Weight Loss Nation is NOT a Diet! Weight Loss Nation is a LIFESTYLE. It is the one place to find the tools you need to live a long-term healthy lifestyle. The one location for...

Check out my new weight loss website: Skinny Pig Weight Losswww.skinny-pig-weight-loss.comReal information about the process of weight loss, as simple as I can make it. Exploring...

Discussion of all aspects of weight loss, focusing on balancing diet, exercise and state of mind. This is an effective support system for whatever weight loss method you are...

News, advice, and science to make your weight loss plan work

To lose weight successfully - and keep it off - you have to change on the inside first.This program shows you how to become INNER slim - the state of mind that leads naturally to...

Detoxification is something that is very important to the body, but it is something that isn't understood well.Centuries ago, health masters in the East understood the importance...

Like any diet that is all the rage....Keto can't be all things to all peopleOne of the main challenges in shedding pounds is losing subcutaneous fat. This is the fat that...

If you’re looking to lose weight, then changing your diet is the single most important part of that formula. While exercise can make some difference, diet is close to 80% of...

The Paleo Diet has been embraced by millions Worldwide. For a nimber of reasons. But perhaps the most important is that simply by eating the "Paleo Way" you will lose weight.In...

Radio host with 20 years of experience in top 40, Hot AC, AC, Country, and talk radio.