5 Minutes Of Awesome With Ashley Watson

Informações:

Sinopsis

Hey there! I'm Ashley Watson and I am a Psychotherapist, Love and Empowerment Coach and Kundalini Yoga and Meditation Teacher and I am on a personal mission to support and inspire your to creating a life you love! My podcast will only be about 5 minutes long so you can tune in everyday Monday-Friday for as a way to get energetically aligned with all of the love, joy and abundance you desire and deserve because.. YOU my gorgeous listener are FREAKIN' AWESOME and deserve all of the goodness in the world! Want to see what I do on the daily? Come follow me on Instagram @ashley.e.watson

Episodios

  • I Stopped Buying The BS... What’s Next?!?

    27/04/2018 Duración: 07min

    In this episode, Ashley discusses the importance of self-discipline and how it will actually get you to your goals. Wanna hang with Ashley on Instagram? Follow her @ashley.e.watson

  • Stop Buying Your BS!!!

    26/04/2018 Duración: 05min

    In this episode, Ashley talks about the #1 thing you need to do to become the person you are destined to be. Want to hang out with Ashley on the 'gram?!? Follow her @ashley.e.watson. Interested in coaching? Go to www.ashleyewatson.com

  • The Truth About Dating

    20/04/2018 Duración: 06min

    In this episode, Ashley shares a huge truth-bomb about what dating is really about and what you can do right now to change your dating and relationship experience. Follow Ashley on Instagram @ashley.e.watson and for my more info to go www.ashleyewatson.com

  • Releasing The Shame Story

    19/04/2018 Duración: 05min

    In this episode, Ashley talks about the sneaky ways shame shows up in our lives and how it blocks us from our creativity and intuition.

  • Appreciate Where You Are

    18/04/2018 Duración: 05min

    In this episode, Ashley talks about her big project and how to appreciate where you are right now and why that is so important.

  • Shhhh!!! It’s a Verbal Cleanse!

    17/04/2018 Duración: 06min

    In this episode Ashley talks about what it was like going on a verbal cleanse and what she learned from it.

  • Love Your Body

    12/04/2018 Duración: 05min

    In this episode Ashley shares a crazy thing that happened to her and importance of loving and appreciating all of the natural ways your body takes care of you.

  • For The Dreamers

    11/04/2018 Duración: 05min

    In this episode Ashley talks about dreams and how you can figure out the next action to take on creating your dream life!

  • Welcome To 5 Minutes of Awesome with Ashley

    10/04/2018 Duración: 05min

    In this episode, Ashley introduces herself and shares the intention of the 5 Minutes of Awesome with Ashley Watson Podcast