Anchored At Harbor Park Crossfit

The Anchored Podcast Ep. 052: Recap Of The 2019 CFOpen; What We Learned, & How To Apply These Lessons

Informações:

Sinopsis

The 2019 CFOpen has finished. Those that participated went through 5 weeks of tough workouts for the ultimate test of mental toughness, strength, cardio and gymnastics… CrossFit uses these workouts to find the “Fittest on Earth” and only the top 1% go to the games… But what do these tests mean to us? How can... Read More