Rust Belt Running
Episode 30 - Swimming for Runners with Special Guest Mark Dziak
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:10
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Sinopsis
Envious of Adam's beach vacation, Andrew hangs out with Mark Dziak to talk about swimming, and the benefits it can have for runners. Mark is a (former) competitive swimmer and sub 2:50 marathoner. Lots of experience, and one cranky child.