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Every year the American Physical Therapy Association (APTA) hosts their marquee event, the Combined Sections Meeting (CSM), which is made up of 18 specialty sections and academies. This year, from February 23-25, in San Diego, California, attendees will be presented with hundreds of educational sessions, as well as the opportunity to experience the sheer electricity of the main exhibit hall. This week on FOX Rehabilitation's Live Better Longer podcast, we speak with APTA’s Senior Vice President of Member Experience, Jason Bellamy, who gives us a preview of this year’s event. For those attending the conference—and for those who will be following along online—Jason fills you in on everything you need to know to maximize your CSM 2023 experience!

Is there any better way to kick off Season 4 of FOX Rehabilitation’s Live Better Longer podcast than chatting it up with rock and roll legend, Donnie Iris?! On February 28, King Cool will celebrate his 80th birthday. We thought it fitting to invite Donnie onto our podcast since the title of it sums up his current life—he is living better longer—continuing to play packed shows with his band The Cruisers, owning every square inch of the stage by performing his signature knee slides and fist pumps while hitting all the right notes on classic hit singles like, “Ah! Leah!” and “Love Is Like a Rock.” After a little prodding, we get Donnie to reveal the secret to this longevity in the world of rock and roll—a lifestyle that isn’t kind to everyone. Donnie talks about the inspiration behind some of his most beloved songs and dishes on what he’ll do to celebrate his milestone birthday year, which includes playing shows with fellow rock legends Foreigner and REO Speedwagon.

On the season 3 finale of FOX Rehabilitation’s Live Better Longer podcast, we are joined by ex-Air Force pararescueman, Iron Man triathlete, speaker, author, and legendary adventurer, Robert Hamilton Owens, who on December 4, 2022, will begin rowing 3,500 miles across the Atlantic Ocean to raise funds and awareness for veteran suicide prevention. On average, 18-20 U.S. veterans die from suicide daily. Robert is working in conjunction with the Courage Foundation, an organization that helps veterans with post-traumatic stress disorder (PTSD) transition back into society. Robert was compelled to undertake this journey after his friend, Mark Crampton, a former U.S. Navy SEAL took his own life earlier this year. After learning about Robert’s background, we are fully confident that he will be able to accomplish this latest physical challenge. It was only a few years ago that Robert completed a 50-hour Navy SEAL hell week simulation, as well as running seven marathons, in seven consecutive days, on seven different c

As we approach Thanksgiving, our host Jim Shearer gives thanks that he is joined by his grandmother, who will soon celebrate her 91st birthday. One of FOX’s signature mottos—the one that inspired the very name of this podcast—is Be Stronger, Live Better Longer. Jim’s grandmother exemplifies this slogan. Throughout her 60s and beyond, she made a concerted effort to stay active, which included taking daily walks, cooking and even learning how to play golf. Despite having two major injuries in her 80s, Jim’s grandma was able to keep a positive attitude and move forward with her life—one filled with over 20 grandchildren, over 40 great-grandchildren, and one great-great-grandchild. It’s a can’t-miss episode where Jim’s grandmother talks about how she stood up his grandfather on their first date, the secret behind making the perfect fried egg, and a simple piece of advice for young clinicians treating older adult patients: be not afraid, age is only a mindset! Listen: Apple Podcasts | Google Podcasts | Spotify | 

On this week’s episode of FOX Rehabilitations’ Live Better Longer podcast, we are joined by FOX occupational therapist, Briana McFee, OT, who talks about how occupational therapy got its start in mental health and how the two intersect. Briana takes us through a "then vs. now" scenario and looks back at when treating and talking about mental health became more of a priority than it had been in years past. She also discusses a recent survey that revealed why some OT students are more hesitant to work with patients who have mental health issues and how to overcome that barrier. Briana then openly talks about her role as an OT when treating a patient with mental health concerns, her goals for them, and how the importance of creativity should never be underestimated. Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music |  Stitcher | TuneIn | Other Android Apps

This week the Live Better Longer podcast welcomes back our official life coach, FOX Rehabilitation occupational therapist, Katie Cooper, MS, OTR/L. In addition to being an OT, Katie also leads our “Live Well With FOX” program which aims to help clinicians improve their work/life balance and bring more attention to our overall health and wellness.  Katie explains the importance of healthy eating and how to accomplish this as an on-the-go clinician. Katie answers questions about balancing meals and snacks (including what snacks you should avoid), how to manage a regimen, and what to do to prevent that late-afternoon energy dip. Taking a moment to plan what you’re eating each week can go a long way in helping you to remain focused and energized when treating multiple patients throughout the day.   Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music |  Stitcher | TuneIn | Other Android Apps

On this week’s episode of FOX Rehabilitation’s Live Better Longer podcast, FOX occupational therapist, Lanie Hefferly, MS, OTR/L, is joined by author, Beth Husman. Lanie met Beth after treating both her mother and father. During these encounters, Lanie discovered that Beth was writing and illustrating a book, Home is a Feeling, which has since been published.  Beth created it specifically for patients with Alzheimer’s and dementia—those looking for a feeling of a “home.” Beth explains that her book provides the opportunity for meaningful, shared conversations with a loved one. Additionally, the simple format of Home Is a Feeling allows the Alzheimer’s, dementia, or older adult patient to continue a favorite pastime—flipping through pages and reading a book. Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music |  Stitcher | TuneIn | Other Android Apps

October 27 is National Mentoring Day, so to get you ready and put you in the mentoring state of mind, this week on FOX Rehabilitation’s Live Better Longer podcast we are joined by FOX Founder, Dr. Tim Fox, PT, DPT, GCS-EMERITUS, CCI and founder of Strong Bond Health, Dr. Julian Bond, PT, DPT. Find out how Tim and Julian met and what it was like to be mentored by Dr. Fox. Julian explains what it took to finally get a recommendation letter from Tim and what valuable lessons he learned as a FOX colleague. Tim reflects on being mentored and how it instilled in him a need to pay things forward. Julian also talks about starting his own therapy business and the pride he felt when he received his doctorate in physical therapy. If you want to listen to a podcast that celebrates the importance of mentoring, this is a fantastic place to start! Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music |  Stitcher | TuneIn | Other Android Apps

This week on FOX Rehabilitation’s Live Better Longer podcast, we are joined by FOX physical therapist and lymphedema therapist, Elizabeth Garfield, PT, CLT, who explores the factors that contribute to lower extremity swelling, edema, and lymphedema in older adult patients.  Elizabeth explains what a clinician can do to treat lymphedemas, such as improving ankle mobility to reduce falls, using compression garments, and decreasing the risk of developing wounds and infections. She also discusses evaluation techniques like the Stemmer Sign and gives examples of how to set simple goals for your patients. Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music |  Stitcher | TuneIn | Other Android Apps

As we continue to celebrate Physical Therapy Month, this week we are joined by FOX physical therapist, Shweta Khanna, MSPT, who will take us through the importance of a balanced diet as it pertains to older adults. She will break down goals, weight gain, weight loss, blood sugar management, and how to properly balance an intake of fruits, vegetables, carbohydrates, and liquids. Since physical therapists are only with their patients for a finite amount of time, Shweta also explains why it is essential to educate them about eating healthy and having access to nutritional foods. Don’t worry—we also talk about craving comfort foods, too, and how to enjoy them in moderation! Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music |  Stitcher | TuneIn | Other Android Apps

We're kicking off Physical Therapy Month with guest Alex Germano, PT, DPT, GCS, a FOX physical therapist who will talk about making the most of a patient’s time during a treatment session by asking the question, “is stretching appropriate for your patient?” Stretching is something many older adults like and want to participate in, but it does not lead to strength gains. Because flexibility doesn’t always lead to improved function, Alex explains how organized interventions and certain exercises can give multiple benefits. Stretching isn’t a bad thing, especially if patients enjoy doing it, but a clinician should be focused on making their sessions with older adult patients as beneficial and efficient as possible.  Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music |  Stitcher | TuneIn | Other Android Apps

Joining us on FOX Rehabilitation’s Live Better Longer podcast on the heels of National Assisted Living Week is Melissa Fritz, Sales and Marketing Coordinator for Ebenezer—Minnesota’s largest senior living provider. Melissa is currently producing and pitching a senior living docu-series called Inside Senior Living. The premise of the show is one that follows an older adult and their family members as their loved one relocates to a senior living community. Viewers will get an inside look at all types of senior living options such as senior apartments, cooperatives, independent and assisted living, and memory and enhanced care, and witness firsthand, the emotionally charged drama that often occurs within families experiencing the move to a senior living community. After the tour, the older adult makes their choice, and there is also a 30-day follow-up with everyone involved at the end of the episode. Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music |  Stitcher | TuneIn | Other Android Apps

On this week’s episode of FOX Rehabilitation’s Live Better Longer podcast we are joined by acclaimed writer, author, lecturer, and physical therapist, Dr. Carole B. Lewis, PT, DPT, GCS, GTCCS, MSG, MPA, PhD, FSOAE, FAPTA, TRC/CTR, who discusses her upcoming webinar, Get Out of That Bed and Chair! Functional Tools and Treatments for Bed Mobility to Sitting to Standing. Dr. Lewis explains how much a clinician can do with a patient despite them being in a bed or chair, which translates to higher level functioning and steady improvement. She reveals the inspiration for creating this webinar and how clinicians can get results from patients functioning at a lower level. We also discover what inspires Dr. Lewis to continue to treat patients, the only state in which she has currently not given a lecture, and—when put on the spot—if she can recite all her professional and medical credentials without looking. This is a can’t-miss episode of the Live Better Longer podcast, so you should probably stop reading this and st

Since it's National Assisted Living Week, it's the perfect time to have a conversation with Argentum’s President and CEO, James Balda. Argentum is a leading trade association serving practices and companies that own, operate, and support professionally minded senior living communities. James talks about the importance of education and advocacy as they relate to getting older adults the best care and accommodations possible. He discusses the intense challenges that the senior living industry has had to overcome during the pandemic. James also looks ahead to the future and explains how healthcare can address certain obstacles proactively. Additionally, he gives us a taste of what is in store for everyone at Argentum’s Senior Living Leadership Summit happening in November 2022 in Las Vegas. Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music |  Stitcher | TuneIn | Other Android Apps

As we approach Grandparent’s Day on September 11, 2022, Season 3 of FOX Rehabilitation’s Live Better Longer podcast kicks off with a conversation with two FOX clinicians about being both a speech-language pathologist and a caregiver.  Stephanie de Mello, MS, CCC-SLP, and Megan Saxon MS, CCC-SLP, talk about caring for their grandmothers and how their clinical experience plays a factor. Unsurprisingly, the attention and time spent with their grandmothers has also affected them as clinicians—serving as a reminder that each patient clinicians treat has special people in their lives who want the best care possible for their loved ones.  Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music |  Stitcher | TuneIn | Other Android Apps

FOX Rehabilitation takes great pride in our culture—we instill the concept of an “exchange of abundance” to encourage our colleagues to deliver more than what is expected. We were inspired when we heard the story of “The Envelope Artist.”  On today’s episode of FOX’s Live Better Longer podcast, FOX’s Jim Shearer speaks with his neighbor and friend, Melody, who explains how asking for a hard-copy receipt in the mail, led to receiving mini works of art in her mailbox and an eventual friendship with an artist named Emily. Instead of spoiling it all right here, why don’t you just click on this week’s episode and listen to this feel-good story yourself! Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music |  Stitcher | TuneIn | Other Android Apps

Dr. Remi Onifade, PT, DPT, M. Ed CCVT, CCI is the co-founder and president of the National Association of Black Physical Therapists. She discusses what inspired her to become a physical therapist, what drove her to start the NABPT and the challenges behind making the healthcare industry more diverse and inclusive. Dr. Onifade also talks us through the NABPT’s upcoming virtual conference, happening June 17-19. Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music |  Stitcher | TuneIn | Other Android Apps

In this week’s episode of FOX Rehabilitation’s Live Better Longer podcast, FOX occupational therapist, Savanna Grife MS, OTR/L, discusses post-polio syndrome, a condition that can affect polio survivors decades later. Savanna discusses the symptoms—including muscle fatigue—and how to strategize activities of daily living to conserve a patient’s energy. Savanna also talks about the history of post-polio syndrome, when she first found out about it, and how to uniquely treat patients who have been diagnosed with the nerve and muscle disorder.

On this week’s episode of FOX’s Live Better Longer podcast, Lanie Hefferly, MS, OTR/L, joins us and reveals a list of six things she learned during her first six months with FOX Rehabilitation. Lanie takes us into her exploration of becoming a more resourceful and skilled occupational therapist, learning how to achieve a better work-life balance, and how she continues to advocate for her profession. Lanie also gives advice to recently graduated clinicians looking for their first job in the field. Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music |  Stitcher | TuneIn | Other Android Apps

As Better Speech & Hearing month ends, FOX speech-language pathologist Tyler Young, MS, CCC-SLP, looks ahead to Aphasia Awareness Month and discusses the public misconceptions surrounding it, especially in the wake of the announcement of Bruce Willis’ aphasia diagnosis. Tyler talks through the symptoms, how a speech-language pathologist can treat patients affected by the disorder, and how it parallels his own father’s story, who also has aphasia. Listen: Apple Podcasts | Google Podcasts | Spotify | Amazon Music |  Stitcher | TuneIn | Other Android Apps