The Transformation Maven Podcast

Informações:

Sinopsis

Rachel Burch: Transformation Maven, Life Transformation Coach, Personal Development Junkie, Wellness Enthusiast, Comedian, Entrepreneur, Mom. No holds barred convos on everything transformable (which is everything) from time management and the illusion of work life balance, to all things wellness, including self-care and non-toxic beauty products (Im obsessed) to relationships, sex and/or love and body image and femininity. If you want to change (ie. transform it), we will cover it! Through interviewing mavens (aka gurus) from stylists to sex therapists to minimalists (all hopefully with some type of accent), Rachel Burch provides tips and insight for transforming pretty much anything with guests who sound extra smart, becauseaccents. Rachel follows the path of least resistance and believes that major life transformation can and should happen in the most pleasurable way possible.

Episodios

  • Psychics, Ghosting, & Fiery Passion

    30/03/2023 Duración: 39min

    This week we cross “going to a psychic” off the list. Is love in my future? This episode is full of magic, mysticism, and make-out sessions.   I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)!  Connect with me on Instagram @lovebefore100 Check out my YouTube channel for the video version and some bloopers https://youtube.com/@lovebefore100

  • Handsy Doctors, Late Night Rendezvous, & High School Crushes

    16/03/2023 Duración: 31min

    Let’s catch up on what’s happened since the season finale, including what happened with the guy from outside the cougar bar.   Also, this week we cross the next thing off the new epic dating bucket list 2.0: attending a fancy shindig (and also making new friends).   I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)!    Connect with me on Instagram @lovebefore100 Check out my YouTube channel for the video version and some bloopers https://youtube.com/@lovebefore100  

  • Love Before 100: Season 2 Trailer

    09/03/2023 Duración: 03min

    Here’s a sneak peek at what’s coming up in Season Two of Love Before 100.  Guests this season include another episode with serial killer expert and host of the “How Not to Raise a Serial Killer” podcast, Dr. Michelle Ward, Transformational Comedian Kyle Cease, Rachel’s girlfriends, and more. You don’t want to miss this!

  • Cougar Bars, Real Housewives, & Tennessee Whiskey

    29/12/2022 Duración: 28min

    This week we head to the most infamous Cougar Bar in Newport for our Season Finale.  This is the first item I cross off from my new epic dating bucket list 2.0.  We got Real Housewives, Manthers, and more.   I’d love to hear from you! Let me know if you have any questions or takeaways, stories to share, or if you’re making your own bucket list (or have ideas for mine)!  You can find me at: Instagram: @therachelburch - www.instagram.com/therachelburch Tiktok: @lovebefore100 - https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&_r=1

  • Pick-up Joints, D*ck Pics, & Divine Timing

    22/12/2022 Duración: 30min

    This week we check "going to a Newport pick-up hot spot" off the list. From magical healing retreats to nude photos, this episode has it all.   I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)!  You can find me at: Instagram: @therachelburch - www.instagram.com/therachelburch   Tiktok: @lovebefore100 - https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&_r=1      

  • Speed Dating, Men in Uniform, & Double Dipping

    15/12/2022 Duración: 31min

    This week we cross speed dating off the list…permanently. Do not pass go. Do not collect $200. Like the great Meatloaf once sang - I would do anything for love, but I won’t do that…again.   I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)!  You can find me at: Instagram: @therachelburch - www.instagram.com/therachelburch   Tiktok: @lovebefore100 - https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&_r=1

  • Nashville, Southern Gentlemen, & Conversation Starters

    08/12/2022 Duración: 40min

    This week, we turn everything up a notch starting with a photoshoot in Nashville and ending with crossing 7 things off the bucket list and adding a 100 conversation challenge. My friend, Nicole Cramer, sales coach and conversation starting expert joins us and shares some tips on starting conversations. You can find Nicole on Instagram at @thenicolecramer.   I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)!  You can find me at: Instagram: @therachelburch - www.instagram.com/therachelburch   Tiktok: @lovebefore100 - https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&_r=1

  • One-Night Stands, 80s Music, & Bragging Rights

    01/12/2022 Duración: 27min

    Today I contemplate adding something to the list: a one-night stand.  Am I growing and evolving or just getting desperate?  Listen in as I debate and analyze this important issue.   I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)!  You can find me at: Instagram: @therachelburch - www.instagram.com/therachelburch   Tiktok: @lovebefore100 - https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&_r=1

  • Sexting, Spirituality, & Tattoos

    24/11/2022 Duración: 41min

    Today we are crossing asking a guy out off the list. After our four-hour first date, I bring him on the podcast as a guest and interview him. You’ll never guess what happens next.   I’d love to hear from you! Let me know if you have any questions or takeaways, any stories to share, or if you’re making your own bucket list (or have ideas for mine)!  You can find me at: Instagram: @therachelburch - www.instagram.com/therachelburch   Tiktok: @lovebefore100 - https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&_r=1

  • Firemen, Bad Breath, & Bradley Cooper

    17/11/2022 Duración: 51min

    Tune in for a heaping dose of dating horror stories as I cross "Juggling multiple men" off my bucket list. Also, I found my fireman. I invited my friends, The Money Mavens (Josie May and Charlotte Balbier) to help get my mindset right around the “numbers game of dating.” Whether you’re trying to land a partner or a client, these abundance mindset tips will keep you on top of your game. You can find the Money Mavens at www.instagram.com/the_money_mavens I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)!  You can find me at: Instagram: @therachelburch - www.instagram.com/therachelburch   Tiktok: @lovebefore100 - https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&_r=1

  • Serial Killers, Dating Apps, & Dolly Parton

    10/11/2022 Duración: 44min

    We are crossing off: dating on an app.  But not like a normal person.  With the help of an expert on serial killers.  Because as you heard in episode 2, I'm not afraid to go overboard with my dating safety measures.     True Crime meets Dating. Psychopaths, Serial Killers, and Narcissists...oh my! I interview my friend, Dr. Michelle Ward, host of “How Not to Raise a Serial Killer” on red flags and swiping.  Let's find out "how not to date a serial killer." You can find Michelle's podcast at: https://podcasts.apple.com/us/podcast/how-not-to-raise-a-serial-killer/id1619521039 and her Instagram at www.instagram.com/drmichelleward I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have an idea for mine)!   You can find me at: Instagram: @therachelburch - www.instagram.com/therachelburch  Tiktok: @lovebefore100 - https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&_r=1  

  • Hot Dogs, Sexy DMs, & Top Gun

    03/11/2022 Duración: 01h02min

    This is the part of the story that my BFF's husband calls the “rom-com.” Best first date ever, arguably the best second date ever, and a long-distance fling. Ending with crossing something massive (the number one item) off my bucket list (no spoiler alerts). Let the games begin! I’d love to hear from you! Let me know if you have any questions or takeaways, if you have any stories to share or if you’re making your own bucket list (or have ideas for mine)!  You can find me at: Instagram: @therachelburch - www.instagram.com/therachelburch   Tiktok: @lovebefore100 - https://www.tiktok.com/@lovebefore100?_t=8WECMMxr69W&_r=1

  • Braces, Flying First Class, & Hot Sex

    27/10/2022 Duración: 23min

    The Glow Up and the Big Reveal!  I know this usually comes at the end of the season, but I’m not big on waiting. This is my Cinderella story (if Cinderella was a divorced 46-year-old mom of two)!  In May 2020, I sat at my heaviest weight ever and I wrote in the notes app on my phone: “magic I want to call in - amazing hair cut, amazing hair, miraculous weight loss and glow and energy.” Fast forward to now…check check check check!! There was a glow-up. (Links to manifest your own glow up below.) Listen to how it all panned out ending with the rom-com meet-up, I’d always dreamed of. You’ll also hear all about how my epic dating bucket/scavenger hunt list was created. In this episode, we are crossing off…the glow up…duh. I’d love to hear from you! Let me know if you have any questions or any takeaways, if you have any stories to share or if you’re making your own bucket list (or have idea for mine)!  You can find me at: Instagram: @therachelburch - www.instagram.com/therachelburch   Tiktok: @lovebefore100 - http

  • Love Before 100: Season 1 Trailer

    18/10/2022 Duración: 03min

    Here’s just a taste of what you can expect in Season One of Love Before 100.  Guests this season include serial killer expert and host of the “How Not to Raise a Serial Killer” podcast, Dr. Michelle Ward, potential suitors, girlfriends and more. You don’t want to miss this!

  • Love Before 100: Trailer

    13/09/2022 Duración: 03min

    Love Before 100 - Coming Soon!! Follow now to be notified when the first episode drops on October 27

página 2 de 2