Fit Fleet Podcast
Fit Fleet Episode 2
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:20:22
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Sinopsis
So in this week's episode we discuss how to establish a baseline understanding of your current fitness level in order to help you track your progress over time. We cover Biometrics (Body Measurements), Cardiovascular testing, and Strength testing. This week's Cast: J McClain, Grath Telkin, Dreydan Trovirr, and Jonathan Scott. Join us on Discord at #FitFleet, you can also reach Jon on twitter at https://twitter.com/Green_Squad_Ldr/ if you have questions.