Wake Up And Win With Devon Pouncey

On this episode DeVon talks about Candace Parker's retirement (8:25), the NBA playoffs and its current state (19:29), Kendrick drops a new Drake diss (37:20) and more!

On this episode we discuss the NBA Playoffs (12:18), Tik-tok ban bill signed (43:08), rap beefs continued (46:53) and more!

On this episode we open by celebrating and reflecting on reaching our 250th episode, the NBA Play-In tournament (24:10), the WNBA draft (45:25), and the latest in rap beef (1:00:38)

On this episode we discuss J. Cole apologizing to Kendrick Lamar at Dreamville Festival (14:40), we celebrate this historic womens basketball season (40:54), and who are the most dangerous teams entering the NBA postseason (1:07:20).

On this episode Cam Jones joins us to discuss the storylines heading into Women's Final Four weekend (5:04), DeVon discusses being apart of the inaugural season of the Rip City Remix (47:45) and more!

On this episode we discuss the NBA G-League Ignite playing their final season (3:58), Men's and Women's March Madness (14:18), Kendrick Lamar disses Drake and J. Cole on Future's album (34:15) and "Taken L's" (50:19)

On this episode we discuss LeBron James shaking up the podcast world (11:27), give our predictions for the Women's NCAA tournament by region (28:00), DeMarcus Nelson enters the Vallejo Sports Hall of Fame (51:17), Dr. Dre gets a star on the Hollwood Walk of Fame (59:30) and "Takin L's".

On this episode we discuss Spencer jumping back on to the performance scene (7:00), Women's madness has begun (35:41) and more!

On this episode we discuss Caitlyn Clark breaking the all-time scoring record (22:16), LeBron scores 40,000 points (45:57) and more! P.S. Excuse the late release, you'll get two episodes this week now!

On this episode we are joined by the Rip City Remix PxP voice Gareth Kwok to discuss his journey leading up to working for the Remix (19:48), his experience working for the Remix and more!

On this episode we discuss Pacific University Men's and Women's basketball making it to the postseason, Jeezy tiny desk (52:57) and more!

On this episode we precap NBA All-Star weekend (22:37), D-Boi's experience at the Waste Management tournament (40:20), Super Bowl recap (52:00) and more!

On this episode we recap the Grammy's and go over our predictions from November when the nominations were announced (13:18)

On this episode we precap Dame's return to Portland (5:26), and the Super Bowl (25:02).

On this episode we are joined by Demi Lawrence of Portland Business Journal to celebrate her winning the Co-Sportswriter of the Year award in the state of Oregon. Demi is just the 4th woman in the states history to win the award that dates back to 1959!

On this episode we discuss Pete Carroll and Nick Saban leaving the Seahawks and Alabama (13:50), DeVon and Spencer attended Monday Night Raw (27:25), Rolling Stone's Top 100 R&B songs of the 21st Century list (37:51) and more!

On this episode we discuss the stellar play of Lamar Jackson and what it means for the NFL (14:42), Caitlyn Clark's game winner over Michigan State (28:53), and we re-introduce the "Takin L's" segment (40:40)

On this episode we discuss the NBA starting with the Portland Trailblazers (11:30), Ja Morant's dominant return (30:21), Angel Reese and Caitlyn Clark win Sporting News Co-Athlete of the Year (39:30), PDX Houseless Day of Remembrance (51:55)

On this episode we discuss the latest Draymond Green suspension (3:19). We share our thoughts on Complex "Top 25 Most Entertaining Sports Personalities" list (17:53), Jason Verrett resigns with the San Francisco 49ers (38:53), and LeBron James and the Los Angeles Lakers win the In-Season Tournament (46:10)

On this episode we discuss the successes of the NBA In-season tournament (12:15), we pay our respects to Ryan Rollins (27:30), recap the Tyler Perry documentary (42:13), and the College Football Playoff (55:40)