#runpainfree

Informações:

Sinopsis

In today's episode, Coach Jessica Marie Rose Leggio talks you through what you need to know so you can get out running with your kids in the stroller. This topic comes from one of our team members who wanted to get Jessica's 411 on the subject. We know many mommas and poppas are finding it hard to find time currently, so this one is for you!  Should I run with a stroller?  Some people wonder whether running with your kids in a stroller is a good idea. In our opinion it's not just a good idea, it's a great idea! With running strollers, you can be the super parent while grinding out the miles. It helps parents run more as you can avoid calling a babysitter each time you run, and more importantly, your kids will love the added speed as you blast past people in the park.  As always, there are a few things you will need to consider to stay injury-free.   #1 thing to look for in a jogging stroller The most important thing about your jogging stroller is that it shouldn't restrict your stride. You need to make sur