Anchored At Harbor Park Crossfit

Ep. 014 – The HPCF Levels Program

Informações:

Sinopsis

If you’ve been around the gym at all, you’re bound to have seen our Levels Board – our program for athlete guidance and development. The levels program is based off of the karate belt program – as you advance your skills & technique, you advance your “level” proving that you are getting more fit and... Read More