Sinopsis

How can we use "body knowledge" into patterns of behaving, thinking, and feeling? Can we facilitate harmony within each individual and with society as a whole? Mind Your Body is a podcast that aims to inform listeners about the inner-workings of the human body as a vehicle for improved consciousness of thoughts and actions using principles and concepts from dance/movement therapy, the psychotherapeutic use of movement that furthers the emotional, physical, and intellectual integration of an individual. We will explore popular social, emotional, behavioral, and political topics from this perspective. Tune in and find out as your host, Orit Krug, shares her interviews with dance/movement therapists and other experts who have a unique perspective on the subject.

Episodios

  • 54. Keeping the Dance in Dance Therapy

    54. Keeping the Dance in Dance Therapy

    19/09/2018 Duración: 48min

    Nana Koch, a dance therapist for almost 50 years, shares her guiding principles of dance therapy and how she continues to embrace joy, positivity, and energy through all her working years. Nana Koch, Ed.D, BC-DMT, LCAT, NCC, LPC, CMA is a board certified dance movement therapist, licensed creative arts therapist and educator. She studied with […]

  • 53. Mind/Body Healing with Kim D’Eramo

    53. Mind/Body Healing with Kim D’Eramo

    12/09/2018 Duración: 47min

    Join the conversation with Dr. Kim D’Eramo about mind/body healing… -Why YOUR BODY is the greatest key to your clients emotional and physical shifts -How to ALIGN within to create what you want in your practice or business -How to feel better at the end of the day than you did going in!   Dr. […]

  • 52. Flow Props in Dance/Movement Therapy

    52. Flow Props in Dance/Movement Therapy

    29/08/2018 Duración: 39min

    Marci introduces a whole new world of props that we can use in dance/movement therapy sessions and how they help clients reach their full potential in movement and emotional expression.   From Marci: My dancing life began age 8 in gymnastics, then I was on track to try everything! Tap, ballet, jazz, performing with musical […]

  • 51. When you Lose Trust in your Mind, Find Trust in your Body

    51. When you Lose Trust in your Mind, Find Trust in your Body

    20/08/2018 Duración: 13min

    Orit Krug is back after a short break from the podcast! In this episode, she guides us on how to regain trust in ourselves by engaging our bodies with this simple and powerful trick. Audio-only available on iTunes, Stitcher, Google Play, and more – subscribe on your favorite app to be notified of new episodes! […]

  • 50. Real Stories of Dance/Movement Therapy

    50. Real Stories of Dance/Movement Therapy

    17/07/2018 Duración: 57min

    Christina Devereaux has over 20 years of stories to share as a dance/movement therapist and DMT supervisor. In this episode, you’ll hear “front lines” in the field and the most valuable advice she gives to dance/movement therapy students and supervisees… now shared with all of you! Christina Devereaux, PhD, LCAT, LMHC, BC-DMT, NCC is an […]

  • 49. How I started a Podcast: 1 Year Reflection

    49. How I started a Podcast: 1 Year Reflection

    10/07/2018 Duración: 17min

    Sign up for my free webinar! Happy one year Mind Your Body!!! I started a podcast and I’m still standing one year later! I’m overflowing with joy as I reflect on this huge accomplishment. I almost gave up a few times throughout the process. Don’t get me wrong – I LOVE doing this!  But it’s […]

  • 48. Intergenerational Trauma  Dance

    48. Intergenerational Trauma & Dance

    03/07/2018 Duración: 37min

    Free webinar: Reconnect to your Body through Dance & Movement – sign up to join me live or receive the recording! Ilene Serlin provides dance/movement therapy in different countries to address intergenerational trauma due to loss, isolation, ostracism, and more. Listen to find out why dance/movement therapy is the perfect tool to help survivors express […]

  • 47. Awaken your Kundalini Energy

    47. Awaken your Kundalini Energy

    18/06/2018 Duración: 48min

    Kundalini is a life force that exists inside every one of us. Mary describes what this spiritual awakening feels like and how to awaken your own Kundalini force with safety, so that you can experience immense pleasure and flow in your life. Mary Mikhael is a modern day Goddess, Soul Reader, Ghost Whisperer, Energy Worker, […]

  • 46. Power, Identity,  Empathy in the Shadow Dance

    46. Power, Identity, & Empathy in the Shadow Dance

    12/06/2018 Duración: 10min

    The Shadow Dance is an intervention that I accidentally discovered one day when I was leading a dance/movement therapy session. No one ever mentioned this technique during my training and I never read about it in the literature. It’s not something I meant to do, it just happened. It all took place in a session […]

  • 45. Polyvagal Informed Dance/Movement Therapy

    45. Polyvagal Informed Dance/Movement Therapy

    05/06/2018 Duración: 50min

    $20 any intro session – biz coaching, dance/movement or supervision! – 3 spots only! Let’s dig into the science behind dance/movement therapy as a highly effective & suitable treatment choice for trauma survivors. In this episode, Amber Gray talks about her collaborative work with “Distinguished University Scientist” Stephen Porges, who discovered the Polyvagal Theory. Amber […]

  • 44. 7 Steps to a Powerfully Therapeutic Wave

    44. 7 Steps to a Powerfully Therapeutic Wave

    30/05/2018 Duración: 07min

    Everyone’s done the wave before, right? That’s what I usually ask my patients before explaining what it is and why we’re about to do it. You might be thinking, “I didn’t train for years to do the wave. Anyone can facilitate a wave!” Well, at least that’s what I thought when my supervisor suggested it […]

  • 43. Dance Therapy: Rediscover Yourself

    43. Dance Therapy: Rediscover Yourself

    21/05/2018 Duración: 01h04min

    Enjoy the recording of my live interview with Tah & Kole, an amazing couple who ran a 5-day self-care series and so graciously invited me to come talk about dance therapy! Listen to the podcast or watch the interview below!

  • 42. Attachment, Relationships  Sex

    42. Attachment, Relationships & Sex

    14/05/2018 Duración: 53min

    Attachment styles don’t have to bind us into a certain pattern in romantic relationships. Dee Wagner explains how different movement exercises can facilitate nervous system re-patterning that can transform the way you relate to your current lover or search for your future partner. Dee Wagner, LPC, BC-DMT, has worked as a counselor and dance/movement therapist […]

  • 41. How’s your Relationship with Money?

    41. How’s your Relationship with Money?

    04/05/2018 Duración: 10min

    Link for donations – I’m open to receiving! Does the title of this blog post make you cringe a little? Does talking about salary with your boss, or payment with your clients make you feel uncomfortable? Up until a few weeks ago, I felt the same. If I were in your position, reading this post […]

  • 40. Trusting Your Transitions

    40. Trusting Your Transitions

    30/04/2018 Duración: 39min

    Pavitra Gurumurthi grew up in India and at twenty-two years moved to New Zealand on her own to make something of her life. Little did she realise at the time, that the relocation would not only initiate a transformation of external factors but radically change her outlook on the true meaning of belonging, connection and having […]

  • 39. Conquering Mindset Blocks with Movement – Facebook Live Recording

    39. Conquering Mindset Blocks with Movement – Facebook Live Recording

    20/04/2018 Duración: 28min

    Please enjoy the audio recording of Orit Krug’s Facebook Live from 4/19/18: [0:00] 3 ways you can incorporate movement into your personal and professional practice to flow through mindset & emotional blocks [10:30] How I teach you my movement techniques in Conquer Your Goals online workshop with a free session added if you enroll in […]

  • 38. Back to Basics: How to Start a Session

    38. Back to Basics: How to Start a Session

    16/04/2018 Duración: 33min

    Orit Krug gives her best tips about how to start a group session, class or workshop. She talks about laying the groundwork for creating a safe space so that your session can progress with as much depth and flow as possible. Some topics include the best way to greet your clients and what to do […]

  • 37. Body Intelligence with Katie Hendricks

    37. Body Intelligence with Katie Hendricks

    09/04/2018 Duración: 48min

    Finally Conquer Your Goals Online Workshop – April registration now open! Kathlyn Hendricks, Ph.D., BC-DMT*, is an evolutionary catalyst and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for over forty years. Katie has an international reputation as a presenter and seminar leader, bodifying the core skills […]

  • 36. Setting Group Therapy Rules can be FUN! (6 min listen)

    36. Setting Group Therapy Rules can be FUN! (6 min listen)

    05/04/2018 Duración: 05min

    My least favorite part about running groups with children and teenagers is setting rules. I actually like to call them guidelines. The word rules is so overused in treatment and school settings, I figure they might be more inclined to listen if I call them something different. Call them what I want, they’re still rules, […]

  • 35. Body Compassion Saves Your Life: A Cancer Survivor Story

    35. Body Compassion Saves Your Life: A Cancer Survivor Story

    03/04/2018 Duración: 39min

    Orit Krug’s Facebook Page: Join me for live guided movement explorations! After a 20 year career selling advertising for fancy pants magazines and websites, Tracy White had a health crisis that lead her on a healing journey to save her life. White catapulted that journey into the badasscancerbabe platform to help others. She rededicated her […]

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