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Sinopsis
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Show Notes -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Episode: "What Olympian Deena Kastor Taught Me About The Mindset of Champion Marathoners" Welcome to the #RunPainFree Podcast. In this episode, Jessica Leggio, COACH, discussed her Marathon Training Summit interview with Olympian & World Record Holder Deena Kastor about mentality and attitude. So if you want to find motivation during a virtual run, reach your highest potential as a runner, and continue to breathe into your edges as an athlete and runner so you can excel in your run journey and lifestyle, tune in now! In this episode, you'll discover: Episode Title: "What Olympian Deena Kastor Taught Me About The Mindset Of Champion Marathoners" Getting past disappointment in run goals and run journey How to Excel as a runner How to leverage life losses to run How to run without injury Controlling your emotions in life and running About Deena Olympian & World Record Holder Deena Kastor is an elite professional r
