Anchored At Harbor Park Crossfit

The Anchored Podcast Ep. 80: Sports Performance Vs Wellness Training

Informações:

Sinopsis

If you know anything about CrossFit, then you’ve undoubtedly heard of the “CrossFit Games.” Something you may not have known, is that before the CrossFit Games came around, CrossFit was actually a health & wellness program and fitness methodology geared at helping others in their fitness routine. It was a new way of programming and... Read More