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Sinopsis
Running Injuries: How To Win The Emotional Battle of Injuries MENTIONED LINKS Resources & Programs To Run Pain Free: #RunPainFree Injury Recovery Program KEY LEARNING POINTS · There's no shame in being injured. · Not all pain is wrong, but all pain is feedback · Injuries don't have to be a downward spiral; you can learn from them and come out stronger than before. Thanks so much for tuning in this week. We hope today's topic acts as a light at the end of the tunnel for all injured runners out there. Don't give up, don't buy into the BS, have faith in yourself, your body! If you enjoyed this episode, please share it with your friends. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "#RunPainFree Podcast!" And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out with the show's ranking, and I make it a point to read every single one of the reviews we get. Keep running and keep learning!
