Informações:
Sinopsis
Welcome to the Sally Kalan podcast, where amazing things happen
Episodios
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#292 6 signs of the narcissist
22/10/2024 Duración: 18minMorning lovelies . Are you all well ? I hope so .. I am here to continually give you reminders and helpful tips Today's show please note on point 4 about bad communicators, I forgot to mention that it is intentional.. I didn't mention the intentional part oops but it's an important part of why they do it .. It's intentional to keep you confused . That being said I am here to guide you into the best version of you and as I mention at the start of todays show , I want to give you knowledge around healing from narcissistic abuse but I am going to share alot more on creating a new identity after these relationships end because I want you free completely.. so stay tuned in . Please share my podcasts and leave me a review or reach out .thank you right back for supporting me and my podcast as I want to see you thrive .. warmest Sally . Ps. Grab my book on Amazon ❤️
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Don't accept a ' hoover ' from your narcissist, here's why !
19/09/2024 Duración: 18minBeautiful people please listen to me .. I do not want you in this perpetual cycle of crazy and trust me when I say that when they reach out whether they do in a week month years even, do not take the bait. If they ever cared an ounce you would not have experienced the extreme heartache pain and abuse that you did. The good parts of them come with so much deception and lies and you are not being loved, you are being used. Ask me anything and if you would like a 1.1 hour call or 6 week / 13 week program please message me on IG .. you are not alone. Let me guide you out and through
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Why the narcissist comes back
03/09/2024 Duración: 17minLovely humans ., if your ex is back telling you how much they miss you how they will do whatever it takes to gain your trust again even though you know he went right back to his ex or found new supply after you ended it or they discarded you, then you must know this is a tactic and you must listen in to why you can not go back . They are only thinking about themselves & the reason they are back is not for love but yea they may throw that out there. It's called a Hoover and its dangerous .. A narcissist always needs supply . One person is never enough.. and emotionally you will pay the price . Listen to the end as I share important reminders . With love Sally ❤️
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My narc ex returned & betrayed me Again
27/08/2024 Duración: 20minYes he came back after I wrote my book & I didn't see what was coming . His new supply contacted me and it seems he was playing us off , I feel embarrassed and stupid but at the same time hurt but I'm being very kind to myself becauae I'm human. As a coach and therapist I have fallen prey again but the lessons are huge , I don't want this for you at all . Have a listen and reach out for your FREE call with me !
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#287 Healing Narcissistic chains
15/07/2024 Duración: 05minHi there beautiful souls. Today , I wanted to remind you that you are not alone. We all face challenges in our relationships, and it's important to remember that there is always hope for healing and growth. "Confessions of a Relationship Junkie: Healing Narcissist Chains" is my book that offers valuable insights and guidance for navigating toxic relationships and finding your own path to healing. I break it down how I fell in love & how it became so toxic but I couldn't leave .. It is a valuable resource for anyone who has experienced the pain of being in a relationship with a narcissist. It offers practical advice, my personal story and tools for self-reflection that can help you break free from the chains of toxic relationships and reclaim your sense of self-worth. Remember, healing is a journey, and it's okay to seek support and guidance along the way. "Confessions of a Relationship Junkie: Healing Narcissist Chains" is here to remind you that you are not alone and that there is always a way forward.
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#286 Healing after narcissistic abuse ~ your reminder
31/05/2024 Duración: 16minHello friends, todays message is s reminder that healing is not straight forward after a narcisdistic relationship ends.. I have done quite a few episodes on this matter but todays is a reminder for you, if you are in the healing stages, a few weeks out or even year or more, I am here for you and you are not alone. It's definitely a curved road after but a straight line. Listen all the way through as its all helpful for you and please grab my book if you haven't already, it's availabile on Amazon and you can order it via my bio on instagram. " confessions of a relationship junkie", healing narcissistic chains .. I've got you ❤️love Sally ... please share this podcast if you feel it can help others and the more people listen the more it helps
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#285 4 signs that you are trauma bonded in your relationship
01/05/2024 Duración: 10minHi friends, if you have been in a toxic situation or are currently in one & have wanted to leave but haven't, chances are that you are trauma bonded. Today I'm sharing 4 signs you are trauma bonded . If you are needing help in a break up or want answers then please reach out for options to work with me 1.1. You are not alone. I understand how hard it is to walk away and start over but help is here❤️ https://bit.ly/442zHPj
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#284 3 ways you can find closure after a break up
29/04/2024 Duración: 11minHello lovelies, another quick succint message for you today . Breaking up is never easy and how we move through it can make all the difference. If you need help with your own situation please reach out to me to work with me 1.1 through this time, I offer an initial free call to see if what I offer is suited to your needs. You are not alone
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#283 The 2 main reasons you can't leave a narcissistic/ toxic relationship
28/04/2024 Duración: 08minHello Lovely humans . I am back Yey so .. I have written a book about my 13 year relationship, outlining it & giving deep giving you nuggets of information on how to heal your toxic relationship patterns . It's available on kindle Amazon " confessions of a relationship junkie " healing narcissistic chains. I share the love story that turned to hell as well as what was needed so I could eventually let go . Today in this episode I am sharing the reasons why you stay stuck, why you can't let go but with the right support and insights you can. ! I can help you heal and change the trajectory of your life so if you would like to coach with me 1.1 please dm me at my link on my instagram page. You are not alone my loves . Here to make big changes... please share this podcast & reach out
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WHAT IS IT LIKE LIVING IN A NARCISSISTIC RELATIONSHIZo?
02/02/2024 Duración: 03minTeaser ~ because i have my new book “ confessions of a relationship junkie, healing narcissistic chains” is coming out soon
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#281 2 big reasons you keep going back to your toxic ex
30/11/2023 Duración: 08minIm back !! Here to help YOU let go and understand why is it so hard to not go back to toxic ex.. just a snippet of whats to come with my co host ! We wre launching in 10 days so stay tuned. We eill be offering 24 /7 break up recovery coaching .. let ne know how we can help
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#280 You meed to know this
10/08/2023 Duración: 14minExcuse my initial fast talking but so needed to get this message out today .. didnt plsn uploading but then it felt authentic abd csptured the real urgency of healing sooner thsn later .. i offer 1.1 coaching and its a deep beautiful dive into healing and ultimately finding healty love..most people font realise how much their childhood is affecting their choices, today,hope this helps and DM to book a free initisl call on TT or instagram
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#279 3 signs you are in a narcissistic relationship
24/07/2023 Duración: 10minHello my loves Sharing today the signs you are in a narcissistic relationship The pain and confusion of these relationships means we often dont even know if we are in one .. but these signs here gives you a pretty good idea. Healthy love isnt like this. When you ate in a healthy relationship there is a sense of deep peace even when you have disagreements.. nobosy shpuld live in these type of relationships . If you nedd help if you want to end this cycle i offer 1.1 coaching .. please dm me salbella3@gmail.com You are not alone
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#277 the narcissist sleeps around
03/07/2023 Duración: 10minI want to give you all the facts in helping you break free of narcissistic relationships. Over the next few weeks i am sharing narcissistic abuse help & snswers because the sooner you leave and hesl the happier you will be .. please drop a comment or review snd reach out if you would like to coach woth me 1.1. Limited spots but i can add you to the wait list in the meantime im here and on tik tok primarily . Sending love ! Does this podcast resonate ? Love Sally
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#276 2 signs the narcissist is about to discard you
06/06/2023 Duración: 11minThe episodes I share at present are all about living & healing from narcissistic abuse . There is an epidemic of people living in these situations & I am seyrnined to help as many people as possible break the cycle and heal ! Please Dm if you add interayed in cosching with me .. TIK TOK @ sally kalan relationship coach come follow . Pa. You are not alone
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#275 3 signs you are in a narcissitic relationship
22/05/2023 Duración: 17minHi lovely humans, being in and then surviving after a narcissistic relationship is not easy . It is soul destroying . I am going to br doing a series here on natcisstic abuse over the coming weeks . So stay tuned . Every episode for the next month will be around this subject . I am here to help you heal . If you want 1.1 with me via zoom or what’s app please Dm me on my website or Instagram direct messsge.. come follow me on tik tok or Instagram .. let me know if this episode helped . Love your feedback .. stay safe and know you will get through this
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#273 I’m single❤️what I’ve learned 5 things ❤️
20/04/2023 Duración: 13minLet’s celebrate being single lovely humans ! Sharing today what I’ve learned and I know you will resonate ! These are the days to celebrate too! Let me know your thoughts I love gearing up or feedback and it’s one of my fav things to share IS joy sfter toxic.. … I’m also looking for guests for the new launch of my new podcast show coming .. if you have been in a toxic situation but recovered and found real love I wanna hear your story .. please Dm Instagram .. Bach here in a few days and please where my podcast everywhere it helps reach people who need to hear this .. love you guys
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#271 WTF do they keep coming back
27/03/2023 Duración: 11minHey lovelies , This is why they come back sharing 5 reasons why & what to do if they do.. You need to keep moving forward and not buy into any of the bulllshit they tell you as they try and maneouvre their way back into your life ! Let me know if you agree with these 5 ? What’s your experience? If you would like to work with me 1.1 to heal after a break up / break toxic cycles then DM Instagram @ sallykalan ! I offer an initial free call .. remember tnst You are amazing & deserve a healthy loving relationship and nothing less ❤️
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#269 a must listen 3 reminders to keep moving on from that ex
24/03/2023 Duración: 06minYou need to hear this if you have a pattern of going back & forth with an ex and this time you are done ‘ it’s not easy but you deserve someone who is so in love with you and treats you well ! These reminders will keep you on the path forward ! You are amazing ! If you are wanting to work with me I have my 1.1 coaching program which helps anyone break from toxic to healthy as well healing after heartache ‘ there are steps please DM ON IG to book a free call to see if I can help you heal & transform ❤️if this is helpful please share my podcasts ! I love you all and I sm so glad so many of you are working with me on your healing ‘ it’s a power ❤️
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