You Turn Podcast W/ Ashley Stahl

How Are Your Current Money Patterns Limiting Your Success? This week Ash sits down with Chris Harder, an entrepreneur and the founder of the For the Love of Money brand and podcast. Join them to bust through your limiting beliefs with money so you can change your financial future. Chris and Ashley discuss 2 key factors to write your ticket anywhere, indicators of your current money mindset, patterns with money and how you can use money and goals to improve and inspire relationships. Walk down the path to take responsibility for your financial and life goals! Like so many people, Chris hit rock bottom during the recession but he did something many didn’t. Discover how he used this financial hardship to rebuild his views and mindset on money, relationships, and life.  Don’t forget to stick around for Ashley’s post-interview thoughts!   Resources: You Are A Badass At Making Money By Jen Sincero Secrets Of The Millionaire Mindset By T. Harv Eker   Find Chris Harder at: For The Love Of Money Podcast IG: chriswhard

This week, Ash interviews inspirational speaker, writer, and filmmaker, Philip McKernan, to find out how you can move through the roadblocks that many entrepreneurs face and find clarity on your career path. Through a series of stories, Philip will help you explore the possibilities of who you are and what you could be, exemplify the importance of courage and being honest with yourself, and explain why we should trust our intuition. Philip wants us to find a relationship with ourselves again and remember that we only give ourselves what we feel we deserve. Philip’s Website: www.philipmckernan.com Philip’s Book: One Last Talk

This week, Ash interviews founder of Ziva meditation, Emily Fletcher, about the impacts of meditation, how it can improve your performance, and the science behind it all. Emily will discuss the difference between meditation and mindfulness, the real-life benefits of true meditation, and why stress makes you stupid, sick, and slow. Website: www.stresslessthebook.com Online course: www.zivaonline.com

This week, Ash interviews best-selling author, speaker, and expert dating coach, Mat Boggs, about how to create, find, and keep attraction. Mat dives into the attractive mindset and explains that certain traits that might be getting you ahead in business and your career might be sabotaging your relationships. Through a series of touching stories, Mat shows us that in order to treat others with love, you must first love yourself, allow yourself to feel vulnerable, be your own best friend, and practice self-assertiveness. Mat's Website: www.crackingthemancode.com Free e-book for Listeners: 5 Feminine Qualities that High-Value Men Find Irresistible  Mat's Book: Cracking the Man Code Book Mentioned: Project Everlasting

This week, Ash interviews author and co-founder of Mindvalley and Evercoach, Ajit Nawalkha, about the magnification of social comparisons and how it affects the way we feel about our own lives. Ajit will discuss ways which we can rewire our brain, how we can get more connected to what our values are, and how life is less like a journey and more like a dance. Ash and Ajit will reimagine the notions surrounding goal setting and values, explain how we can get into a state of flow, give insight into how we can train our subconscious mind, and encourage us to be creators. Ajit’s website: www.livebigthebook.com Ajit’s Book: Live Big Book Mentioned: The Book - Alan Watts

Ashley talks with financial expert and founder of The Daily Worth, Amanda Steinberg about how to determine who you really are compared to the “you” societal norms determine you should be. Throughout the episode, Amanda gives some tips on how to break out of our culture’s collective narrative, how to design life on your terms, and how to let go of perceived "truths". Ashley and Amanda will dive deep and tell you how to find the courage to start breaking through the life formula you’re following, how to question your happiness with your current plan, and how to set your goals. Through her various tips and stories, you’ll learn how to create the life that you want, even if it’s abnormal! Amanda's Book: Worth It Book Mentioned: Loving What Is by Byron Katie Find Amanda on social media: @amandasteinberg

This week, Ash interviews best-selling author and creator of Fit Rise, Danette May, about how to rise up from your rock bottom and view your trying times as gifts and opportunities. Danette and Ashley discuss various tactics to help you turn your mess into your message, including finding someone or something uplifting to listen to, introducing affirmations to your daily routine, and flipping the script on the story you’re telling yourself right now. Danette will share her personal story, the concept of soul writing, and how you can own where you are and help change your mentality and, ultimately, your reality. Danette’s recipes: www.getcacao.com Danette’s website: www.danettemay.com Danette’s Book: The Rise: An Unforgettable Journey of Self-Love, Forgiveness, and Transformation

This week is all about relationships. Ashley speaks with love and relationship educator, Kelsey Grant, about how you can develop a safer relationship with yourself, and how your relationship with yourself directly correlates to your relationships with others. Kelsey emphasizes the importance of breath and resetting your system, and throughout the episode, she will discuss some methods to help you expand your language around emotion, cover both your physical and emotional needs, and determine your wants versus your needs. Book mentioned: The Language of Emotion - Klara McLaren Follow Kelsey on Instagram: @radicalselflove

Get ready for a master class on negotiation. Ashley and Christopher Voss, lead international kidnapping investigator for the FBI, author of Never Split the Difference, and CEO of the Black Swan Group, discuss what it takes to be an incredible negotiator in your everyday life. Aside from the drive to get out in front of problems, negotiating also takes a great deal of initiative and imagination. Chris discusses various tactics that can help you when negotiating situations in your life such as pay raises, promotions, and even prenuptial agreements. These skills include giving the other party the illusion of power, letting the other side speak first, developing openness, and the importance of truly understanding what it means to be empathetic. Subscribe to Christopher's company newsletter, The Edge: Text FBIempathy to 22828 Chris's Book: Never Split the Difference Book Mentioned: The Culture Code - Daniel Coyle Book Mentioned: Beyond Winning - Robert H. Mnookin Book Mentioned: Way of the Wolf – Jordan Belfort

On this week’s episode, Ashley and award-winning entrepreneur, author, TEDx speaker, and former rapper, Jason Goldberg tackle the complex balance of having fun while achieving your dreams. In this fun and deep-diving interview, Ashley and Jason discuss how to be high-performing and highly productive without accruing stress and anxiety, how to take the seriousness out of being successful, and how to change your perspective from good vs bad to less effective vs more effective. You will learn how to use the thoughts that are serving you and challenge the thoughts that hinder your progress by taking radical personal responsibility, and ultimately be able to answer the question: how do I intend to use my life today? Check out Jason’s Websites: Thejasongoldberg.com Playfulprosperity.com Jason's Book: Prison Break: Vanquish the Victim, Own Your Obstacles, and Lead Your Life  

This week, Ashley explores the concept of leadership with Drew Dudley, voted one of the 50 Most Inspirational TED Talkers of our time. Drew destroys the flawed definition of leadership that we have been taught, insisting that we step away from evaluating our accomplishments over blocks of time, and instead narrow down leadership through the lens of our daily existence. Once we can reframe what moments of leadership are, then we can recognize that there is no such thing as a “little” impact, and we can truly understand the importance of self-respect, keeping obligations to ourselves, and recognizing our insights, experience, and knowledge as it relates to our happiness. At the end of the interview, Drew shares a clear set of questions you can ask yourself each day so that when the future arrives, you will be the type of person you want to be. LINKS:  Drew’s website: www.drewdudley.com   Drew’s Book: This is Day One – A Practical Guide To Leadership That Matters  Follow Drew on Instagram & Twitter: @dayoned

This week’s episode dives deep into discovering what makes us who we are. Ashley and American film director, film maker, and poet Stephen Gyllenhaal explore the energy that defines us, from our connections we make every day with others, to our time in the womb, and even experiences marked on our genetics from previous generations. Find out how you can start to clearly understand who you are and what you want out of life. Check out Stephen’s workshops and The Institute for Identity Development here.

Did you know by 2027, 16% of all jobs, in all professions, at all levels, could be replaced by robotics and artificial intelligence? On this week’s episode of the You Turn podcast, prolific author Martin Yate is here to discuss how to get out ahead of the robot takeover and gain job security and happiness in a world overrun by technology. Martin and Ashley discuss the numerous ways in which you can find success under any circumstances. From recognizing that success is a marathon and not a sprint, to the importance of embracing failure, Martin drops some serious, and hilarious, wisdom. As always, don’t forget to tune in to Ashley’s post episode thoughts! You can find Martin at his website, knockemdead.com

Have you ever asked yourself: Am I ready for a relationship? How will I know? Everyone’s been there, but the answers aren’t always so clear. On this episode of the You Turn podcast, relationship and intimacy expert Marla Mattenson is here to talk about just how to know when you’re ready to take that leap. She and Ashley discuss the seven signs that you’re ready for a relationship, how to pick the right partner, and how to trust your intuition to guide you. From discussing how to live an unapologetic life to always being your most authentic self, Marla drops some serious wisdom. Don’t forget to stay tuned for Ashley’s post episode thoughts! Check out Marla’s website here. You can find Marla on Facebook here. You can find Marla on Instagram @theintimacyexperts

Everyone wants to know how to achieve the results we want in all aspects of life, be it work, relationships, or personal growth, but not everyone knows how to get there. Thankfully, this week’s episode of the You Turn podcast features the inspiring Stephanie Kwong, life coach and hypnotherapist. Stephanie joins Ashley to talk about how to reprogram your mind, learn to love yourself, and achieve whatever results you desire. Stephanie goes deep into the ways in which your subconscious generates your beliefs, and the five steps you can take to rewire your brain and truly become your own hypnotist. You can find Stephanie on Instagram @iamstephaniekwong Check out Stephanie’s podcast, Rise Higher, here. For even more amazing insights, check out Stephanie’s website here.

“Your greatest happiness lies on the other side of your greatest fear.” Everyone wants to know how to build effective relationships, especially those that will enhance and improve their careers. On this week’s episode of the You Turn podcast, personal branding expert Selena Soo goes deep into how to build relationships with people that can actually help you in business. She and Ashley discuss the common blocks to cultivating these helpful relationships, and the five ways to meet and connect with the right people for your career. As always, stick around for Ashley’s post episode thoughts. Give and Take: Why Helping Others Drives Our Success, Adam Grant Never Eat Alone: And Other Secrets to Success, One Relationship at a Time, Keith Ferrazzi You can find Selena on her website, selenasoo.com

Do you ever find yourself eating something you know will make you feel sick, or eating simply because you’re bored or upset? Emotional eating is real, it affects everyone, and it can be hard to get to the bottom of the issue. Luckily, this week Sam Skelly, CEO of Hungry for Happiness, is here to help. Sam is determined to help people to stop using food as a drug, and to start reconnecting to their bodies and souls. Overcoming emotional eating won’t happen overnight, but Sam and Ashley dive into the four steps necessary for acknowledging this behavior and getting clarity on how to stop it. From gaining self-trust to healing your body, you will learn how to really tune into yourself on this episode of the You Turn podcast. And don’t forget to stay tuned for Ashley’s post episode thoughts!  Follow Sam on Instagram @samanthaskelly  For more information and insights, check out Sam’s website here.

Do you ever wonder how you can achieve every single one of your goals? How you can generate your ultimate success, and reach the greatest heights possible? Look to further than this episode of the You Turn podcast, featuring life coach and entrepreneur Angie Lee. From the power of social media to being as optimistic as possible, Angie completely opens up about her path toward entrepreneurship (something she’d been drawn to since she was five) and how she generates her success. The key? You are in more control than you think, and you manifest what you believe. Angie and Ashley discuss how to become what you want to attract, how to create happiness and fulfillment through thought, and how to find “comfort in the question mark.” And as always, stick around for Ashley’s post episode thoughts!  Find Angie on her Facebook page here.  Check out Angie on Instagram @angieleeshow  Find more resources and information at angielee.com