The Gary Null Show

HEALTH NEWS     Human data supports acai’s antioxidant activity in healthy women Study on mice demonstrates the action of strawberries against breast cancer What’s actually in your supplements? Researchers detect hidden ingredients and questionable claims in supplements Body-wide molecular map explains why exercise is so good for you Compassion meditation reduces 'mind-wandering,' research shows Celery for cardiovascular health  

HEALTH NEWS   Prostate cancer study: More health benefits from plant-based diet Study Finds Homeopathic Medicine Extremely Helpful For Cancer Patients Exercise and a Stretching Intervention on Sleep Quality in Postmenopausal Women Teenage users of high-THC cannabis varieties twice as likely to experience psychotic episodes Low testosterone in men associated with higher risk for death Oral milk thistle extract stops colorectal cancer stem cells from growing tumors

HEALTH NEWS   Review suggests zinc shortens colds Aspartame & Cancer Stem Cells: How This "Sweet Treat" May Drive Aggressive Tumor Growth Pumping Iron For A Fitter Brain: Weight Training Has Surprising Cognitive Rewards Arnica montana and Bellis perennis: Homeopathic Allies in Bone Regeneration Cannabinoids may soothe certain skin diseases, say CU Anschutz researchers Study shows curcumin/fenugreek combo helps relieve work-related stress

HEALTH NEWS   Mushrooms boost immunity, suggests research Why Date Sugar May be a Game-Changer for Diabetics Discrimination may accelerate aging The Dangers of Low-Dose Aspirin: Time to Reconsider Its Widespread Use Add nature, art and religion to life's best anti-inflammatories Feeling pins & needles in your hands or feet could reveal concerning nerve problem

HEALTH NEWS   ·         Personalized nutrition more effective than general diet advice, study finds ·         Vitamin K1 may improve insulin sensitivity and blood sugar levels for pre-diabetics   ·         Frequent salting of food increases the risk of stomach cancer ·         A 30-year US study links ultra-processed food to higher risk of early death ·         Mechanism outlined by which inadequate vitamin E can cause brain damage ·         About 90% of US adults are on the way to heart disease, study suggests       Personalized nutrition more effective than general diet advice, study finds King's College London, May 8, 2024 (Medical Xpress) Personalized nutrition approaches can improve several key health metrics, including lower weight, lower cholesterol, better mood, improved gut health, lower heart disease risk, and better metabolic health. Improvements for those following personalized guidance were also greater in some areas than for those following current, generalized government advice. In

HEALTH NEWS   ·         Can olive oil help lower the risk of dementia-related death? ·         Mouse study shows intermittent fasting protects against liver inflammation and liver cancer ·         Could getting enough sleep help prevent osteoporosis? ·         Cannabis, nicotine use during pregnancy found to increase rate of infant death fourfold ·         Common chemicals combine to create super potent hormone wrecking toxins ·         Sedentary lifestyle puts strain on young hearts

HEALTH NEWS   ·         Saffron shows promise against age-related macular degeneration ·         Eating These Vegetables Lower Inflammation and Mortality Risk ·         Hormone therapy for prostate cancer may increase risk of depression ·         Want a Mood Boost? Make Yourself Cry to Sad Music ·         Chlorella Found to Treat Viral Hepatitis C ·         Polyphenol potential to counteract age-related epigenetic changes

HEALTH NEWS   ·         Resveratrol: A Ray of Hope in the Battle Against Oral Cancer ·         Study challenges one-size-fits-all approach to vitamin D supplementation guidelines ·         Birdwatching can help students improve mental health, reduce distress ·         People with gas and propane stoves breathe more unhealthy nitrogen dioxide, study finds ·         A grateful heart is a healthier heart ·         Hibiscus Tea Significantly Lowers Blood Pressure

HEALTH NEWS   Latest EWG consumer’s guide reveals 2024’s DIRTY DOZEN and CLEAN FIFTEEN Adding CoQ10 to Mediterranean diet improves post-meal metabolic state Orangutan treats wound with pain-relieving plant Study: Microplastics in the body may aggravate cancer and spur metastasis The Potential of Curcumin Supplementation in Reducing Uremic Toxins

HEALTH NEWS   ·         Plant-Based Diets and Disease Progression in Men With Prostate Cancer ·         Daily Bathing in Bicarbonate Water Baths Improves Stress, Sleep, and Immune Function ·         A sum greater than its parts: Time-restricted eating and high-intensity exercise work together to improve health ·         Brief anger may impair blood vessel function, says new research ·         The Impact of Curcumin, Resveratrol, and Cinnamon on Modulating Oxidative Stress and Antioxidant Activity in Type 2 Diabetes ·         Study shows green views lead to healthier food choices

HEALTH NEWS   ·         Cranberry extracts could boost microbiota and counter cardiometabolic diseases ·         Omega-6 fatty acids could cut risk of bipolar disorder, study suggests ·         How Common Pharmaceuticals Could Be Damaging Your Urinary System ·         Antioxidants improve short-term mortality risk in sepsis patients ·         Research finds that wisdom is a matter of both heart and mind ·         Sea buckthorn leaf extracts show exercise benefits: Study

Dr. Gary Null plays clips on various topics.

HEALTH NEWS   ·         Vitamin D alters mouse gut bacteria to give better cancer immunity ·         Positive childhood experiences can boost mental health and reduce depression and anxiety in teens ·         Eating Flavonoids Protects Men Against Parkinson's Disease, Study Finds ·         The Love Frequency's Scientific Backing: 528 Hz Shown to Elevate Testosterone and Reduce Anxiety in Preclinical Research ·         Physical activity in nature helps prevent several diseases, including depression and type 2 diabetes ·         Social media affects people’s views on mental illness

HEALTH NEWS   ·         Creatine found to improve cognitive performance during sleep deprivation ·         New research shows “profound” link between dietary choices and brain health ·         Individualized homeopathic medicines in preventing the progression from pre-diabetes to diabetes ·         Cancer survivors reporting loneliness experience higher mortality risk, new study shows ·         Effect of Reiki Application on Menopausal Symptoms ·         Study reveals tai chi benefits for sleep quality in advanced lung cancer patients

HEALTH NEWS   ·         Vitamin D, omega-3 associated with less fatigue and disability in MS patients ·         Open Your Mind, Close Your Mouth: Oral Breathing Impedes Optimal Brain Activity ·         Artificial sweetener has potential to damage gut, finds study ·         The Surprising Benefits of Peppermint Oil for Runners ·         Use of acid reflux drugs linked to higher risk of migraine ·         Low intensity exercise linked to reduced depression

HEALTH NEWS   ·         Study: Betalains in beets can help reduce fatigue and boost athletic performance ·         One serving of spinach a day could keep mental decline away by 11 years ·         Nature's Healing Power: How Viewing Real Plants Reduces Stress and Promotes Relaxation ·         The consumption of certain food additive emulsifiers could be associated with the risk of developing type 2 diabetes ·         Spirulina protects against COVID death, study finds ·         Study suggests adolescent stress may raise risk of postpartum depression in adults

HEALTH NEWS   ·         Tocotrienols may help protect against cognitive decline associated with obesity ·         Mediterranean diet tied to lower hypertension risk, 20 years' worth of data show ·         Study connects enjoyment of nature to lower inflammation levels\ ·         Natural licorice compound helps the body protect skin from sun damage ·         Sesame Seeds: A Nutrient-Rich Superfood ·         Being treated by a female physician associated with lower risk for death

HEALTH NEWS   ·         Compound from blessed thistle may promote functional nerve regeneration ·         How reflecting on gratitude received from family can make you a better leader ·         Toxic chemicals from microplastics can be absorbed through skin ·         Occupations that are cognitively stimulating may be protective against later-life dementia ·         Fake Meat, Genuine Risks: Unveiling the Dark Side of Plant-Based Meat Substitutes ·         Higher vitamin D levels associated with less obesity among US adults of Asian ethnicity  

HEALTH NEWS   ·         Melatonin helps prevent weight gain in preclinical research ·         Dietary treatment more effective than medicines in IBS ·         New England seafood loaded with more toxic ‘forever chemicals’ than realized, especially shrimp and lobster ·         Nattokinase Dissolves Fibrinaloid Microclots ·         Protecting brain cells with cannabinol: Research suggests CBN shows promise for treating neurological disorders ·         Research explores how a father’s diet could shape the health of his offspring       Melatonin helps prevent weight gain in preclinical research University of Granada (Spain), April 17 2024 (Life Extension)  Findings from a study reported in Biomedicine & Pharmacotherapy indicated that melatonin, a hormone that induces sleep, may be helpful in the prevention of obesity. The study included 32 six-week-old rats that were bred to develop obesity and diabetes and 32 lean rats of the same age.  Obese rats that received melatonin gained less weight and had

HEALTH NEWS   ·         Researchers find evidence red cabbage juice can help gut health ·         Healthy diet lowers heart disease risk in breast cancer survivors ·         Antibiotics aren’t effective for most lower tract respiratory infections ·         Study suggests the brain's reward system works to make others happy, not just ourselves ·         Turkey Tail mushrooms boost immunity in women with breast cancer ·         Walking in Nature Improves Executive Function and Attention