Informações:
Sinopsis
"5 Rules That Are Great For Beginner Runners" Welcome to the 5 Rules That Are Great For Beginner Runners. In this episode, Jessica discusses 5 Rules of Success for ANY run program. So if you want to Do the work, Show up hungry, and Not use your past or current situations so you can Be responsible for your results, tune in now! In this episode, you'll discover: "5 Rules That Are Great For Beginner Runners" Rules of the #RunPainFree Bootcamp How to Do the work How to Show up hungry Why you should Not use your past or current situations What it means to be responsible for your results Why you must be polite to your doubters Jessica Marie Rose Leggio is a Sports Biomechanics Expert for injured runners. More Information Learn more about how you can improve your results with 5 rules for growth as a runner with www.RunPainFreeBootcamp.com www.RunPainFreeAcademy.com Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the
