#runpainfree

The #RunPainFree Podcast Podcast Show Notes Date: 1/20/2020 Episode: 12 Title: Ankle Pain While Running Subtitle: Why it happens and how to address it.  If you are a new listener to [Podcast], we would love to hear from you.  Please visit our admin@runpainfreenow.com and let us know how we can help you today!   In this episode, we discuss: How to address ankle pain when you’re running, post-run, or in general and how to address it. What does it mean if your ankle hurts when you run? What causes ankle pain while running? How do you stop ankles from hurting when you run? Is running bad for your ankles? How do you get rid of ankle pain? Join the Conversation Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our live chat, on social media, and in our comments section.   This weeks question is: Question: Do You Have Ankle Pain While Running or Immediately After? Explore these Resources In this episode, we mentioned the following res