Sinopsis
Documenting my 2018 journey to Presque isle TT
Episodios
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Massillon City Council Work Session 27Jan20
29/01/2020 Duración: 01h17minMassillon City Council Work Session 27Jan20
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Massillon City Council Meeting 21Jan20
22/01/2020 Duración: 01h02minMassillon City Council Meeting 21Jan20
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Massillon City Council Work Session 13Jan20
15/01/2020 Duración: 02h01minMassillon City Council Work Session 13Jan20 presentation by Picard for Duncan Plaza
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City of Massillon State of the City Address 2020
09/01/2020 Duración: 36minCity of Massillon State of the City Address 2020. Recorded on 06Jan20
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Massillon City Council Work Session 09Dec19
10/12/2019 Duración: 02h25minMassillon City Council Work Session 09Dec19 Duncan Plaza presentation
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Omally Live 22Nov19
22/11/2019 Duración: 16minOmally Live 22Nov19 Lincoln Way streetscape is "Open" and the NFL making mistakes
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Omally Live 21Nov19
22/11/2019 Duración: 08minOmally Live 21Nov19 Comedy at the presidential debates
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Mike Gregg City of Massillon Councilman Ward 3 20Nov19
22/11/2019 Duración: 22minMike Gregg City of Massillon Councilman Ward 3
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S2 E11 Cycling Vlog 12hr Challenge
24/09/2019 Duración: 09minThe "Bluff Your Way" recap. A lot of lessons learned and for sure on the schedule for next year.
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S2 E10 The last in the Deerfield series for 2019
19/08/2019 Duración: 04minS2 E10 The last in the Deerfield series for 2019
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S2 E9 Marietta Sternwheel 5k
30/05/2019 Duración: 06minRecap of the Marietta Sternwheel 5k from last weekend.
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S2 E8 Hybrid Season
18/05/2019 Duración: 03minExplaining the shift from just cycling to running and cycling.
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S2 E7 Recovery and Hormone Levels
21/04/2019 Duración: 03minDon't let hormone levels limit recovery
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S2 E7 Recovery and Nutrition
09/02/2019 Duración: 11minOn this episode I discuss how I eat to get good results in recovery.
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S2 E6 Cycling Vlog Sleep and Recovery
03/02/2019 Duración: 11minStarting a 3 part series on recovery. Today we are covering sleep and the next two will be nutrition and hormone levels.
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S2 E5 Time Trial Helmets
26/01/2019 Duración: 09minOn this episode I discuss time trial helmets and how I chose mine. https://amzn.to/2WiUFWW https://youtu.be/KpKgoDowEJ4
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S2 E4 Cycling Vlog
12/01/2019 Duración: 10minDiscussing the three methods of training I'm using through March/April
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S2 E2 Cycling Vlog Mind Set
02/01/2019 Duración: 05minLearning mental toughness through small goals
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