Informações:
Sinopsis
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Show Notes -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Episode: "How to Make Marathon training or Running Virtual Events NOT Suck" Welcome to the #RunPainFree Podcast. In this episode, Jessica Leggio, COACH preludes her Marathon Training Summit interview presentation with Lisa Jhung about "How To Make Marathon Training Or Running Virtual Events NOT Suck" So if you want to enjoy running recreationally, create a deeper connection with your "why" for running, and how to change your run virtual run experience from boring to so you can how to use different run environments to shift your mindset, attitude and approach to running, tune in now! In this episode, you'll discover: Episode Title: "How To Make Marathon Training Or Running Virtual Events NOT Suck" How to enjoy running How to find different routes to run Why running alone is good for your soul Using run environments to change your perspective and mood About Lisa Jung Lisa Jhung is an expert in marathon training whose ac
