Daily Habits Podcast

In this episode of the Daily Habits Podcast, I interviewed Jay Ferruggia who is a fitness expert, performance coach, speaker, author, and host of the Renegade Radio Podcast, which has had millions of downloads since its launch in 2014. He's been a consultant and coach to professional athletes, Hollywood entertainers, law enforcement and military personnel.   In this episode, we talk about why it isn't always about hustle and grind and why it's important to be ourselves. Head over to Daily Habits for the show notes for all the links from the show. If you are enjoying this show please take 1 minute to leave an iTunes review. My aim is to reach one million people around the globe by the end of 2019. Every 5-star review really helps.