#runpainfree

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Sinopsis

Episode: "Iron Deficiency in Athletes"   Welcome to  the #RunPainFree Podcast.   In this episode, Jessica Leggio, COACH preludes her Marathon Training Summit  interview presentation with Dr. Elissa Rosen on The importance of Iron for athletes .   So if you want to know What Iron is, the role of it plays biologically, and its importance to endurance athletes, tune in now!   In this episode, you'll discover: Episode Title: "Iron Deficiency In Athletes" * What is Iron. * Why we need it as humans. * Plants VS Animal iron - and do they equate * Low Iron, Anemia, Iron Deficient explained * Effects of Iron deficiency   About Dr. Elissa Rosen Dr. Elissa Rosen is an expert in Iron Deficiency in Long Distance Runners whose accomplishments include: * *Elissa Rosen, MD, CEDS-S is a board certified Internal Medicine * *Assistant Medical Director of the ACUTE Center for Eating Disorders at Denver Health, a nationwide referral center * That provides medical stabilization for those with severe, life-threatening medic