Goddessceremony Podcast Featuring Cassandra Wilder

In this episode, Cassandra welcomes the beautiful Leandra Rose to the podcast! After meeting at random two years ago, Cassandra and Leandra have both evolved and grown and this episode feels like a special conversation between two friends. In this episode surrounding taking big leaps, healing your story and overcoming self doubt, you’ll feel inspired, seen and excited for your next step as you follow the breadcrumbs.    In this episode you’ll learn: How Leandra went from an overworked school teacher to a powerful women’s coach who lives her mission What it means to take the leap even when we’re afraid and unsure Where inner blocks, limitations and beliefs come from How our beliefs manifest into our physical reality How to trace back these beliefs into childhood Leandra’s tips and tools to address inner wounds What it means to live in radiance and why Leandra created The Radiant Rebellion And so much more Love this episode? Screenshot it and tag Cassandra @menstruationqueen and Leandra @theradiantr

In this episode Cassandra welcomes Carly Brown! Known online as @carlyloveskale and the creator of Alchemy Juice, Carly is a pioneer in wellness, detox and healing.    In this episode they talk about: Carly's story being diagnosed with cancer and her initiation into the healing journey What a detox is and the difference between a lifestyle change and a quick juice cleanse Her top recommendations for detox Enemas: does she recommend them? Why she created Alchemy Juice in Austin, TX Her greatest words of wisdom to someone on the healing journey The importance of mindset with any healing journey How to pick a juice that's actually nourishing And so much more Connect with Carly at https://www.carlybrownwellness.com and sign up for her Daily Detox Program with code "cassandra" to save $20!   IG: @carlyloveskale   Check out Alchemy Juice - https://alchemyorganicjuice.com   Share this episode on IG and tag Carly and Cassandra @menstruationqueen We love seeing your feedback!   Grab your free balanced peri

In this episode, Cassandra welcomes the lovely Bonnie Green RDN to the podcast. Going deep into diet culture and the subliminal messages we see in the online space, this conversation is juicy and full of powerful reminders. Above all else, take this reminder: wellness is different for everyone and there’s no one size fits all approach.  “A perfect diet isn’t healthy and a healthy diet isn’t perfect.” Together we talk about: -why BMI is not a real measure of health -where diet culture starts and how it affects us -what diet culture is and how this teaches us to shrink ourselves -stigmas around weight -the different ways wellness can look -how an obsession with clean eating can become disordered  -and so much more Bonnie Green (she/her) is a Registered Dietitian Nutritionist and Registered Yoga Teacher from Southeastern Michigan. She wears many hats: she works with teenagers who have eating disorders, preschoolers and their families, and young women who struggle with a variety of nutrition-related iss

In this episode, I’m joined by my fiance Robert to share about our engagement, the top secret trip Robert had planned and our wedding prep. We are SO grateful for all your love and support! It means so much to us.    Follow Robert on IG @communicationking and on his website www.sterrycoaching.com to book a FREE 20 minute relationship call to learn how to get your relationship back on track   Loved this episode? Tag me on IG @menstruationqueen and say hi!

In this episode Dr. Cassandra welcomes her dear friend and colleague Dr. Helen Kociba. This deep dive into menopause is a must listen to for any woman approaching this powerful transition.    You’ll learn: How Dr. Helen reframes the experience of menopause The gap in answers for women in the doctor’s office Perimenopause vs. menopause  Dr. Helen’s top recommendations to ease menopausal symptoms How to determine if your body is struggling with stagnancy  Dr. Helen’s FAVORITE herb for women in menopause Info about Dr. Helen’s exclusive menopause course for women And so much more! PURCHASE DR. HELEN’S MENOPAUSE COURSE HERE - https://balancedwellness.mykajabi.com/a/42105/o7Yo92mb   Connect with Dr. Helen: IG - @wisewoman_nd  Facebook - (6) Wise Woman Natural Health Center | Facebook Webpage: www.wisewomannaturalhealth.com Email - wisewoman.nh@gmail.com  Dr. Helen is a mother of 4 beautiful children ranging from 10-21 years old, 2 boys - 2 girls, along with a wife of 25 years to a man named Mic

In this episode, Cassandra talks about business, the pitfalls many of us struggle with and some real blunt thoughts on business for female entrepreneurs.    This week ONLY! Use coupon code “uplevel” to save $100 on Cyclical Business at https://www.cassandrawilder.com/business   We begin March 20th, 2021!!    You’ll hear: The signs you’re working against your cycle in business Why so many of us struggle with burnout and overwhelm What it means if you are launching to crickets or struggling to move the needle as an entrepreneur  My story going from burned out entrepreneur struggling to make rent to now  Where magnetism really lies Strategy or flow? Which is really the right option What alignment does look like in business How your cycle can help you And so much more!   As a podcast listener, you’re getting the first sneak peek on Cyclical Business before I announce it publicly next week. Use code “uplevel” to save $100 THIS WEEK ONLY!   Follow me on Instagram @menstruationqueen for more Do

In this episode, Dr. Cassandra welcomes her dear friend and Yoni Steam Practitioner Megan Lendman. Together they talk about the sacred nature of vaginal steaming, or yoni steaming, and how it benefits our cycles and reproductive systems. Megan is also the co-creator of Soulstice Steam, a company that creates beautiful custom steam thrones for women. In this episode you’ll learn: What yoni steaming is What yoni means and how it encompasses the nature of our reproductive nature The biggest misconceptions or myths around vaginal steaming When to NEVER steam / times it is contraindicated If yoni steaming affects birth control The benefits of yoni steaming How to begin yoni steaming The benefit of using a sauna or throne to steam comfortably  And so much more Love this episode? Screenshot it and tag Cassandra @menstruationqueen and Megan @soulsticesteam to celebrate! Megan Lendman comes from a long lineage of healers, both indigenous and immigrant to North America. Megan found her voice for guiding wo

In this requested episode, Dr. Cassandra breaks down the signs of a healthy period vs. signs your cycle is asking for help. She breaks down what your period may be telling you by: color, mucus, length, heaviness, clots and also what spotting may mean.    To order my favorite cycle balancing tool, go to  https://elixhealing.com/?rfsn=5169934.ab0236   Or, simply use code "cassandra15" at checkout for a discount   Grab your FREE Balanced Period Bundle at www.cassandrawilder.com/free-bundle   Follow me on Instagram @menstruationqueen and come say hi!  

In this episode, Cassandra welcomes the creator of the Fertility Awareness Project and FAM expert Nathalie Daudet. This juicy episode will leave you amazed and even more in awe of your body as they talk about cervical mucus, what FAM is and how it actually works. In this episode you’ll learn: What FAM is and how it works (you may be surprised!) Why tracking BBT is powerful and also why cervical mucus is key How your cervical mucus changes throughout the month The easiest ways to track CM How our CM may look if we’re not ovulating What a lot of discharge means vs. dryness all month How tracking CM gives us deep insights into our body and reproductive health as a whole And so much more Love this episode? Screenshot it and tag Cassandra @menstruationqueen and Nathalie @fertilityawarenessproject to celebrate! Nathalie Daudet is a certified fertility awareness educator, social worker and menstrual cycle coach who discovered fertility awareness after searching high and low for a non-hormonal method of b

This week on the podcast, Dr. Cassandra shares how she has created a business that FEELS good as a sought after Naturopathic Doctor and cyclical health expert. While many of us become entrepreneurs seeking more ease and freedom, it’s also VERY easy to feel like you work harder and stay up later trying to get everything done and feel exhausted by your biz. But… maybe it doesn’t have to be this way?   Get on the waiting list for Cyclical Business here - https://www.cassandrawilder.com/business   In this episode you’ll learn: How to create a business with more ease and alignment Cassandra’s tips to create new business rules Why Cassandra schedules time off in January for the entire year Is it good to work during your period? How to actually magnetize dream clients to you What it means to work cyclically  And so much more    Follow Cassandra on IG @menstruationqueen   Grab your FREE Balanced Period Bundle at www.cassandrawilder.com/free-bundle

Guess who is back?! It’s me - Dr. Cassandra - back with a fresh rebranding! Yep, a new name, new podcast art and a fresh intro is here to start 2021 off the right way.    Don’t worry - if you loved the GoddessCeremony Podcast, you’ll still love CYCLICAL as it will continue with all of the momentum you loved before with more inspiration, guidance and expert interviews.    In this episode I share: Where i’ve been the last two months My inspiration for the rebrand The future of the podcast How I began 2021 with new intention What is to come And more!   Follow me on Instagram @menstruationqueen and come say hi! Grab your FREE Balanced Period Bundle at www.cassandrawilder.com/free-bundle

In this episode, Cassandra shares about her recent trip to Sedona, her big takeaways and the changes that are coming here on the GoddessCeremony Podcast and in her personal life.    Be sure to send her a message on IG @menstruationqueen and let her know what resonated most

In this episode, Cassandra welcomes Denell Nawrocki of Cervical Wellness to talk about the power of the cervix, what it means to have abnormal Paps and the initiation into the Dark Goddess the cervix provides. If you’ve struggled with your cervical health, this episode will definitely give you new tools, insights and connections into your cervical journey. Denell had SO much great wisdom to offer in this episode. And even if you feel your cervix is healthy, this episode will help you continue to support your health moving forward.    Together in this episode they talk about: What the cervix is and what it means to be diagnosed with abnormal Paps The wisdom of the cervix and how cells work on the face of the cervix What HPV is and the shame spiral that can be attached to it The LEEP procedure: is it the right option for you? The emotions of the cervix and why these are VITAL to understand on the healing journey The pattern of codependency in cervical imbalances  Denell’s favorite practices to connect to her ce

In this episode, Cassandra welcomes the lovely Mikayla Victoria to the podcast to talk all things marketing, business, boundaries and using social media for good in this world.    Together they talk about: Boundaries and social media (and why they are so key) How social media can be used as an empowering tool for good Using social media to authentically share The best ways to grow online with strategies that feel empowering The power of the unfollow and mute buttons on Instagram Why being authentically YOU online is the most important strategy for growth Mikayla is a Social Media Strategist & Certified Life Coach who helps creatives, entrepreneurs, and non-profit organizations grow their online presence and make an impact on their audience through connection and story-based marketing. She is also an MSc. Social Psychology candidate with research focused on how beliefs and attitudes translate to behavior.    Social Links: IG/FB: @themikaylavictoria Website: www.mikaylavictoria.com Be sure to tune into The

In this episode, Cassandra welcomes Nadine Lee of Tantric Alchemy to illuminate what tantra is and the power of our erotic nature. While tantra is a hot word in the Western world and may make you think of sex, there’s so much more to it than just that.    Cassandra and Nadine touch on: What tantra really is and why the tantric path is different for everyone How your erotic nature influences your life overall Our inner feminine and masculine energies  The power of polarity in relationships The dark shadow side of sexual healing Nadine’s best tips to reconnect to your sacred sexual nature An invitation to allow your sexual healing journey to look different than someone else's' And so much more This episode is deep! Nadine Lee is the founder of Tantric Alchemy, which was birthed from her passion to raise consciousness of the planet. Nadine helps women awaken the divine feminine, in union with the divine masculine & to return home to self.  Nadine is a teacher of the feminine tantric arts; feminine embodimen

In this episode, Cassandra sheds light on the idea of trusting the process and seeing obstacles as detours in the right direction. If you’ve struggled with staying grounded when things seemingly go all wrong, this episode will really speak to you.    Cassandra talks about: The power of obstacles and redirections as teachers What it means to respond vs. react The biggest moments when she had big obstacles and how they ended up being the greatest redirections Her 5 step process to trust the process   Grab your FREE Balanced Period Bundle at www.cassandrawilder.com/free-bundle   Follow Cassandra on IG @menstruationqueen and share this episode!

In this episode, Cassandra welcomes the powerful Jasmine Alicia Carter to the podcast to talk all things menstruation, period blood and powerful tools for healing. Certainly diving into the taboo side of menstruation, this episode is full of wise wisdom around what it means to celebrate the power of your womb. In this episode you'll learn:why menstruation and period blood has been cast as taboo and the awakening that is changing that stigmahow connecting with period blood can be a sacred practicethe truth about period blood: is it dirty? Unclean? Toxic?why painting with your blood can be a sacred opportunity for healing and remembrance what Jasmine believes would happen if all women celebrated their cyclesand so much more  Jasmine Alicia Carter is a Period Artist, a Menstrual Coach and Sexual Mystic devoted to empower women to heal and reclaim their true feminine nature. Started as a healing and self-discovering journey, now she inspires and educates thousands of women all over the world to love and nurture t

In this episode, Dr. Cassandra teaches about the wisdom of our inner seasons and how our cycle mirrors the external changes we see around us. If you’ve wondered how to understand your cycles on a deeper level, this is the perfect episode for you!   In this episode you’ll learn: The four phases of the feminine cycle and how they differ How the four phases mirror the four seasons and the wisdom they grant us The best routines or practices to do at each part of the cycle What our hormones do / how they change all month long What happens when we get stuck in go-go-go mode or rest and reflect mode And so much more   Grab your FREE Balanced Period Bundle at www.cassandrawilder.com/free-bundle   The doors will open for Period Reboot SOON so grab your free Period Bundle above to be the first to be notified! Apply to work with Dr. Cassandra 1:1 at www.cassandrawilder.com/heal  

In this episode, Dr. Cassandra takes on one of the most common reproductive concerns women are facing: PCOS. While 1/10 women struggle with PCOS, there’s a lot of confusing and downright incorrect information out there around healing and symptom management.    In this episode, you’ll learn the five biggest misconceptions surrounding PCOS. You’ve probably wondered: Can I get pregnant with PCOS? What is the test for PCOS? Do you have to be overweight to have PCOS? Should you be on birth control if you have PCOS? And so much more.    If you’re ready to get to the root of your PCOS and work with Dr. Cassandra, you can apply at www.cassandrawilder.com/heal   Or, looking for a supportive community and comprehensive guide around healing your cycle, regulating your blood sugar and ovulating regularly? Get on the waiting list for Period Reboot at www.cassandrawilder.com/period Sign up for the Healing Post Birth Control workshop at https://www.cassandrawilder.com/offers/iGNJbonD

In this episode, Cassandra welcomes back her partner Robert to answer all of your questions from Instagram and how to create an empowering relationship. In this episode they answer questions like: Is it possible to evolve and grow while in a relationship? Or do you have to break up to really have space to grow? How can women ask for support during their menstrual cycle? When it comes to intimacy, what if you have different sex drives or needs for intimacy? What advice do men need to hear?  And so much more   You can get on the waiting list for Period Reboot at www.cassandrawilder.com/period   Follow Robert on Instagram @sterrycoaching and Cassandra @menstruationqueen   A balanced relationship is within reach and more details will come soon on how to balance your relationship and call in the love of your life.