Daily Habits Podcast

In this episode of the Daily Habits Podcast, I interviewed Shawn Stevenson who is a bestselling author of the Sleep Smarter and creator of The Model Health Show, featured as the #1 Health podcast on iTunes with millions of listener downloads each year. Shawn has been featured in Entrepreneur magazine, Men's Health magazine, ESPN, FOX News, and many other major media outlets. In this episode, we talk about how important sleep is and what practical hacks you can use to sleep smarter. Head over to Daily Habits for the show notes for all the links from the show. If you are enjoying this show please take 1 minute to leave an iTunes review. My aim is to reach one million people around the globe by the end of 2019. Every 5-star review really helps.