Alegre

Informações:

Sinopsis

Modern Life: Healthier. Easier. More fun! SmartURL.it/FollowAlegre

Episodios

  • Episode 13, 4/24/18

    25/04/2018 Duración: 18min

    On this episode, I share a communications tool to help you graciously end stalemates. Then I catch up with my friend Christine who answers your HR-related questions. This week, she gives us three tips on how to use email more professionally. Finally, I share with you an easy, delicious tip on how to salvage mealy watermelons. Become a patron and check out my cook thank you gifts at patreon.com/AlegreRamos. Find out more about everything at AlegreRamos.com and find my cooking webinars at AlegreRamos.teachable.com --- Send in a voice message: https://anchor.fm/bywdreams/message Support this podcast: https://anchor.fm/bywdreams/support

  • Episode 12, 4/10/18

    11/04/2018 Duración: 37min

    Reset your biological clock camping (really!). Interview with music manager, entrepreneur, Broadway producer Janet Billig Rich and how she stays connected with her teenagers. A soft introduction to salads that you will LOVE. Become a patron and check out my cool thank-you gifts, at patreon.com/AlegreRamos and find out more about everything at AlegreRamos.com and AlegreRamos.teachable.com --- Send in a voice message: https://anchor.fm/bywdreams/message Support this podcast: https://anchor.fm/bywdreams/support

  • Episode 11, 03/27/18

    28/03/2018 Duración: 22min

    A tip on making every day fantastic. Then I catch up with my friend Angela, on her journey to figure out what she wants to do with the rest of her life. Finally, a tip on how to eat more vegetables and get your kids to eat them too. Subscribe to my podcast on iTunes or Google play. And become a patron at patreon.com/AlegreRamos. For more on me and my cooking visit AlegreRamos.com --- Send in a voice message: https://anchor.fm/bywdreams/message Support this podcast: https://anchor.fm/bywdreams/support

  • Episode 10, 03/13/2018

    13/03/2018 Duración: 23min

    I share with you a powerful communication tip that helps to diffuse (almost) any situation by using brain science. Then my brilliant HR director friend Christine, answers a question about how to ensure appropriate attire in the workplace. Finally, I give you a fun and easy way to experiment with chemistry in the kitchen (hint: it involves butter and sugar.) I think this might be my best episode yet! To become a patron, visit patreon.com/AlegreRamos and for more from me, visit AlegreRamos.com --- Send in a voice message: https://anchor.fm/bywdreams/message Support this podcast: https://anchor.fm/bywdreams/support

  • Episode 9, 2/27/18

    27/02/2018 Duración: 24min

    The case for politeness. My conversation with my friend Angela, who is in search of her professional passion after 20 years with one employer. And a fun and easy tip for eating healthier in spring. Become a patron at patreon.com/AlegreRamos and check out my cooking webinars at AlegreRamos.teachable.com Thanks for listening! --- Send in a voice message: https://anchor.fm/bywdreams/message Support this podcast: https://anchor.fm/bywdreams/support

  • Episode 8, 2/13/18

    13/02/2018 Duración: 35min

    This week’s topic: creativity. I’ll give you tips on how to increase your creativity, no matter what you do. Then we’ll talk to my friend, musician Darius Lux about his recent cover of the Leonard Cohen anthem “Hallelujah” and why he considers himself a citizen of the world. Purchase Darius' music everywhere and visit his site here dariuslux.com Then I’ll give you a final tip in being more creative in the kitchen while saving time. Become a patron at patreon.com/AlegreRamos and check out my cooking webinars at AlegreRamos.teachable.com --- Send in a voice message: https://anchor.fm/bywdreams/message Support this podcast: https://anchor.fm/bywdreams/support

  • Episode 7, 1/30/18

    30/01/2018 Duración: 33min

    This week I talk about trusting your inner voice. Then I interview Kala Philo, an inspiring entrepreneur who sold everything to become a “digital nomad.” The. I’ll tell you about my new project, launching later this week. For more from me visit AlegreRamos.com and become a patron at patreon.com/AlegreRamos --- Send in a voice message: https://anchor.fm/bywdreams/message Support this podcast: https://anchor.fm/bywdreams/support

  • Episode 6, 1/23/18

    23/01/2018 Duración: 25min

    Why I think the world would be a better place if everyone lived their passion. Then I introduce a recurring guest, who just left the only employer she’s ever had in order to pursue her passion. Then I talk about something I’m passionate about: GHEE. For more from me visit AlegreRamos.com and become a patron at patreon.com/AlegreRamos --- Send in a voice message: https://anchor.fm/bywdreams/message Support this podcast: https://anchor.fm/bywdreams/support

  • Episode 5, 1/16/18

    16/01/2018 Duración: 24min

    Want to accomplish a big goal? Harness accountability to help you with that. I’ll explain how! And meet my inspiring friend, mom of two, serial entrepreneur, philanthropist Kalika Yap. Then I’ll finish with a counter intuitive tip that will feed your creativity while curbing your sweet tooth. Become a patron and check out my great thank you gifts at patreon.com/AlegreRamos --- Send in a voice message: https://anchor.fm/bywdreams/message Support this podcast: https://anchor.fm/bywdreams/support

  • Episode 4, 1/9/18

    09/01/2018 Duración: 19min

    Listen to why I think life is like a lemonade stand! Then you’ll meet my friend, mom, HR-professional extraordinaire Christine Keegan. Then I’ll give you a quick, seasonal health tip. Become a patron at patreon.com/AlegreRamos and check out my awesome thanks you gifts. --- Send in a voice message: https://anchor.fm/bywdreams/message Support this podcast: https://anchor.fm/bywdreams/support

  • Episode 3, 12/26/17

    26/12/2017 Duración: 14min

    My #1 tip for creating lasting change in your life. I answer a couple of questions. Then I share a fun, easy way to meaningfully close out 2017 and enter the new year with added momentum. --- Send in a voice message: https://anchor.fm/bywdreams/message Support this podcast: https://anchor.fm/bywdreams/support

  • Episode 2, 12/18/17

    19/12/2017 Duración: 35min

    The time a doctor crushed me with one word: impossible. A chat with entrepreneur, mom, and actress Kim Hawthorne. Three easy, no-cook recipes for a holiday cocktail party. AlegreRamos.com --- Send in a voice message: https://anchor.fm/bywdreams/message Support this podcast: https://anchor.fm/bywdreams/support

  • Episode 1, 12/12/17

    12/12/2017 Duración: 19min

    A bit about my name, the new year and Momentum, an interview with award-winning documentary filmmaker Jeff Springer about staying motivated on long-term projects, and 2 tips to make the holidays season easier and more fun! Becoming a patron at patreon.com/alegreramos and get my New Year Checklist--to help you gain momentum--at SmartURL.it/NewYearChecklist SUBSCRIBE to my podcast and submit questions to hello@alegreramosDOTcom. New podcast every Tuesday. --- Send in a voice message: https://anchor.fm/bywdreams/message Support this podcast: https://anchor.fm/bywdreams/support

  • Episode 0, 12/07/17

    08/12/2017 Duración: 04min

    Enter the New Year with Excitement and Momentum • See you next time! --- Send in a voice message: https://anchor.fm/bywdreams/message Support this podcast: https://anchor.fm/bywdreams/support

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