Big Questions With Cal Fussman

After losing 30 pounds through a slow and methodical change in diet and portion size, Cal sets off to follow the same strategy with exercise. Basic body movements at the start that don’t call for lifting stacks of weight or exercise to exhaustion. With more than 70 percent of Americans overweight or obese and not moving, this may be the only feasible start toward solving the problem. The movements Michael Ockrim of Mighty Oak Athletic passes on are as easy as lifting a can of beans. But with steady increases they can lead to huge breakthroughs. If you know someone who’s not getting out of a chair or off the couch, please pass this on.

Cal gets some tips from a man whose life is dedicated to helping people get a good night’s sleep. Whatever age or sleeping situation you’re in, Devin has probably studied it. And he has many solutions. After listening to this episode, you’ll definitely sleep better.

Cal talks with the man who evolved from drinking a six-pack of Coca Cola every day as a boy to the author of Superlife: the 5 Simple Fixes that will make you healthy, fit and eternally awesome. Darin is also the co-host of the television show Down to Earth with Zac Efron, where the two go adventuring around the world to find healthy and sustainable ways to live. You may eat a little differently after listening to this conversation.

Listen to some amazing surgery stories this week about what it’s like to operate on a child’s brain from Dr. Jay Wellons, a pediatric neurosurgeon at the Monroe Carell Jr. Children’s Hospital at Vanderbilt and the Vanderbilt University Medical Center. Jay is a gifted writer as well, as anybody who’s read All That Moves Us can attest. Once the harrowing stories are told, Cal asks the neurosurgeon how he stays healthy amid the persistent tension. It’s a question that probably applies to everybody who’s worked in healthcare during COVID, and it calls for everybody’s attention.

Morphogenesis has an immunotherapy treatment that has worked in five out of five clinical trials on skin cancer and it’s nasty cousin, Merkel Cell cancer. The company’s CEO, Dr. James Bianco, says that the treatment may work against any cancer. But he doesn’t want anyone calling it The Cancer Vaccine. Cal gets some insight into the potential breakthrough, and the leaps we’re making in the fight against cancer. If you know someone who’s been touched by cancer, check this episode out. That means everybody.

​​Rich Palarea’s introduction on Twitter reads: “I won’t sleep until I fix $ waste in healthcare.” Cal listens to the story of how Rich became CEO of Kermit, a company that uses technological transparency to reduce costs on surgical implants for hospitals. The conversation reveals how little we know about what goes on behind the scenes in some operating rooms. It also gives us hope that applying transparency across all aspects of healthcare will make life better for everyone. 

Cal takes a moment to pause and reflect on moments he had with two icons who said farewell recently in very different ways. Tennis great Serena Williams ended one of the most impactful careers in the history of any sport at the U.S. Open and the man who lifted The Iron Curtain, Mikhail Gorbachev, took his final breath at the age of 91. Cal tells two stories that showcase the origin of their influence. They both revolve around hugs. We should all take note.

Cal takes a moment to honor those impacted by the attack on the World Trade Center that killed more than 3,000 people in 2001. He replays his conversation with Michael Wright, who was working on the 81st floor on the morning the planes struck. When Michael made it down to the street, one of the twin towers collapsed on his head. Cal replays Michael’s vivid description in this episode for two reasons. So that we’ll never forget the day, as well as to alert us to the terrorist threat of this era: Fentanyl. This synthetic opioid is 50 times more powerful than heroin and much more inexpensive to produce. It’s responsible for the death of more than 200,000 people in the USA over the last two years. 9/11 is a poignant alert that something needs to be done about Fentanyl. Now.

Many people have avoided going to the doctor during the time of Covid . . . unless they had Covid. This may have resulted in missing an early detection of cancer. So this podcast is a reminder to all those who’ve delayed checkups to make an appointment. Cal gets an exam, and now has peace of mind. He also puts the podcast to a checkup. Marketing guru Jason Harris, the CEO of the creative agency Mekanism, enters the conversation to show Cal that it’s time for Big Questions to grow to wear many hats. Cal responds by setting in motion a non-profit to attack problems in healthcare. The Best Is Yet To Come. Thanks for coming on the journey.

Cal has spent his life writing stories and telling them on stage. Big Questions started after he told stories for three straight hours on Tim Ferriss’s podcast. But Cal finds a new power in storytelling through Harvard’s Annie Brewster, a physician who used her own story to help heal herself after being diagnosed with multiple sclerosis roughly twenty years ago. Annie went on to start a non-profit to help others understand their health problems through storytelling, and this conversation gives Cal the seed of an idea . . . and may help you, too.

Until this week, Cal never knew that more than ten percent of the people who signed the Declaration of Independence in 1776 were physicians. Doctors are now found in tech roles that can bring exponential improvements to the masses. Amazon’s Adam Glasofer is a great example.

Johnny Crowder is motivation to all when it comes to changing the way you think about your health. He’s actually rewired his brain to get the best possible behavior from himself. His life is an extreme example of overcoming mental health problems. But the work he’s put in to understand the human brain can be used by anybody who needs to overcome ANY problem.

For a couple of years now, Cal has been asking questions to get to the root of why we’re all so disappointed with aspects of healthcare. This week, he speaks with a man whose created a game-changing solution which puts people back in control of their care with high-quality experiences at lower prices. It’s called Transcarent. Listen up . . .  

Matt Hollingsworth, the CEO of Carta Healthcare, has had a sense of the way healthcare can Impact a family’s financial health since . . . well, perhaps since he was in the womb and his mother was diagnosed with cancer. She refused chemotherapy to protect him. Matt’s life has been deeply influenced by his family’s battles with cancer. It’s common knowledge that one of every two Americans has medical debt and that medical debt is the leading cause of bankruptcy. But beyond that, Matt explains to Cal what our $4 trillion annual spend on healthcare is doing to your paycheck. A fresh look at a topic that is hard to get a grip on.

Cal is introduced to a man who’s orchestrated 4,000 college scholarships to students from low-income areas and who plans to extend 30,000 scholarships through an organization called Hope Chicago. This gets Cal to thinking about helping one child to become a doctor at a time when one in five healthcare workers has left the field during Covid. Pete makes that scholarship happen for Cal and Big Questions, and leaves Cal wondering how to generate 49 more!

Cal finds himself looking down different highways and byways in the wide arc of healthcare and begins to wonder about the ways to make the biggest impact. Then he awakens one night at 3 a.m. with an urge to relisten to the first podcast he did on the subject. It was with Navy surgeon and dermatologist Reagan Anderson before COVID. It resonates now more than ever.

Cal looks for a way to bring people together during the acrimony following the Supreme Court decision reversing Roe vs. Wade and setting the stage for the prohibition of  abortion in certain states. So he made an unusual decision to publish an episode that he was planning for September – during Prostate Cancer Awareness month. The idea behind it is for people of different sexes and opinions to share knowledge in a kind way – in this case about an often-misunderstood male organ. Dr. Neil Baum, a urologist from New Orleans, gives the primer. The hope is that we all become more curious and understanding of each other’s health needs and opinions.  Because if we can’t come together as a nation over healthcare, what can we come together over?

On average, every American eats 100 bowls of cereal a year. Most are filled with highly-sugared, highly-processed carbohydrates fronted by wonderful animations of characters that lure kids in to thinking they're breakfast pals. Cal used to be one of those kids, and he loved those sweet, crunchy cereals. Now, Cal wonders how much healthier America would be if it were eating cereals that taste great but contain virtually no sugar made by Magic Spoon. His conversation with company founder Gabi Lewis takes us all to new places. A healthy Birthday Cake cereal???

Cal meets two guys who’ve created an App that does not let you forget anything -- and creates a memory archive. That made Cal feel sharper and healthier in an instant. Not only is the Twos App free. But the founders gave Cal a two-dollar bill as a promotional gesture just to try it out. Cal did, and has been using the Twos App ever since. Founders Parker Klein and Joe Steilberg got so excited to come on Big Questions, they offered to Venmo $2 to anybody who tries the Twos App. Cal’s sure this will delight listeners . . . but he hopes it doesn’t bankrupt Parker and Joe.

Cal has become fascinated with how people are reinventing soda and breakfast cereal to make them healthier. When he hears how Neuro mints bring calm and clarity and Neuro chewing gum brings focus and energy, he reaches out for a taste and finds a story that you’re going to want to pass on to anyone you know having a difficult time. Just listen to how Neuro co-founder Ryan Chen came through a 35-foot fall that smashed his spine during a snowboarding accident, lost all movement beneath his hips, then beat addiction to pain killers and went on to create a product that will give you a sense of calm and clarity. There are many people who are depressed and could use a lift right now. Pass this podcast on to them. Could be a true life saver.