Spa It Girl Talk Show By Yvette Le Blowitz

In episode 31 of the Spa it Girl Talk Show Podcast I catch up with Nic, GIRLBOSS Owner of INTHERAPY a Ethical and Sustainable Beauty Salon based in Red Hill, Brisbane, Queensland Australia. Nic talks about why she wanted to offer a cruetly free sustainable beauty salon and also why she thinks sisterhood and supporting each other as women and finding like minded women who support you is so important. She also shares more about her Charity Tender Loving Beauties which is provides Volunteers Beauty Therapy within Queensland only Children's Hospital, Hummingbird House and her community. One question I ask is when she is a busy GIRLBOSS, Mum, Wife, running not only an Award Winning Beauty Salon and Charity also and she is giving so much to everyone else how she gives back to herself. I hope you find some of the things Nic at INTHERAPY of interest she truly is a remarkable Women that has been a massive supporter of my SPA IT GIRL self care, self love messages and also my book IT STARTS WITH ME and as they say what

In Episode 30 of the SPA IT GIRL TALK SHOW PODCAST I catch up with Tammie Pike, founder of Earth Radiance. Tammie Pike shares how she experienced burn out and then through that how she had to start her own journey to self discovery, master the art of self-love and start making sure that as a busy business owner and mother that she started making time to look after her own self first in order for every other thing aspect in her life to be fulfilling and full of love and light. Tammie Pike and I talk about everything from Burn out, depression, anxiety, self hate to self love, and it's important to remember that these are only our personal experiences and things we have learnt along the way but we do hope by opening up and sharing our truth it inspires you to know that no matter how tough life gets it's coming out the other side that truly matters. This podcast is not medical advice or from a medical professional specialist in relation to any mental or brain health concerns please seek immediate medical care at

Are you doing it tough? Does anyone know other then you? Now is the time not to be assumed but instead to say it out loud and to ask for help.  I hope after listening to this podcast you never feel ashamed to share when things aren’t going to plan, when people, things, suitations are affecting you it only takes saying it how it is to change things. I lost my cousin to suicide and I often wondered if she told me, had I know, had she told me what was going on in her world in her inner self if I could change anything I lost her at the age of 18 and I will never know it just seems so sad that human suffering inside can take people out when had she said it out loud or shout it out I or someone else could have have saved her.  When you are young and fighting darkness in your mind you need your elders never disrespect the ability to call for help and to be saved fro. The darkness that sounds overwhelms you. 

How can we reduce BELLY FAT the natural day to day way NIK TOH THE LEAN BODY COACH explains. subscribe to my blog at www.spaitgirl.com  subscribe to the SPA IT GIRL TALK SHOW PODAST and tell your family and friends too. follow on instagram spaitgirl 

Alanna Quinn Founder of Spa + Beauty Hepburn Springs chose passion and self belief over her overwhelming FEAR when she made the decision to go for working for someone else to starting up her own Day Spa.   In episode 26 of the #spaitgirl talk show we talk a little bit more about why she wanted to start her own day spa and take on that kind of responsibility when it would just be easier to work for someone else as all the pressure then falls back on them.   I hope you enjoy tuning in to today’s #spaitgirl talk show podcast and learning more about Alana Quinn #GIRLBOSS of Spa + Beauty Hepburn Springs who is also part of our @spaitgirl @globalspawellness community too.   On that note...   I would love for you to subscribe to the Spa it Girl Talk Show Podcast Cast & to Leave a 5* rating and review in Support too.   Subscribe to the Spa it Girl Blog at www.spaitgirl.com   Follow the Podcast Instagram page @spaitgirl

What is Yin Yoga? What is it Good For? I find out for you from Suzi at SOHO YOGA in Brisbane, Queensland Australia. If you feel tired, exhausted, run down, stressed or simply want to take better care of yourself all round then you will discover some really helpful wellness lifestyle practical tips that don’t cost the earth either. After you tune into this #Spaitgirl #Talkshow Podcast I would love for you to Subscribe to my channel and also to leave a 5* rating and review in support for even more. Stay connect with me and the rest of the #Spaitgirl Community at: blog www.spaitgirl.com instagram page: @spaitgirl @spaitgirl_travel  My Brand New Self Help Book - IT STARTS WITH ME by Yvette Le Blowitz is OUT NOW at AMAZON & BARNES & NOBLE and it includes a 21 Day to Day Wellness Guide so you can embark on your own Self Care Journey That doesn’t cost the earth either.

I open up in hope that you practice self compassion to yourself should you have a loved one sick, or struggling with the way you feel, or stuck in a rut it’s a natural human reaction to not be your happiest despite everyone telling you - that you must feel happy 24/7 - 7 days a week let’s face it no matter how hard we try we might suffer a loved one getting sick and that can affect the way we feel when we go to visit them at the age care or hospital so even though on social media we only post the good times the happy times that’s only a moment in time when we are sharing what we love and then there is a whole other side to our lives as influencers, bloggers, Author, speakers that you don’t get to see. I share how I am happy and present and in the moment when I am visiting Spa Resorts in the Maldives. But I also have times when I am not creating the @spaitgirl_travel #igtvtravelshow that I am not as upbeat and happy and this is when I am visiting my Mum at the age care home and seeing her sadly in Chronic Pain

Are you feeling Stressed? Finding it hard to fall to sleep at night because you mind won’t stop thinking? Have you always wanted to Meditate but don’t know how?  Are you suffering bouts of burn out because you are trying to work full time and then work your blog or Instagram page on the side. Are you feeling overwhelmed and like there is never enough time to simply chill. Would you like to become more Mentally, Emotionally stronger?  Are you finding it hard to let go of the past or holding on to traumatic events but want to heal? Do you want to learn practical tips when it comes to having to deal with negative people in your job, at home, school and in your day to dag life? Then now is the time to Tune into Episode 23 of The Spa it Girl Talk Show as I catch up with Gabi & Linda from Brain Health TV to find out how we can improve our Brian Health and the tips they offer up don’t cost thing totally free you seriously don’t want to miss listening into Episode 23. Subscribe to the Spa it Girl Talk Show podcas

Yvette Le Blowitz, Host of the Spa it Girl Talk Show catches up with Amy Hughey, founder of The Self Love Mama and she finds out more about Amy Hughey, own personal self love journey, and what it’s really like being a Mother of two twins, running an Instagram page, blog, and YouTube channel also and being a Self Love Influencer and all the other things that now come with also helping others on-line across social media. If you have ever looked in the mirror and not liked what you see you can’t miss tuning in. If you are to scared to put yourself out there across social media but want to inspire other people you can’t miss out tuning in. If you have ever suffered with any kind of body image issues, depression or post natal depression or currently suffering this now then you might find this podcast of interest as both Amy Hughey and Yvette Le Blowitz share some real insights of things you can do to help overcome it.  If you find yourself looking at photos on Instagram of other girls, models or influencers then i

In Episode 19 I share in my own words from my own heart and soul a Mantra that I have personally learnt, experience & created. In this Podcast I share how you too can apply & use this mantra in your own day to day life so that when you are faced with own self doubt, self hate or doubt or No from others you know how to push forward and still to work towards pursing your own dream’s. If you loved listening to today’s REAL Life Motivation by Yvette Le Blowitz then besure to leave a 5* Rating & Review. I love the fact that I am not American nor a guy nor a Million but in fact just a down to earth Aussie Girl who decided she would & could love her own dreams because it started from within. subscribe to the Spa it Girl Talk Show In Support on iTunes and tell your friends, family and those you love that the world has a brand new Motivational Speaker: Yvette Le Blowitz and she is an Aussie Girl who is on a Mission to help you become your own best version and to be like no one else on Mother Earth othe

Are you living your own Dream or someone else’s Dream? Have you lived any of your Dream’s that come from within? Are you unsure what your own Dream is? In episode 18 of the Spa it Girl Talkshow Podcast I share how you can start living your own dreams in under 10 minutes. After you tune in Leave a 5* Rating & Review to Support more Motivational Podcast Talks like this. subscribe to the Spa it Girl Talkshow Podcast on iTunes an share this episode with your family, friends, tribe, community if it inspired you. stay in touch on Instagram @Spaitgirl @yvetteleblowitz  facebook page: Spa it Girl blog: www.spaitgirl.com hashtag #spaitgirl to share your own self care, self love inspiration too & thanks for being part of our @Spaitgirl Community & movement too. You Are Beautiful.

In Episode 17 I share some things that you wouldn’t know about me by just looking at the cover of my book: It Starts With Me, or by looking at my Instagram photos @spaitgirl either. The reason being I don’t dwell on the past, instead I have learnt If things don’t work out you must always rise again an move forward and connect to love & light an to practice Self Care as taking care of yourself & your health over any career, or job is way more important. Also connecting back to that dream that has always been inside of you it is the pathway to living a fulfilled life that you have always wanted. Even though life has gone pear shape for me on a number of occasions regardless I always choose to be positive, optimistic & grateful for everything and I never take feeling happy or healthy for granted. When you choose to connect to the light & something greater than you, or your darkest feelings or days that is when you are guided to a better place. On that note Subscribe to my: Spa it Girl TalkShow Po

I hope you enjoy listening to my interview with Hay House Radio about my brand new book: It Starts With Me by Yvette Le Blowitz. Subscribe to my Podcast Show: Spa it Girl Talk Show by Yvette Le Blowitz and leave a 5* Rating and Review in Support. Tell a Friend or Family Member who you think needs to hear this. Follow Me on: Instagram @Spaitgirl  Instagram: @yvetteleblowitz FaceBook Page: Spa it Girl  Hashtag: #spaitgirl   Subscribe to my youtube channel: Spa it Girl   Visit My Blog www.spaitgirl.com     Grab A Copy of My Brand New Book: It Starts With Me by Yvette Le Blowitz *click here

Welcome to Episode 15 of the Spa it Girl Talk Show by Yvette Le Blowitz In this Episode: Yvette Le Blowitz, Host of the Spa it Girl Talk Show catches up with the Founder of The Soak Life, Yasmin Border to find out what inspired her to want to start up her own bath inspired self care brand. Yvette Le Blowitz, Host of the Spa it Girl Talk Show find's out Yasmin Border’s Self Care Tips, plus how as a busy #Girlboss she keeps the balance between running her online global business & keeping up with her social media. Plus I find out her words of wisdom if you are wanting to start up your own brand or business and wanting to become your own #Girlboss but to Fearful to take the first step. If you have always dreamed of coming up with your own brand or products or feel that you are not taking enough care of yourself then you don't want to miss this podcast show. If you loved listening to this week’s Spa it Girl Talk Show Podcast besure to subscriber and leave a 5* Rating & Review on my iTunes podcast too. You

Welcome to This Week's Spa it Girl Talk Show PODCAST on iTunes Episode 14: Healthy Eating & Wellness Tips Anyone Can Do with Fiona Tuck, Nutritionist and Inspiring #GIRLBOSS Yvette Le Blowitz, Host of the Spa it Girl Talk Show PODCAST on iTunes shares this: I had the absolute pleasure of catching up with Fiona Tuck who has over 25 years of experience in the health and wellness industry and is known as the 'myth buster' of the nutrition world. Yvette Le Blowitz, Host of the Spa it Girl Talk Show catches up to find out Fiona Tucks, healthy eating tips, her skincare routine, her expert nutritional advice, how to beat chocolate cravings, what foods to eat to try to life a down mood, do you take a pre botic or vs pro botic? what is intermittent fasting, what time of the night should we really be eating dinner for good digestive, what she thinks about the latest social media diet trend/s - plus so much more. Fiona Tuck is a Nutritional Medicine Practitioner, Skincare Expert, Yoga Teacher and an accredited membe

Welcome to Episode 13 this week: Yvette Le Blowitz, Host of the #SPAITGIRL Talk Show catches up with Tara Lee, Founder of Tara Lee Yoga [www.taraleeyoga.com] to find out what her Self Care Rituals are, Skincare Routine, and how Yoga makes her really feel at the end of teaching a yoga class. Tara Lee, shares some great words of wisdom when it comes to helping her own daughter fall to sleep at night, or ways that she teaches her own daughter to CALM down at night because at times she can feels that she does get herself all worked up. Tara Lee, founder of Tara Lee Yoga has over 20 years yoga experience and was named as one of the UK's Top 5 Yoga Instructors by the Evening Standard.   She has so many Yoga DVDs on Amazon.com and they have also been awarded as best sellers. She has featured in countless magazines and on blogs.   She also offers online yoga teacher pregnancy courses so yoga teachers can become more confident when teaching in this area.  "I have personally done Tara Lee's Yoga Classes and because the

Yvette Le Blowitz, Host of the #Spaitgirl Talk Show Podcast catches up this Week in Episode 12 with Juliet, #Girlboss and founder of Julisa www.julisa.co to find out what her Skincare, Self Care Rituals are. Plus how she keeps the balance as a busy #Girlboss of a busy thriving Cruelty Free, Vegan Beauty Brand and what inspired her to want to start her own brand too plus so much more. If you have always thought of making the switch to clean, green, natural, chemical free beauty but unsure about it then you might find this PODCAST of real interest.  Follow Host: Yvette Le Blowitz: on Instagram: @Spaitgirl @Yvetteleblowitz Blog: www.spaitgirl.com      

This Week on the #SPAITGIRL Talk Show, Host Yvette Le Blowitz catches up with Lisa Osborne, Program Director of Les Mills Body Attack to find out what inspired her to want to start a career in the Fitness Industry and then GO ON to become a World Aerobics Champion Three Times and then to become a Les Mills Body Attack Program Director. I also ask her what her Go-To Tips are for when we know we should exercise because it's good for us but we don't feel motivated to do it. Plus what are some other things she likes to do also when she is not teaching or creating Les Mills Body Attack Classes.  You can follow Lisa Osborne on Instagram @LisaOsborneBodyAttack and also myself on Instagram @Spaitgirl @yvetteleblowitz or via www.spaitgirl.com  Youtube Channel: Spa it Girl  FaceBook Page: Spa it Girl  Hashtag #spaitgirl   

On this Week's #SPAITGIRL Talk Show Host Yvette Le Blowitz interview's Weightloss Expert, Arvil Carpenter to find out her Go-To Tips when it comes to Living a Healthy, Happy lifestyle. I find out what inspired her to become a Weightloss Expert and her very own daily self care rituals also.  If you are in need of some Weightloss inspiration or Feel Like You Want to More to Overcome your own Body Image Issues then click play and tune into this week’s #Spaitgirl Talk Show Podcast with Host Yvette Le Blowitz. You can visit www.avrilcarpenter.com to find out more about Avril Carpenter and to stay in touch with her. You can also visit www.spaitgirl.com and stay connected with our Host of the #SPAITGIRL Talk Show PODCAST or follow her on Social Media at: Instagram: @Spaitgirl @yvetteleblowitz @spaitgirlmedia FaceBook: Spa it Girl  Youtube Channel: Spa it Girl  Hashtag: #SPAITGIRL to share your own healthy, happy, Self Care, Self Love SPA wellness inspiration. 

Yvette Le Blowitz catches up with Esther Ekhart, Founder of Ekhart Yoga www.ekhartyoga.com to find How Long we need to practice Yoga to be considered a Yoga, what inspired her own Yoga Journey and the most important thing when starting out Brand New to Yoga. I can’t wait for you to tune into this Week’s #Spaitgirl Talk Show episode 9 and I truly hope it inspires you to learn more about Yoga which doesn’t involve having to do advanced yoga poses in a Bikini To post on Instagram. Leave a Review if you found this #Spaitgirl TalkShow Episode of interest! I am loving sharing real life stories of inspiration with you.  Subscribe to my Podcast channel and follow me on all my other social media channels also:  instagram: @spaitgirl @yvetteleblowitz Youtube: Spa it Girl  blog: www.spaitgirl.com hashtag: #spaitgirl facebook page: Spa it Girl  Book: It Starts With Me by Yvette Le Blowitz