Talking Facs

Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guest: Kelly May, Senior Extension Associate for Family Finance and Resource Management Season 6, Episode 30 How much do you know about what is in your credit file?  On this episode of Talking FACS, Kelly May shares information about ways you might be able to improve your file with a couple of short term alternative options. As she cautions, the best advice to anyone who wants a solid credit file, is to ensure that you pay bills on time and keep credit balances low. For more information about this topic and other MoneyWi$e topics, visit: MoneyWi$e Newsletter MoneyWi$e Website MoneyWi$e Facebook Page Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

Host: Mindy McCulley, Family and Consumer Sciences Extension Specialist for Instructional Support, University of Kentucky  Guest: Dr. Alex Elswick, Extension Specialist for Substance Use Prevention and Recovery Season 6, Episode 29 Many of the great thinkers of our time have said that "Knowledge is power!" When it comes to cannabis,  how much do you know? Dispelling myths and providing knowledge is Dr. Alex Elwick's goal for this episode of Talking FACS.  Connect with FCS Extension for assistance with this topic and others you hear about on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guest: Lindi Campbell, Breath of Hope KY, Inc. Season 6, Episode 28 January is Radon Action Month. Experts say that lung cancer affects Kentuckians at rates 50% higher than the national average.  The second leading cause of lung cancer is radon.  On this episode of Talking FACS, Lindi Huffman shares her story as a lung cancer survivor who was not considered at risk for developing lung cancer because she was not a smoker.  She advocates for policy change to change the landscape of lung cancer causes in our state. For more radon information: Breath of Hope KY, Inc. Radon in Kentucky (video) Radon QuickFacts  Bridging Research Efforts and Advocacy Toward Healthy Environments Kentucky's Radon Program Radon Centers for Disease Control and Prevention   Connect with FCS Extension for assistance with this topic and others you hear about on Talking FACS. Kentucky Extension Offices UK F

Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guest: Terra Armstrong, Licensed Genetic Counselor, UK Markey Cancer Center Cancer Conversations Episode 50 Genetic counseling can be an important component of cancer care for people who have been diagnosed with certain cancers.  On this episode of Cancer Conversations, Terra Armstrong shares about the benefits of genetic counseling for cancer patients and their families, especially when they have been diagnosed with specific types of cancer. Genetic Counseling Resources: The National Society of Genetic Counselers      website Genetic Counseling at Markey Cancer Center     website Connect with the UK Markey Cancer Center Online Markey Cancer Center On Facebook @UKMarkey On Twitter @UKMarkey

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guests:  Caroline Francis, Director of UK Alumni Career Services and Amy Gamblin, Associate Director of UK Alumni Career Services Season 6, Episode 27 Networking is key to career growth. It moves beyond small talk to real connections with people who can help you advance along your career path.  Caroline Francis and Amy Gamblin, from University of Kentucky Alumni Career Services, join Talking FACS to share about the real benefits of networking and how it can impact your career. For more information visit the UK Alumni Association: Website Facebook Job Club Connect with FCS Extension for assistance with this topic and others you hear about on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel

Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky  Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health Season 6, Episode 26 What we eat impacts many facets of our lives.  Choosing what we eat to strengthen our bones begins early and lasts a life time.  Dr. Heather Norman-Burgdolf outlines many ways we can reduce our risk of developing osteoporosis through diet choices. Learn more about osteoporosis and food choices: Strong Bones for Life publication International Osteoporosis Foundation           Calcium Factsheet           Nutrition Factsheet           Exercise Recommendations Connect with FCS Extension for assistance with this topic and others you hear about on Talking FACS. Kentucky Extension Offices UK FCS Extension           Website           Facebook           Instagram           FCS Learning Channel      

Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Nichole Huff, Extension Specialist for Family Finance and Resource Management Season 6, Episode 2 We have become an "on demand" society, but this convenience comes at a price. On this episode of Talking FACS, Dr. Nichole Huff discusses the real cost of convenience, both to our wallets and to the other things we might be sacrificing so that we can have things delivered directly as soon as we want them. For more information about this topic and other MoneyWi$e topics, visit: MoneyWi$e Newsletter MoneyWi$e Website MoneyWi$e Facebook Page

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky Guest: Dr. Courtney Luecking, Extension Specialist for Maternal and Child Health Season 6, Episode 24 On this episode of Talking FACS, Dr. Courtney Luecking reminds us that when it comes to outdoor play, there is no such thing as bad weather if we are properly prepared.  She shares tips for ensuring that children can play outdoors in all seasons with the right clothing choices. To connect with FCS Extension: Kentucky Extension Offices UK FCS Website FCS Facebook FCS Instagram  

Host:  Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky   Guest: LaToya Drake, Program Coordinator, Kentucky Nutrition Education Program Season 6, Episode 23 Hunger is an everyday reality for many Kentuckians.  As school shut down for winter holidays, too often children who eat most of their meals at school might wonder when they will eat their next meal. LaToya Drake, Program Coordinator with Kentucky Nutrition Education Programs shares resources that are available across the state for those who are living with food insecurity.  She also provides strategies for those who are able to help their neighbors in need. To locate your local Cooperative Extension office, click the link below: Kentucky Extension Offices To connect with the KY Nutrition Education Program Plan Eat Move Website KYNEP on Facebook To connect with FCS Extension: UK FCS Website FCS Facebook FCS Instagram FCS Learning Channel

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Michael Goskey, Licensed Genetic Counselor, UK Markey Cancer Center Cancer Conversations Episode 49 Genetic counseling might be a new term to some or might sound scary to others.  On this episode of Cancer Conversations on Talking FACS, Michael Goskey brings genetic counseling to light and shares some very common uses for this field. He also discusses some of the perceived barriers and helps to alleviate concerns that listeners might have about seeking genetic counseling. Genetic Counseling resources: The National Society of Genetic Counselors Finding a genetic counselor Billing and Insurance/protection   Markey Genetic Counseling Pediatrics and Metabolism Prenatal Genetics   Connect with the UK Markey Cancer Center Online Markey Cancer Center On Facebook @UKMarkey On Twitter @UKMarkey

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky Guest: Dr. Courtney Luecking, Extension Specialist for Maternal and Child Health Season 6, Episode 22 When sweets treats seem to be every where you turn, it sometimes is difficult to for children to resist the temptation to indulge at every opportunity.  On this episode of Talking FACS, Dr. Courtney Luecking shares tips for removing the mystique for sweets and lowering them from their pedestal. To connect with FCS Extension: Kentucky Extension Offices UK FCS Website FCS Facebook FCS Instagram FCS Learning Channel

Host:  Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky Guest: Kelly May, Senior Extension Associate for Family Finance and Resource Management Season 6, Episode 21 Food is a necessity, but overspending on food is not.  On this episode of Talking FACS, Kelly May share strategies for maximizing your food budget to get the most nutritional bang for your buck. For more information about this topic and other MoneyWi$e topics, visit: MoneyWi$e Newsletter MoneyWi$e Website MoneyWi$e Facebook Page

Host:  Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky   Guest: Kerri Ashurst, PhD, Extension Specialist for Family and Relationship Development Season 6, Episode 20 The holiday season can be a stressful time, but if you are experiencing loss and grief it can be particularly difficult to move through this season.  On this episode of Talking FACS, Dr. Kerri Ashurst, provides strategies for coping with grief and loss during this season where everyone expects you to be joyful. To connect with FCS Extension: Kentucky Extension Offices UK FCS Website FCS Facebook FCS Instagram FCS Learning Channel

Host:  Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky   Guest: Annhall Norris, Extension Specialist for Food Safety and Preservation Season 6, Episode 18 If "baking spirits bright" is in the plans during the next few weeks, you might want to listen to this episode of Talking FACS first.  Annhall Norris shares important information regarding the cookie dough, or rather the flour that you will use to prepare the cookie dough, that might be new information for you!  Keep your family safe and healthy during this season of delights for the taste buds! To connect with FCS Extension: Kentucky Extension Offices UK FCS Website FCS Facebook FCS Instagram FCS Learning Channel

Host:  Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky   Guest: LaToya Drake, Program Coordinator, Kentucky Nutrition Education Program Season 6, Episode 17 Finding a delicious, easy-to-prepare, budget friendly recipe to serve your family is as easy as opening up the 2024 Nutrition Education Program Food and Nutrition Calendar.  On this episode of Talking FACS, LaToya Drake, NEP Program Coordinator, shares tips for using the Food and Nutrition Calendar to plan meals and grocery shopping activities. Find the 2024 NEP Food and Nutrition Calendars at your local UK Cooperative Extension Office. Kentucky Extension Offices   To connect with the KY Nutrition Education Program Plan Eat Move Website KYNEP on Facebook To connect with FCS Extension: UK FCS Website FCS Facebook FCS Instagram FCS Learning Channel

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Mark Evers, MD, FACS, Director, UK Markey Cancer Center Cancer Conversations Episode 48 What does it mean when a cancer center, such as Markey, receives the comprehensive cancer center designation?  How does being a comprehensive cancer center impact the work being done at Markey?  Does having a comprehensive cancer center have significant implications for Kentucky? Listen to this episode of Cancer Conversations, as Dr. Mark Evers answers these questions and more. Connect with the UK Markey Cancer Center Online Markey Cancer Center On Facebook @UKMarkey On Twitter @UKMarkey

Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences Extension, University of Kentucky  Guests:  Miranda Bejda, Graduate Assistant for Family and Consumer Sciences Extension Season 6, Episode 16 Sending and receiving money is simple with cash transfer apps.  On this episode of Talking FACS, Miranda Bejda shares tips for ensuring that your money goes exactly where you want it to go.  She also provides information about protecting your identity and money, while using the apps. For more information about this and other MoneyWi$e topics, visit: MoneyWi$e Newsletter MoneyWi$e Website MoneyWi$e Facebook Page

Host:  Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky   Guest: Terri Weber, Elder Care Specialist with UK Human Resources Elder Care Season 6, Episode 15 November is National Caregivers Month and National Alzheimer's Awareness Month.  In recognition of these two annual observances, UK Elder Care and UK Sanders Brown Center on Aging are hosting Dementia Caregivers Week November 8-10, with a series of webinars designed to give support to caregivers.  For more information about Dementia Caregivers Week visit: Dementia Caregivers Week UK Human Resources|Elder Care To connect with FCS Extension: Kentucky Extension Offices UK FCS Website FCS Facebook FCS Instagram    

Host:  Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky Guest: Dr. Emily Blevins, DMD, Assistant Professor of Adult Dentistry, UK College of Dentistry Kentucky Smiles Episode 25 Dental anxiety is a problem that plagues many people.  On this episode of Kentucky Smiles, Dr. Emily Blevins shares strategies for combating anxiety. She also discuss the benefits of sedation dentistry for certain people. Connect with the UK College of Dentistry by clicking any of the links below: Dentistry | UK HealthCare UK Dentistry on Facebook UK Dentistry on Twitter  

Host:  Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky   Guest: David Weisenhorn, PhD Extension Specialist for Parenting and Child Development   Season 6, Episode 14 Halloween gives children the opportunity to explore their communities dressed in fun costumes and a few simple guidelines can help families ensure that it is also a safe experience.  Dr. David Weisenhorn provides tips related to costumes, the physical environment and relationships to ensure that the holiday will be memorable for all the right reasons. To connect with FCS Extension: Kentucky Extension Offices UK FCS Website FCS Facebook FCS Instagram