Singletrack Cascaudio

Winter weather is impacting training plans, but that is ok. Mathias has a good blanket to recommend. Tights get destroyed at Kaiser, but the power of walking during runs persists. Save local gear shops, they are the soul of the outdoor community, sometimes. Links at https://outdoor-society.com

It's time for some new gear for 2021. We talk masks, tights, sun shades, hydration packs and of course, socks! Which gear do we love? What are the problems with it? Who makes the most inappropriate joke? Listen and maybe learn! Links to all the products review can be found at: http://outdoor-society.com

When races are less of a priority, how do we get ready for a new race? Mathias signs up for a 100 miler, and we discuss the mental and physical challenges of preparing. Doug then brings up a story about an adventure some he knows is undertaking, which nobody will ever hear about. Is an experience with documentation something you would do? Oh, and Ultrasignup was sold. Links: http://outdoor-society.com Zion 100: https://vacationraces.com/ultras/zion UltraSignUp sold: https://ultrarunning.com/featured/ultrasignup-sold-to-tennessee-firm/

After lobbying for Toto to be on the podcast, we dive into whether or not rock climbers compete about elevation gain on climbs. Doug may sign up for a race and Mathias is hoping for a European adventure race. We then discuss the short trail running film, Snow Going on the PCT. We end on shoe talk, which makes sense since this is a trail running podcast. Links to all stories mentioned available at outdoor-society.com

Mathias talks about running half marathons and getting caught in hail on Kaiser. We then discuss snowy days, avalanches and the mental skills we gain from scaling up for races and long runs. This episode even has a serious discussion, so give it a listen. Bonus points for someone who comes up with a sea shanty about the podcast. Links at outdoor-society.com

It has been awhile, but baking is back on the show. Doug loses a cake bet and makes a Raspberry Zinger, while Mathias made sausage rolls. This is why we run so much. The talk returns to running with a serious and needed talk about wearing face masks on runs and races. Find more Singletrack at outdoor-society.com

We have returned to road running, for a bit. Both Doug and Mathias ran a half marathon, Doug has a new project while Mathias is once again a Tailwind Ambassador. Strava is mentioned, as always, as is pasta makers. Would you really expect anything different? Find more shows at outdoor-society.com

Back on track, until the end, hazards with shoes and running holes in shorts are discussed in great length, unlike Mathias and Doug’s shorts. A phone to the universe was found in Olympia’s Priest Point Park, but is it art or vandalism? Maybe Toto has a song about that too? All of this and more, on everyone’s beloved trail running podcast.

This week, we try to dive into deeper things than the political chaos engulfing the nation. How’d we do? We discuss trail running Tiktok, the new logo for ATRA, as well as discuss what they could do to embrace the future of the sport. Doug may be overly critical, while Mathias keeps the talk positive, discussing logos and recommends an amazing trail running film and asks for podcast recommendations.

Doug rolls over his 2020 race entries to this year and is amped up about running three back to back races at the Rut this coming summer. It still feels a million miles away and there are equal number of things to think about, COVID-19 protocols at public gatherings being just one of them, how to make Spätzle being the other.

Politics aside the new year begins with a renewed focus on nutrition and proper preparation before our runs. Oh, and of course we chat about Strava again. Just like a real running podcast.

2020 was a dumpster fire, but there were moments of joy, of happiness and of adventures. In this episode Doug and Mathias share their favorite moments on trails in this past year and are cautiously optimistic for the new one. Here's to more adventures in 2021!

It's the most fabulous holiday tradition at the Singletrack World Headquarters: The annual movie review. Doug and Mathias take a deep dive at Fine Lines. A climbing documentary that explores that very fine line between risk and madness, reward and well, death. Grab a beverage, pull up a chair and tune in. Find the link to Fine Lines on outdoor-society.com

Say it with us: “Cheese Steak, Cheese Cake, Cheapskate!” Doug kicks things off with yet another awkward topic. leading to a quick chat about a trail run following the route of the Donner Party. Mathias brings us back on track, announcing a change in recording schedule for the next few week before we discuss running in air pods. There is holiday cooking talk, baking chat and the usual non-running topics you know and love. Stay for the end and hear what movie we will be watching and reviewing for our annual Holiday tradition!

WARNING: Graphic Content to start the episode. This week, we start with breaking news. Doug hits his first deer and has a truly Montana moment, leaving us to chat about the importance of always being prepared and carrying extra gear in your car. The masters of segues then chat about Strava numbers for and the year in review, before celebrating our year outdoors, and hopefully inspiring you to do the same. Grab your calendars, review and share this show and watch out for deer!

Only one more week of dwindling daylight hours. In what may be the tightest episode in Singletrack history, layering fails, winter gear, mountain travels and apprehensions are all discussed in detail. Don’t worry though, tangents and weird comments seep through to give you everything you love about Mathias and Doug. We even mention the McRib. Again. Will the McRib talk and 2020 ever end? Only time will tell.

Doug rants about how he feels about British history before Mathias brings the whole Crown talk into an important lesson for trail runners and reaching our goals. the McRib is making yet another feature on the show, as is wildlife talks and dealing with those pesky, dirty soft-flasks. Have you picked up your Tribute to the Trails calendar yet? If not, head to Seven Hills Running for your copy and great gear.

Sometimes planning an adventure is almost has exciting as actually adventuring, and on some adventures things go sideways and still offer the best memories and a thirst for more. This is the story of Steph Decker who almost spontaneously invited Calvin Kuo and Freddie Most to an attempt of the fabled and rarely travelled R2R2R alt route down into the Grand Canyon and back. And yes, the alt route is the one without the bridge over the river, so as swimming across is the only option.

We're moving to L.A. where podcasting is essential and McRibs are plentiful. In this potpourri episode of seemingly-random-and-yet-perfectly-on-brand news Doug and Mathias discuss Kilian's 24hr track run, the McRib locator map, leaf blower's devastating effect on the environment and this week's deadly fall by Swiss ultra runner Andrea Huser. A lot is going on and the holidays are almost here.

Cyber Monday is here and Doug decides to immediately derail the conversation. Mathias’ new iPhone is reviewed, before the talk transitions to Kilian running 24 hours around a track. How would Doug and Mathias do a long 24 hour or full day run properly? With shaved ice, of course. Listen and learn about the failed Tour d’Trump that was supposed to run from Albany to Atlantic City. Share, subscribe and review wherever podcasts are found.