Dr. Caroline Leaf Podcast
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 408:20:20
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Sinopsis
Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, and mental health and mind expert. Whether you are struggling with a traumatic brain injury, anxiety, learning difficulties or depression, or you just want to learn how to understand and use your mind to live your best life, this podcast is for you! Each podcast will give you tips and tools to equip and empower you to find freedom and overcome mental-ill health.
Episodios
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Episode #37: The Dangers of Psychotropic Medications (with Dr. Peter Breggin)
26/06/2018 Duración: 48minWhat are psychotropic medications and why are they dangerous? In this episode I interview Dr. Peter Breggin, a Harvard trained psychiatrist, on psychotropic medications (anti-depressants, etc.), safe durg withdrawl, and alternative solutions. For more infomation on Dr. Peter Breggin, check out his site: https://breggin.com Dr. Peter is a memebr of my Integrated Mind Network and will be a guest speaker at my 2018 conference: https://drleafconference.com
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Episode #36: Suicide: How we can help ourselves AND other's find healing
18/06/2018 Duración: 14minWe have a problem. More and more people are choosing to take their own lives. More and more people see death as the solution to the difficulties they face. Kate Spade and Anthony Bourdain are high-profile suicide cases that devastated the world. Yet every 40 seconds someone commits suicide—every 40 seconds someone’s world is devastated. So what can we do? How can we help? How can you find healing? For more information on this topic, check out my blog post on suicide. If you, or anyone you know is struggling with suicidal thoughts call 1-800-273-8255 Next week I will be going more in depth on psychotropic medication (anti-depressants, etc.)! This is an extensive topic that serves it's own episode.
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Episode #35: Dealing with Depression
04/06/2018 Duración: 23minIn this episode I interview Dr. Jason Littleton on depression, anxiety, and the mind-body connection, as well as offer solutions to these mental health issues. Dr. Jason will be a speaker at my 2018 conference: https://drleafconference.com
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Episode #34: PCOS- What is it and how do we treat it?
28/05/2018 Duración: 19minDid you know that Polycystic ovary syndrome (PCOS) affects 1 in every 10 women? In this episode I discuss PCOS and how to treat it with Dr. Irinel and Dr. Lillian. Both will be guest speakers at my 2018 Conference: https://drleafconference.com
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Episode #33: Forgiveness and the mind-body connection with Dr. David Levy Part 2
21/05/2018 Duración: 22minIn this episode I continue the discussion on forgiveness and the mind with Dr. David Levy; going further in-depth and exploring how to find freedom. Dr. David will be a guest speaker at my 2018 conference: https://drleafconference.com
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Episode #32: Faith, Forgiveness, and the Mind with Dr. David Levy
14/05/2018 Duración: 18minIn this episode I interview Dr. David Levy, one of the top neurosurgeons in the U.S, on his journey to find faith and forgiveness. Dr. David will be a guest speaker at my 2018 Conference: https://drleafconference.com
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Episode #31: Understanding Children and their Hormones with Dr. Irinel Stanciu
07/05/2018 Duración: 10minIn this episode I discuss children, hormones, puberty and more with Dr. Irinel Stanciu, an endocrinologist, member of my Integrated Mind Network, and guest speaker at my 2018 conference: https://drleafconference.com
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Episode #30: 6 More Tips to THINK better, EAT better, and LIVE better!
30/04/2018 Duración: 09minIn this episode I give you 6 MORE tips to help you think better, eat better, and live better! For more information, check out chapter 20 in my book THINK AND EAT YOURSELF SMART: https://drleaf.com/store/books/think-eat-yourself-smart/
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Episode #29: 6 Tips to THINK better, EAT better, and LIVE better!
23/04/2018 Duración: 08minIn this episode I give you 6 tips to help you think better, eat better, and live better! For more information, check out chapter 20 in my book THINK AND EAT YOURSELF SMART: https://drleaf.com/store/books/think-eat-yourself-smart/
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Episode #28: What happens in our brains and bodies when we don't sleep
16/04/2018 Duración: 09minDid you know a lack of sleep can cause weight gain? In this episode I discuss what happens in our brains and bodies when we don't get enough sleep, and how to fix the problem. Check out my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH
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Episode #27: Postpartum Depression, Infertility, and More with Dr. Lillian
09/04/2018 Duración: 19minIn this episode I discuss everything from postpartum depression to infertility and more with Dr. Lillian Lockett Robertson OB/GYN. Be sure to subscribe to be notified when new episodes are available!
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Episode #26: Supplements, GMOs, and more!
05/04/2018 Duración: 13minAre supplements really that good for us? What are GMOs and why are they so controversial? In this episode I discuss all things related to supplements, GMOs, and more! For more info, check out my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH
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Episode #25: Mind-Emotions-Gut Connection
02/04/2018 Duración: 10minWhat happens when we stress eat? In this episode I discuss the mind-gut connections and why it is so dangerous to eat when stressed. For more info check out ch 12 and 14 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH
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Episode #24: Toxic schedules and television are damaging our minds and bodies
29/03/2018 Duración: 12minCrazy schedules and too much television lead to one thing: unhealthy lifestyle choices. In this episode I discuss the affects of crazy schedules and television on our minds and bodies, and how to get back to making healthy lifestyle choices.
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Episode #23: Is modern day marketing hurting our health?
26/03/2018 Duración: 10minFast food advertising is everywhere. Could this be contributing to the obesity problem? In this episode I discuss the affects of marketing on the mind and body. For more info, check out ch 5 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH
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Episode #22: Fats to make you thin?
22/03/2018 Duración: 11minIn this episode I discuss the different types of fats, what are good fats, what are bad fats, and the best fats for our brains! For more information check out chapter 16 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH
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Episode #21: The Truth About Protein
19/03/2018 Duración: 16minWhat is protein? Why do we need it? Animal protein or plant protein? In this episode I discuss all things related to protein and the mind. For more information, check out chapter 16 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH
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Episode #19: The Great Gluten Debate
15/03/2018 Duración: 16minTo eat gluten or not to eat gluten... that is the big question everyone is asking nowadays. In this episode I tackle this tricky subject and the importance of the mind-body connection. For more info, click here: https://bit.ly/2qXA9MH
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Episode #20: Sugar, Sugar, Everywhere!
12/03/2018 Duración: 13minIs sugar in all forms bad for us? The answer is YES and NO. In this episode I discuss the good, bad, and ugly side of sugar. For more info check out chapter 17 in my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH
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Episode #18: How to get your energy back with Dr. Jason Littleton
08/03/2018 Duración: 14minConstantly feel tired, worn out, and unable to achieve your goals? Then you need to listen to this podcast! In this episode I interview Dr. Jason Littleton, America's Energy doctor, on how to gain more energy, and build better and healthier habits.