Optimize With Brian Johnson | More Wisdom In Less Time

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 385:10:40
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Sinopsis

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)

Episodios

  • Memorizing First-Aid Instructions: vs. Giving First Aid (Heroic +1 #1,928)

    31/10/2024 Duración: 01min

    Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes and Vernon Howard.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

  • You Understand: Now Practice! (Heroic +1 #1,927)

    30/10/2024 Duración: 03min

    Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Musonius Rufus.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

  • Your Funeral: Time to Attend It (Heroic +1 #1,926)

    29/10/2024 Duración: 03min

    Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

  • Acceptance & Willingness: Are Very Wise Ideas (Heroic +1 #1,925)

    28/10/2024 Duración: 04min

    Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes and Marsha Linehan.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

  • Experiential Avoidance: Science Says: It’s One of THE Worst Things We Can Do (Heroic +1 #1,924)

    27/10/2024 Duración: 03min

    Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

  • Human Suffering: Is Universal (Heroic +1 #1,923)

    26/10/2024 Duración: 05min

    Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes, Steve Chandler, Phil Stutz and Kristin Neff.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

  • Get Out of Your Mind: And Into Your Life (Heroic +1 #1,922)

    25/10/2024 Duración: 05min

    Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Steven Hayes, Marsha Linehan, Jon Kabat-Zinn and Donald Robertson.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

  • You vs. YOU: Which One Wins? (It’s NOT DEBATABLE!) (Heroic +1 #1,921)

    24/10/2024 Duración: 03min

    Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Bill Beswick and Mark Divine.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.

  • Raise the Bottom Line: Aim for Mastery—Not Perfection (Heroic +1 #1,920)

    23/10/2024 Duración: 05min

    Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Bill Beswick, Tal Ben-Shahar, Brian Cain, Tony Robbins, and Ben Bergeron.   If you’re enjoying the podcast, make sure to subscribe.   And if you’re really enjoying it, I think you’ll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check out all of the goodness. You can download free Philosopher’s Notes, master classes, and our scientifically-proven app that was built by the same team who helped create Slack, Tinder, and Uber Eats.   It’s time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.   YOU are the hero we’ve been waiting for!   Welcome to your new training platform.  

  • Mastering Emotions with Stoic Wisdom and Socratic Thinking (Live Coaching with Donald Robertson)

    22/10/2024 Duración: 01h45min

    In this powerful live session (recorded live for our Heroic Coach program now featuring over 130+ luminary guest faculty sessions), renowned Stoic philosopher and psychotherapist Donald Robertson helps guides us through the intersection of Stoicism and Socratic thinking as we strive to master our emotions en route to activating our potential. Learn practical tools to spot the early signs of anger, manage your emotional responses with clarity, and navigate life’s challenges with calm confidence. Donald brings timeless wisdom into today’s world, helping you build resilience, stay grounded, and live with purpose. Learn more about Donald's work at https://donaldrobertson.name Get Donald's new book 'How to Think Like Socrates' here: https://amzn.to/4hjkEaq And learn more about Heroic Coach here: https://heroic.us/coach

  • Set No Limits: Believe in Yourself (Heroic +1 #1,919)

    22/10/2024 Duración: 06min

    Today's +1 features wisdom from Bill Beswick, Dr. Nate Zinsser, David Goggins, Arnold Schwarzenegger, and Michael Phelps.   If you're enjoying the wisdom shared on this podcast, you'll love the Heroic app.   It's proven by science, trusted by pros, and created for busy people like you.   Helping you master ancient wisdom, modern science, and practical tools to activate your potential in energy, work, and love.   With over 1,900 Heroic +1s (like the one you just listened to), 700+ Philosopher’s Notes (distilling life-changing Big Ideas from the best self-development books), and 50+ Optimal Living 101 Classes, you'll get access to a TON of wisdom in less time.   Plus, you'll put that theory into practice with science-backed tools for accelerating behavior change.   Ready to activate your potential?   Sign up today at https://heroic.us/.

  • Be SOMEBODY: Prefontaine Style (Heroic +1 #1,918)

    21/10/2024 Duración: 02min

    Today's +1 features wisdom from Bill Beswick, Matt Fitzgerald and Joe De Sena. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

  • Changing Your Story: YOU Are an Elite Performer (PERIOD!) (Heroic +1 #1,917)

    20/10/2024 Duración: 04min

    Today's +1 features wisdom from Bill Beswick, Jocko Willink and Bill Belichick. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

  • Coelho’s #1 Lesson: We Are ALL Manifestations of the Divinity of God (Heroic +1 #1,916)

    19/10/2024 Duración: 03min

    Today's +1 features wisdom from Peter Drucker and Paulo Coelho. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

  • The Best Compassion: Is to Be Effective in Helping (Heroic +1 #1,915)

    18/10/2024 Duración: 02min

    Today's +1 features wisdom from Marsha Linehan. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

  • Rilke Wisdom: The Only Way to Find the Words (Heroic +1 #1,914)

    17/10/2024 Duración: 02min

    Today's +1 features wisdom from Kristin Neff, Rainer Maria Rilke and Marsha Linehan. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

  • Dish Rags & ACT: Connecting Two Theories of Motivation (Heroic +1 #1,913)

    16/10/2024 Duración: 02min

    Today's +1 features wisdom from Tony Horton. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

  • The Wet Dish Rag: Theory of Motivation (Heroic +1 #1,912)

    15/10/2024 Duración: 03min

    Today's +1 features wisdom from Peter Attia and Tony Horton. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

  • Eliminate THIS Food: Peter Attia Says… (Heroic +1 #1,911)

    14/10/2024 Duración: 03min

    Today's +1 features wisdom from Peter Attia and Mark Hyman. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

  • It’s Impossible to Do This: While Doing That (Heroic +1 #1,910)

    13/10/2024 Duración: 02min

    Today's +1 features wisdom from Peter Attia, Thomas À Kempis, Bishop Desmond Tutu, John F. Kennedy and Sir John Templeton.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market

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