Anchored At Harbor Park Crossfit
Ep. 014 – The HPCF Levels Program
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:37
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Sinopsis
If you’ve been around the gym at all, you’re bound to have seen our Levels Board – our program for athlete guidance and development. The levels program is based off of the karate belt program – as you advance your skills & technique, you advance your “level” proving that you are getting more fit and... Read More