for another Mental Man Monday livestream — solo style. As part of PSA: The Mental Health Podcast, a men’s mental health podcast that blends culture, faith, and real conversations, Izzy returns to unpack several viral moments happening across social media. For listeners searching for a mental health podcast for young adults navigating friendships, public pressure, and emotional growth, this episode explores how everyday headlines reveal deeper truths about loyalty, ego, and emotional discipline in the social media era.The livestream opens with a viral conversation about friends who watch everything you post but never support you. Izzy reacts to the growing frustration many creators feel when their own circle stays silent while strangers show love online. Is it jealousy? Is it simply the algorithm? Or is it a deeper truth about realizing that some people were never really meant to support your journey in the first place? Izzy breaks down the mental side of chasing validation, recognizing subtle red f

After several weeks away, Izzy returns for a solo Mental Man Monday livestream, marking a reset season both personally and creatively. What began as a short break turned into a necessary period of rest, reflection, and recalibration. Izzy opens the livestream by sharing a personal milestone—purchasing a 2023 white Toyota—symbolizing progress, responsibility, and faith in God’s provision despite new financial pressure. While the new car represents growth, Izzy speaks honestly about the mental weight of stepping into new levels of responsibility and trusting that obedience and consistency will unlock the next season of provision. With Season 10 approaching, inspired heavily by Kanye West’s Graduation album, Izzy reflects on what it means to recognize your identity and calling before external validation ever arrives.From there, the conversation shifts into conspiracy, mental health, and spiritual discernment through analysis of a viral TikTok discussing the Epstein files and the idea that marijuana—referred to a

This Mental Man Monday takes place on a Tuesday, and Izzy opens by acknowledging the shift with humor before diving into a focused and fast-paced episode built around three cultural moments: the viral rise of calorie-loaded “snack hacks,” Kanye West’s open letter about his mental health, and the wave of TikTok creators claiming censorship around ICE-related content.Izzy begins by announcing that Season 9 officially closed with Episode 5 featuring AmRock, and until the new season arrives, Mental Man Monday will continue as a livestream series centered on current events that directly impact men. The first topic is a viral TikTok involving Biscoff cheesecake egg rolls, which sparks a deeper conversation about food culture, weight loss, and the sin of gluttony. Izzy examines how TikTok’s dessert trends have quietly redefined what “snacking” means, turning simple treats into full meals with 1,200 calories or more. He breaks down the mental health component through the lens of emotional eating, body transformation,

After another heavy stretch of headlines, debates, milestones, and cultural confusion, Izzy returns for a special Mental Man Monday livestream—this time joined by recurring guest and cultural commentator AmRock. Together, they unpack politics, race, Hollywood, conspiracy theories, and the quiet maturity that comes with recognizing when a season has reached its natural end.The episode begins with major announcements from Izzy, including PodFest week, recent podcast milestones, and the unexpected NAACP Image Award nomination for Just Heal with Dr. Jay—a moment that quietly marks a new level of credibility for the work Izzy has been doing in the mental health and personal development space. From producing shows to elevating voices, the conversation highlights how favor, timing, and consistency can shift a man’s entire career when he least expects it. From there, Izzy reflects on closing out Season 9, announcing that Social Media & You Reloaded (Part 5) will serve as the official season finale.After multiple

This week’s episode of PSA: The Mental Health Podcast picks back up with a heavy mix of faith, culture, and uncomfortable reflection as Izzy dives into the latest installment of Social Media & You Reloaded featuring AmRock from The HL Podcast. The episode opens with Izzy addressing creator fatigue and the reality that working in seasons is necessary for mental and emotional survival in a culture that worships constant output. From there, he transitions into how politics has turned into one of the most toxic conversational spaces for Black people, questioning whether cutting someone off over an election is truly normal or just the result of social engineering.AmRock helps pull apart how social media has turned politics into performance and outrage into identity, pushing Black men especially into silent corners where opinion equals cancellation and disagreement becomes betrayal. Together they explore how political alignment has become a mental health issue, how groupthink has replaced critical thinking, and

After another week off, PSA: The Mental Health Podcast returns in the new year with Part 4 of the Social Media series: “Social Media & Conspiracy Theories,” featuring Christian artist and newly married Jonty (J-O-N-T-Y), whose real name is Taijon Jackson. This episode dives deep into how social media, belief systems, faith, and mental health collide in an age where information spreads faster than discernment. Izzy and Jonty unpack why conspiracy theories are more than just internet entertainment and how constant exposure to fear-based content can quietly impact mental health, anxiety, and thought patterns. From viral rabbit holes to spiritual discernment, the conversation explores why some people become consumed by conspiratorial thinking and how isolation, stress, and a need for control can push people deeper into misinformation.The episode tackles some of the most common modern theories—from aliens and the Nephilim to hybrid beings and spiritual deception—while grounding the discussion in biblical persp

This week’s Mental Man Monday arrives just ahead of Christmas Eve with a raw, unscripted conversation about mental health, work burnout, and what happens when success starts to cost you your peace. Izzy opens the livestream by recapping the most recent PSA: The Mental Health Podcast episode, “Social Media & You Reloaded, Part 3,” featuring Anthony Dodson, reflecting on why conversations around family business, generational wealth, and emotional health don’t always perform well on YouTube—but still matter deeply. 'The discussion expands into how social media often creates false images of family unity, success, and wealth, while hiding depression, exhaustion, and identity strain behind curated posts. Izzy revisits Anthony Dodson’s perspective on building legacy with intention, protecting mental health while working with family, and why moving “low” can sometimes be the healthiest choice in a culture obsessed with visibility and validation. 'The livestream then pivots to creator burnout after Kai Cenat publi

Season 9 continues with another powerful chapter in the Social Media & You series as Izzy Baker sits down with Anthony Dodson, also known as Mr. Six Ways, for a deeply layered conversation about family, legacy, rebranding, and mental health. Recorded during the holiday season, this episode explores how social media has reshaped the meaning of family — sometimes strengthening blood ties, and other times creating chosen communities that feel just as real.Anthony opens up about building a business alongside his daughter and the often unseen tension of balancing fatherhood with entrepreneurship. Together, he and Izzy unpack the emotional weight of legacy, generational wealth, and the responsibility of not passing down unresolved trauma. The conversation challenges the idea that financial success alone defines legacy, emphasizing instead the importance of healing generational wounds, protecting a child’s identity, and prioritizing mental health over optics.A central theme of the episode is rebranding — not jus

This week’s Mental Man Monday livestream is a raw, culture-driven conversation about burnout, growth, and knowing when it’s time to leave a season behind. Izzy Baker opens the episode by recapping the latest PSA: The Mental Health Podcast release, Social Media & You Reloaded Pt. 2, featuring licensed therapist Payton Hogan, and reflects on why conversations around therapy, emotional expression, and suicidal ideation still make many men uncomfortable — especially Black men.From there, the conversation shifts into how early exposure to adult environments can shape long-term dissatisfaction. Using 21 Savage’s viral comments about being “clubbed out” as a case study, Izzy breaks down how many men are introduced to nightlife, validation, and external stimulation at a young age — only to feel bored, empty, or restless later in life. The discussion connects club culture, social conditioning, and mental health, questioning whether burnout is less about age and more about repetition without purpose.The livestream

Part two of Social Media and You dives into one of the most misunderstood topics in mental health: therapy. This week, Izzy Baker sits down with Omaha-based licensed professional counselor Payton Hogan, founder of Bear Company Counseling, for an unfiltered conversation about the intersection of faith, healing, and the internet. What starts as a discussion on how social media glorifies “self-care” quickly becomes a deeper exploration of why so many men avoid therapy altogether.Izzy and Payton break down the myths that keep men silent—like the idea that therapy is just “talking to a stranger” or that prayer alone is enough to fix what discipline and dialogue are meant to address. They discuss how the rise of “therapy culture” online has made mental health both a movement and a marketing trend, and how that confuses people who genuinely need help. Payton shares how he went from private struggle to running a full counseling practice, why community care matters more than image, and how faith can guide—but not repl

Season 9 continues with a brand-new six-part series, Social Media and You, and Izzy Baker kicks it off on Thanksgiving Day with a conversation that hits home for anyone navigating digital life in 2025. From therapy misconceptions to doomscrolling addiction, Izzy opens the series with licensed professional counselor William Sharp, known online as With the Therapist, to explore the real link between social media and mental health. This one isn’t just about apps — it’s about attention, identity, and the hidden ways the online world is shaping how we think, feel, and believe. Izzy begins with humor and honesty, setting the tone for a Thanksgiving special that’s as relatable as it is revealing.The meme of the week reads: “After being on social media… how’s your mental health?” That question drives the episode as Izzy and Will unpack why therapy isn’t just “paid advice,” why so many people — especially Black men — still resist counseling, and how misunderstanding therapy keeps communities stuck in cycles of burnout

This week’s Mental Man Monday livestream lands right on Thanksgiving week — and Izzy Baker’s back solo with the launch of a brand-new six-part mini-series: Social Media and You. In this first installment, he wastes no time stirring the pot, opening up bold conversations about truth, accountability, and why silence is becoming one of the most dangerous habits among modern men. With just two solo episodes left before the series finale of Season 9, Izzy sets the tone for what’s about to be a stretch of some of the most honest dialogue yet. He starts by recapping last week’s PSA episode, “Did God Tell You To Do That, or Does It Just Make Sense?”, breaking down how obedience often clashes with comfort. Pulling from his own growth and real-life reflections, Izzy challenges listeners to consider how faith gets limited when we try to make everything logical. He calls out how men often get stuck in cycles of “doing what makes sense” rather than trusting divine redirection — highlighting that partial obedience still co

Season 9 is heading into its final stretch, and Izzy Baker is back with one of the most honest and spiritually challenging episodes of the entire season. This week, Izzy dives deep into the tension between obedience and logic, exploring what happens when God tells you to move, shift, release, or trust Him in ways that make absolutely no sense on paper. As the year closes and purpose conversations get louder, this episode confronts the battle between clarity and convenience — and why so many of us confuse one for the other. Izzy opens by reflecting on the meme that sparked this entire conversation: “Did God tell you to do that, or does it just make sense?” What starts as a simple question turns into a raw exploration of purpose, timing, career shifts, and the uncomfortable reality that sometimes God will pull you out of familiar environments not to punish you, but to position you. Whether it’s job rejection, unexpected redirection, or losing access to spaces you thought you needed, Izzy unpacks how obedience c

Season 9 continues with a brand-new mini-series inside the PSA universe — The Curious Case, a slow-rolling investigative run into the emotional habits, social behavior, and internal battles shaping modern men. Think of this like the Diddy case: one episode now, another one in a few weeks, and the rest spread out over time. Today’s question sets the tone: Have men become the new Mean Girls? And if so…why?In this first installment, Izzy digs into the rise of the hypersensitive sassy man — the guy whose self-esteem swings with every comment, whose feelings erupt at the smallest disagreement, and who weaponizes blocking like it’s spiritual warfare. Pulling from scripture, real-life friendships, pop culture, and even a few TikTok University scholars, the episode explores the difference between being highly sensitive and being hypersensitive — one rooted in compassion and emotional intelligence, the other rooted in offense, insecurity, and unchecked ego.To ground the conversation, Izzy revisits an older PSA classic

Season 9’s newest Mental Man Monday livestream might be the most faith-filled and confrontational one yet. After a week off, Izzy Baker returns with DJ No Name, co-host of The HL Podcast, for an unfiltered conversation that blends spiritual awakening with cultural reality.The night begins with a bold recap of the latest PSA: The Mental Health Podcast episode, “Can Men and Women Truly Be Friends?” DJ No Name gives Izzy his flowers for hosting one of the most transparent, necessary, and uncomfortable conversations men have ever had about friendship, temptation, and maturity. Speaking from the lens of marriage, DJ No Name admits how rare it is to see Black men display this level of honesty and vulnerability on-camera.From there, the dialogue pivots into current events — specifically UPS’s 48,000 layoffs and what Izzy calls “the season of uncomfortable exits.” He draws a powerful parallel between economic instability and spiritual transition, warning that when God closes doors, it’s not rejection — it’s redirecti

Season 9, Episode 25 of PSA: The Mental Health Podcast dives head-first into one of the most polarizing questions in modern relationships: can men and women really be just friends? Izzy Baker sits down with Jessi Holley, host of Everybody Can’t Go Podcast and author of the book that started her brand, for a brutally honest breakdown of friendship, lust, and boundaries in the age of OnlyFans and DM culture.What begins as a playful conversation about “the friend zone” quickly turns into a deeper discussion about lust, maturity, and blurred lines. Jesse opens up about having long-term platonic friendships with men — no flings, no past, no “almost.” Izzy challenges the notion that men and women can keep it that clean, pointing to how lust, trauma, and social conditioning make it hard to separate attraction from friendship.Together, they unpack how sexual trauma and overexposure have rewired how this generation views connection, and why so many people can’t see friendship without filtering it through desire. The c

Season 9, Episode 24 of PSA: The Mental Health Podcast is as real as it gets. For his first in-person episode of the season, Izzy Baker sits down with Paul Sweatpants, a Las Vegas-based vlogger and Air Force veteran who’s built a name for himself through storytelling, self-awareness, and sharp wit. What starts as a lighthearted chat about self-image and hygiene routines quickly unpacks a much deeper question: How did you raise your self-esteem? IIzzy opens up about his personal transformation, from being overlooked in his early years to walking into rooms and turning heads. Paul shares how a single YouTube comment about his lack of structure shifted the entire trajectory of his content and his confidence. Together, they discuss how small changes, better hygiene, real accountability, and facing uncomfortable truths can snowball into major life shifts. The episode digs into how men often confuse ego with self-esteem, how hypersexuality sometimes masks deeper emotional wounds, and how military life impacted Paul