#runpainfree

The #RunPainFree Podcast Episode: Plantar Fasciitis Facts For Runners It is correctable. You do not have to deal with this for life.  If you are a new listener to The #RunPainFree Podcast, we would love to hear from you.  Please email us at admin@runpainfreenow.com and let us know how we can help you today! In this episode, we discuss: What is Plantar Fasciitis?  How do you get Plantar Fasciitis? The external factors that create plantar-fasciitis, The movement pattern of biomechanics that becomes restricted How external devices & gadgets (stability sneakers, tape, braces, shots) increase your risk of getting PF … Why those devices never help them.  How easy it is to solidify your injury with muscle mass.  Why are orthotics bad for plantar-fasciitis?  How stability sneakers can cause plantar fasciitis?  How do you get rid of PF?  Join the Conversation Our favorite part of recording a live podcast each week is participating in the great conversations that happen on our live chat, on social med