Do It Scared® With Ruth Soukup
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 106:54:18
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Sinopsis
Do It Scared® with Ruth Soukup is the podcast created to help you face your fears, overcome adversity, and create a life you LOVE. Each week youll discover actionable strategies for greater productivity, motivation, entrepreneurship, creativity, fulfillment, success, and happiness, along with the motivation and encouragement to actually start making real changes that lead to big results.Each week well address topics that delve into those things that we are so afraid of, and how it holds us back in our day to day livesthen focus on easy-to-implement advice for how we can face our fears and overcome adversity in order to create a life we truly love. The podcast will also feature bi-weekly interviews with authors, influencers, and other notable guests who have dared to do it scared in their own lives.
Episodios
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Having the Courage to Balance Confidence with Humility with Kat Cole - 048
11/03/2019 Duración: 46minKat Cole got a job at Hooters to help pay for college, and ended up as the COO and President of a corporation with over 5,000 stores. Her unconventional and swift rise in the corporate world is a powerful lesson in seizing every opportunity.
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How To Push Past Resistance Do Things You Don't Want To Do - 047
04/03/2019 Duración: 27minLeaving your comfort zone to reach big goals is hard, and a lot of that resistance probably comes from yourself! In this episode, Ruth shares five powerful and practical strategies to develop the discipline to push through.
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Daring to Pivot, Even When You're Not Sure Which Way to Go with Jennifer Marx - 046
25/02/2019 Duración: 57minImagine if you could turn a $20-a-month blog into one generating almost seven figures in profit in under two years. My amazing student Jennifer Marx of Jennifer Maker did exactly that, and she’s here today to share her inspirational story!
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So You Want To Start Your Own Business - 045
18/02/2019 Duración: 38minStarting a business is scary, and that’s okay! With the five steps you’ll learn in today’s episode, you’ll be ahead of the curve and ready to create a business that will thrive. So get started today, and remember there are no mistakes, only lessons!
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Getting Unstuck and Finding Your Path with Faith Mariah - 044
11/02/2019 Duración: 52minYou’ve heard that the darkest hour is just before the dawn, but did you know this is true in blogging too? Today’s guest, the amazing Faith Mariah, almost quit blogging just a few weeks before making a full-time income. Tune in to get seriously inspired!
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Stop the Downward Spiral of Comparison and Self-Doubt - 043
04/02/2019 Duración: 31minHave you ever started comparing yourself to other people, and ended up in the spiral of self-doubt and inadequacy? I’ve been there often, and I’ve discovered tools and techniques to help you break free!
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Daring to Start a Business From Scratch with Kate Ahl - 042
28/01/2019 Duración: 01h42sTaking a giant leap of faith can be easier when you have nothing to lose, as Pinterest maven Kate Ahl knows all too well! Today, she’ll dive into how she started her business, got past her fears, and created her amazing life.
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Finding the Support to Go After Your Dreams - 041
21/01/2019 Duración: 33minAchieving big goals and dreams is hard. Achieving them without support from your friends and family can feel impossible! But I promise you can do it, and I’ll explain how you can make your dreams a reality even if no one believes in you.
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Losing Weight Developing Confidence Feeling Satisfied with Nagina Abdullah - 040
14/01/2019 Duración: 01h01minWhat if I told you that losing weight doesn’t need to involve feeling hungry and deprived? Nagina Abdullah is living proof that you can lose weight, get in shape, and enjoy yourself along the way, and she’s here to share her tips!
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How I Finally Lost 25 Pounds This Year (After Failing Every Other Year) - 039
07/01/2019 Duración: 42minIt’s already 2019! Have you set a goal for weight loss? I did last year, and despite some setbacks, managed to nail it! I did it with keto, which you’ve probably heard about. If you’re interested in getting started, let me talk you through it!
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Discovering Who You Are & Becoming Who You Want to Be with Gretchen Rubin - 038
31/12/2018 Duración: 01h06minTo create the life of your dreams, start by figuring out exactly who you are! Gretchen Rubin explains that each of us is born with one of four tendencies that shape our responses to expectations. Once you know your tendency, you can work within it.
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How to Make New Year's Resolutions That You Will Actually Keep This Year - 037
24/12/2018 Duración: 34minLet me guess: you set amazing New Year’s resolutions each year, only to watch them fizzle out after a few months. If you’re ready to actually keep those resolutions and change your life, tune in to learn the four keys to making goals that stick!
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Being Brave and Loving Your Messy, Imperfect Self with Lisa Leonard - 036
17/12/2018 Duración: 56minWe’ve all heard that you need to love yourself to truly love others, but how can you love yourself when you know you’re flawed? Lisa Leonard, today’s guest, explores the power of finding the courage to love, even when that love is messy and imperfect.
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Daring to Make Time for Self Care - 035
10/12/2018 Duración: 27minDo you make enough time in your busy life to truly practice self-care? You probably don’t, and you might even feel guilty at the idea of taking time for yourself. Self-care is actually one of the least selfish (and most important) uses of your time!
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Beating the Odds and Letting Your Light Shine with Michael Sandler - 034
03/12/2018 Duración: 52minSometimes you need to be broken down so you can build up a better version of yourself. Today’s amazing guest, Michael Sandler, is the perfect example! His two near-death experiences helped guide him into sharing his inner light.
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Using Core Values to Shape Your Life and Business - 033
26/11/2018 Duración: 59minHere at Ruth Soukup Omnimedia, we live, breathe, and work by seven powerful core values. Instead of talking about this by myself, two of my amazing, inspirational employees join me today to share how these values have transformed their lives!
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Balancing Passion, Purpose, and Parenting with Randi Zinn - 032
19/11/2018 Duración: 51minYour identity as a mom is incredibly important, but it can also be incredibly limiting. You aren’t just a mom, after all! Randi Zinn dives into how you can balance parenting with your own passion and purpose, and reclaim your sense of self.
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Embracing Honest Feedback (Even When it Hurts) - 031
12/11/2018 Duración: 30minIt’s hard to accept criticism! Nobody likes hearing that they’re making bad decisions, or going down the wrong path. But constructive criticism, controversy, and sometimes even conflict aren’t only inevitable; they’re necessary and valuable!
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Turning Fear Into Action with Justin Schenck - 030
05/11/2018 Duración: 50minDon’t let your challenges become your excuses! All of us have our struggles, but success means moving past them. Justin Heller, today’s guest, is a perfect example of how finding the good within the bad can lead to a life you’ll love.
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How to Have The Best Year of Your Life - 029
29/10/2018 Duración: 36minSuccess isn’t just about commitment and following through; it’s also about setting yourself up to succeed! Don’t let the new year catch you by surprise. Instead, take the last couple months of 2018 to lay the groundwork for your best year yet!