Informações:
Sinopsis
Episode: "Iron Deficiency in Athletes" Welcome to the #RunPainFree Podcast. In this episode, Jessica Leggio, COACH preludes her Marathon Training Summit interview presentation with Dr. Elissa Rosen on The importance of Iron for athletes . So if you want to know What Iron is, the role of it plays biologically, and its importance to endurance athletes, tune in now! In this episode, you'll discover: Episode Title: "Iron Deficiency In Athletes" * What is Iron. * Why we need it as humans. * Plants VS Animal iron - and do they equate * Low Iron, Anemia, Iron Deficient explained * Effects of Iron deficiency About Dr. Elissa Rosen Dr. Elissa Rosen is an expert in Iron Deficiency in Long Distance Runners whose accomplishments include: * *Elissa Rosen, MD, CEDS-S is a board certified Internal Medicine * *Assistant Medical Director of the ACUTE Center for Eating Disorders at Denver Health, a nationwide referral center * That provides medical stabilization for those with severe, life-threatening medic