Take Back Time: Time Management | Stress Management | Tug Of War With Time

Stop limiting yourself in life because if you just believe, then you can have it all. Today’s guest, Drew Berman – bestselling author, trainer and coach, and the top leader in one of the fastest-growing health and wellness companies in the world – gives us the very simple key to life: figuring out what you want and how to get it. Through his book, You Can Have It All, he shows the principles and how-tos that could help us get unstuck in urgency mode and take the critical steps towards what we truly desire. Drew also discusses the Law of Alignment in becoming who you want to attract.   Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Have you ever heard of the power of mind shifting before? In this episode, MindShift Coach and international poker player Donna Blevins, Ph.D. talks about the power of shifting your mind and explains how you can use it in your daily life. As a stroke survivor, Donna notes how shifting her mindset has become a blessing to her with regards to her mind, body, and spirit connection. Through her book, MindShift on Demand, she discusses more about the concept and how you can efficiently use it. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

It may sound impossible, but you can get away from all your worries and pains if you know how to manipulate your feeling and let go of the negativities. In this episode, Penny Zenker interviews Paul Levin who is a speaker, trainer, author, and life-transformation mentor who shows people how to manifest their own perfect life. There is too much pain, stress, and sadness in this world, and because of this, Paul has dedicated himself towards making people happier and pain-free in his own ways. He happily shares some tips on how you can lift yourself up and let go of the things that are bringing you down, showing how we can truly be pain-free and filled with true happiness in this stressful world.   Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Oftentimes, people slave over their pitches. They’re constantly waiting for the perfect timing and trying to overcome their fear of rejection. It’s about time we change our perspective and take back that lost time. Randy Peyser, the Founder and CEO of Author One Stop, Inc., talks about how simple it is to pitch with her three-part exercise. Challenge yourself on how you view judgment and how you work around people. Open your eyes to the playful side of being a five-year-old and just ask for what you want. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Nothing can help businesses reach more people than leveraging the power of media. While it may seem simple to think about the ways we could utilize it, there is still so much more that can be done than our limited ideas of Facebook and social networking. In this episode, media exposure specialist Angel Tuccy helps us to understand media deeper. As an award-winning national radio host, professional speaker, and multiple-time bestselling author, Angel has wide media experiences under her belt to share with us the importance of media today. She shares some golden nuggets about leveraging the power of media as business owners and reveals some of the tools she uses to further automate tasks. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Branding is all about attracting your target audience, and the best way to do so is by showing the world why you and your brand exists. In this episode, personal branding expert Stacey Lievens talks about how she supports online entrepreneurs to become the face of their brand. Building brands is all about empowerment, and Stacey believes that people have to be empowered to inspire others to be who they want to be. She introduces their branding platform called The Proof and what the platform does, specifically on bringing a whole different twist on finding your why. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

It’s key for every entrepreneur to be thinking about selling their business even when they’re just starting and growing it. Our guest for this episode is Tom Gledhill, the author of the XITpro System and the online course with the same name. Tom joins us today to share how his system is helping business owners plan their exit strategy and make their companies more sellable. He also touches on the key elements every entrepreneur should start looking at no matter what stage their business is at.  Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Peter Drucker has this great quote and he says, “If you want to start something new, you have to stop doing something old.” It sounds pretty simple, but we don’t do that. Instead, we start something new and at the same time, we try to accomplish everything else that’s on our plate. Take back your time by learning how to hang up that old persona and the old beliefs you’re attached with and step into the next level of your life and your business.  Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Focus is so hard to achieve these days especially with all the distractions around. Jari Roomer, the creator of The Personal Growth Lab, shares actionable and scientifically proven self-development advice that will help you staying focused, achieve goals, become a peak performer, and live a more productive and impactful life. As he discusses his idea of freedom and how to achieve it, he gives some strategies on working smarter and using systems and routines. He also shares about the importance of aligning the two versions of yourself to overcome procrastination and emphasizes the power of reflection in improving and regaining your focus.   Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

A lot of people struggle with keeping their focus. The result is procrastination, unfinished business, and lack of peace of mind. Taylor Jacobson built Focusmate, a remote co-working community, where people get things done together. In today’s episode, we will learn how this works and how it throws out all levels of putting off tasks. A trained executive coach, frustrated adventurer, and a recovering pizza addict turned holistic health aspirant, Jacob shares his greatest discovery through having focus, and more.  

Everybody can be a hero. Even if you have no penny left in your account, giving back can simply start with just one good deed that genuinely comes from the heart. Our guest is Frank Shankwitz, the creator and founder of the Make-A-Wish Foundation, an amazing charity that grants wishes to children with life-threatening illnesses. In this episode, we dive into the value of contribution in making ourselves and others happier. A public speaker, movie producer, and philanthropist, Frank recalls his motivation in creating his foundation and shares his inspirations in continuing to be involved in several not-for-profit organizations. On top of that, learn how contribution impacts our ability to be more productive and happier and healthier.   Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Networking and building relationships with the right people takes time to nurture. How do manage our time so we are not wasting time dealing with the wrong people? James Evanow, one of the top trainers in leadership and emotional intelligence in the field of adventure, sales, and motivation, talks about the importance of time in networking and building relationships with the right people. He reveals the three things that are vital in networking so you can be 100% efficient in making use of your time and energy in getting the key people around you to build your circle of influence.   Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Project management, planning, and communications are so important to our success. They are what a lot of entrepreneurs have great challenges with that having the right tools, the right mindset, and focus is vital. Emi Kirschner is an expert in these areas. She helps creative entrepreneurs and visionary leaders build their businesses and make the impact they want to make while also doubling their revenue. In this episode, Emi gives her take on project management tools and does a technical review of Zoho Projects. Find out why she thinks it’s the number one project management tool.   Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

How do you get rid of the clutter and stay organized? For Jennifer Ford Berry, organizational expert, bestselling author, and host of The 29-Minute Mom podcast, time is everything. She gives organization tips and advice on the best way to break free from the clutter and explains why staying organized is a struggle for most people. She elaborates on the effects of procrastination and the correlation of being organized to stewardship. Learn the importance of managing your time wisely and living an intentional life so you can get your life organized now!  Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Flooded with emails? Suffocated with too many meetings? A lot can definitely relate to this constant worry, which is frequently tripled up with swamped work. When everything is necessary, it is undeniably hard to prioritize which one comes first and takes your time. All of this pressure leads to one solution – time management. Founder and CEO of Real Life E® and named as one of the World’s Top 30 Time Management Professionals, Elizabeth Grace Saunders unquestionably got this covered as she breaks down the challenges people face with time management and how to deal with it one at a time. Elizabeth also gives some effective strategies in prioritizing meetings and answering emails.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Having a healthy work environment cannot be achievable without mastering the art of time management. In today’s hectic world, finding that balance is challenging, but once you discover your rhythm, there will be no room for toxicity. Kelli Calabrese, a wellness mompreneur and bestselling author, finds the calm in the chaos as she shares how entrepreneurs can juggle family, life, health, wealth, and more. As she reveals what not to include in your morning routine, Kelli gives life-changing pieces of advice to the people who say they don’t have time to be healthy and are stuck in self-sabotaging habits. Details about her book, Mom & Dadpreneurs, are something to look forward to in this episode.   Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Being busy isn’t synonymous to being productive. People are just busy but not productive when they are not able to achieve anything. However, you can save time and become efficient and productive with time management because they go side by side. Kevin Kruse, founder, and CEO of LEADx and New York Times bestselling author is an extreme productivity person and has written nine books around productivity and leadership. Kevin joins us to take a look into some of his books, particularly Great Leaders Have No Rules: Contrarian Leadership Principles to Transform Your Team and Your Business and 15 Secrets Successful People Know About Time Management. He shares his insight on the importance of time management on productivity, emphasizing that until we can manage time, we cannot manage anything else. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

A lot of business owners aren’t able to grow well because they’re not attracting enough prospects. Entrepreneur and bestselling author Judy Weintraub says getting a book published is a great way to attract more of your ideal prospects and enable you to grow your business. Judy is the Founder of SkillBites, a book writing and publishing platform designed to help authors get their books written and published easily and quickly. She joins us in this episode to talk about how to position yourself as an expert and how to do that at a faster pace through writing and publishing a book. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

How can a leader be effective and influential in a workforce packed with Millennials? Generations do come and go, and with that being said, how should leadership keep pace? Leadership coach of CEOs and business strategist John Dame uncovers the struggles leaders face in this Millennial age. In today’s generation where convenience is provided and job opportunities are easily given, he gives tips on how leaders could positively engage their people and have the right mindset in coaching to align corporate values and goals.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

People are always busy in their daily lives, living in this fast-paced world, but are they really productive? Our guest, Alex Genadinik, a three-time best-selling Amazon author, a business coach, and a successful entrepreneur reveals the top principles that stand out for him in his book, 20 Principles of Productivity. He shares how the process of elimination and mindfulness with self-assessment helped him to become more productive. He also pointed out that focusing on one principle at a time will make a tremendous difference. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest