Anchored At Harbor Park Crossfit
Ep. 021 – Movement Fix: The Squat
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:17
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Sinopsis
Episode 21 has our second special guest – our very own Dr. Ed Lockhart! Coach Ed is a licencsed chiropracter and sits down with us to go over common faults in the squat and how to fix them. In this episode we go over: Squatting on the toes Lack of Lumbar stability (butt wink) Lack... Read More
