Anchored At Harbor Park Crossfit

Ep. 026 – Movement Fix: Midline Stability

Informações:

Sinopsis

We are back with another week of podcasting – this time Coach / Dr Ed joins us again for another movement fix. Although it is not a movement, persay, we decided it would be very beneficial to go over and break down midline stability – what it is, why it’s important, and where we see... Read More