This Is Sav

In this episode I talk in depth about the life lessons I have found most important to me as of late. --- Support this podcast: https://anchor.fm/thisissav/support

--- Support this podcast: https://anchor.fm/thisissav/support

In this episode I talk about turning twenty five, learning to live in the present, and focus on positive things. --- Support this podcast: https://anchor.fm/thisissav/support

In this episode you can hear me ramble on and on about what I've been thinking/feeling lately and what I choose to do because of it. --- Support this podcast: https://anchor.fm/thisissav/support

In this episode I get caught up on processing my situation at hand and talk about the importance of personal honesty. --- Support this podcast: https://anchor.fm/thisissav/support

In this episode you can hear me h e a breakdown. It’s not the first, and it won’t be the last. --- Support this podcast: https://anchor.fm/thisissav/support

In this episode I elude to a personal in which I let my mind spiral into negativity and what I do to regain presence. --- Support this podcast: https://anchor.fm/thisissav/support

In this episode I talk about the practice it takes to let negative emotions and the need for control go, and instead sitting with uncertainty and finding joy in it. --- Support this podcast: https://anchor.fm/thisissav/support

In this episode I talk about the importance of taking action even when you feel down and defeated. --- Support this podcast: https://anchor.fm/thisissav/support

In this episode I talk about allowing myself to relax and enjoy life before getting back to business. --- Support this podcast: https://anchor.fm/thisissav/support

In this episode I talk a bit about the struggle life brings when I find myself feeling so much joy only to have something happen that immediately brings me back down to feeling sad and angry. --- Support this podcast: https://anchor.fm/thisissav/support

--- Support this podcast: https://anchor.fm/thisissav/support

In this episode I talk about the importance appreciation for what you have while working towards something more. --- Support this podcast: https://anchor.fm/thisissav/support

In this episode I talk very briefly about not needing to understand everything and letting things go. --- Support this podcast: https://anchor.fm/thisissav/support

In this episode I ramble on about a few things humans do that I find strange. And by strange I mean: unusual in a way that is unsettling and hard to understand. --- Support this podcast: https://anchor.fm/thisissav/support

In this episode I don’t talk about much, other than the fact that making changes is hard and doesn’t always go as planned, but you have to keep going. --- Support this podcast: https://anchor.fm/thisissav/support

In this episode I talk more about falling short of my own expectations and what I’m learning to do when that happens. --- Support this podcast: https://anchor.fm/thisissav/support

In this episode I talk about the disconnect that comes from having actions that don’t line up with my values and what I can do about it. --- Support this podcast: https://anchor.fm/thisissav/support

In this episode I talk about unfulfilled expectations and how I handle it. --- Support this podcast: https://anchor.fm/thisissav/support

In this episode I talk about what it’s like to have a meltdown in the middle of the day, how to handle it and get back to the present. --- Support this podcast: https://anchor.fm/thisissav/support