Mike Styles

In this episode, I talk about how we become paralyzed by fear. It's okay to be afraid. What we do with fear is what really matters. We have to find a way to untangle fear from how we respond to it. I think a majority of the fear that we have comes from outside sources. So, check out the latest episode of the show. Remember, never let fear decide your future. Thanks for listening. Also, check out my blog at www.w3blogz.com

I did two episodes a while ago about solitude and forging your own path. I wanted to follow it up about walking alone in life. There will be moments where we will be required to walk alone in order to gain a better understanding about who we are. It's the hardest walk, but it makes you stronger.Check out this episode on Spreaker, Spotify, Google Podcasts, iHeartRadio, and iTunes.

In this episode, I talk about developing laser focus. Living a laser focused life is about eliminating distractions. We have to get into the habit of not allowing ourselves to lose focus on the things that are important to us. So, I wanted to give us some ways to develop and maintain our focus. It has to be precise and on point; just like a laser.Check out the show on iTunes, iHeartRadio, Spotify, Spreaker, and Google Podcasts. Also, the show is available at www.mikestylesexp.com Check out my new blog at www.w3blogz.comSubscribe, share, and download Thanks for listening

In this episode, I talk about personal courage and how to develop it. With all skills, it takes practice and time. It's also a continuous process that helps to improve our self awareness and our self esteem. So, check out this episode and let me know what you think. The show is available on Spotify, Spreaker, Google Podcasts, iTunes, iHeartRadio and at my website, www.mikestylesexp.com Also, check out my new blog at www.w3blogz.com Subscribe, share, and download. Thanks for listening.

In this episode, I talk about feeling better about ourselves. Many times when we fail or have shortcomings, we tend to be hard on ourselves. Self criticism can take a toll on our minds and bodies. Assigning negative value to our experiences can trap us in a vicious cycle. It's a harmful and counterproductive side of self criticism. So, I wanted to share some things with you that may be helpful when you realize you are stuck in this trap. Hopefully, you will be able to get yourself out of it and start feeling better about yourself. Thanks for listening. Check out the show on iTunes, iHeartRadio, Spotify, Google Podcasts, Spreaker. Or go to www.mikestylesexp.com to listen. Download, subscribe, and share.

In this episode, I talk about lessons I have learned in my life. Most of the time, life lessons tend to be learned in retrospect. Be aware that there are some lessons we won't learn until we are faced with a particular situation in life. Recognize that there will always be a gap in our knowledge. I believe that's the beauty of life. Having that gap in our knowledge, only makes more room for learning. If you're not learning, you're not living. Background music: Camp Lo: Coolie High Instrumental Camp Lo: Coolie High Is Life Instrumental Mr. KDN: My Baby

In this week's episode, I'm talking about building and sustaining momentum in life. I think the hardest thing to do is to get started. We all have things that we want to do and accomplish. Sometimes we overthink the process. We also allow others to hinder our progress with their negativity. We can easily become overwhelmed and fall into the trap of self doubt. It's an uncomfortable feeling; but we have to get comfortable with being uncomfortable. Check out the show at www.mikestylesexp.com Thanks for listening. Background music by Jahlil Beats

Time is one of life’s most valuable possessions, as it is something you can never get back. Subsequently, one of the most essential life skills to master is time management. After all, time management is really life management. Learning how to make every day count for something is the objective.

In this episode, I talk about how we are square pegs in life. We try to fit ourselves into round holes or into places where we don't fit. No matter how much we try to shave our edges, we can never fully fit into a perfectly shaped circle. So, stop trying to fit. Thanks for listening. Check out the show on iTunes, iHeartRadio, Spotify, Google Podcasts, and Spreaker. Or go to www.mikestylesexp.com

In this week's episode, I talk about how we don't communicate with each other anymore. I discuss some of the causes of our vocal decay. I wanted to share my thoughts with you all. Also, I wanted to give you some tips about starting a conversation. You have to gradually build and maintain the momentum of a conversation. So, check it out and thanks for listening. Subscribe, share, and download www.mikestylesexp.com

In this week's episode, I'm talking about living by default. It's a mindset of just letting things happen as you go. Living by default can set you up for mediocrity. We have to live according to a plan in order to achieve our purpose in life. So, check out the show. Thanks for listening.

In this week's episode, I talk about the bandwagon effect. The bandwagon effect is a psychological phenomenon in which people do something primarily because other people are doing it, regardless of their own beliefs, which they may ignore or override.  Check out the show on iTunes, iHeartRadio, Spotify, Google Podcasts, and Spreaker. Subscribe, share, and download. Thanks for listening.

In this episode, I talk about self doubt. It is the lack of confidence in self and one's abilities. We have all been there. Sometimes we get stuck and never recover from the impact that it has on our lives. We often panic when things are beyond our control. This causes us to miss out on important opportunities. So, I wanted to give us some things to keep in mind when faced with self doubt. Check out the show at www.mikestylesexp.com Subscribe, share, and download. Thanks for listening.

In this episode, I talk about how the tyranny of many affects our lives. Believe it or not, we are influenced by popular opinion. Don't conform to the many in order to maintain peace and stability. Conduct your own research and don't cave in to social pressures. Thanks for listening. Intro Music: Money Man "At All Cost"

We all have experienced setbacks in our lives. I don't know of anyone who hasn't gone through some difficult times. It's important to recognize that they are only temporary. Don't allow emotions to overwhelm you to a point where you are stuck. In this episode, I wanted to talk about comebacks and how you can move forward. Check out the show on iTunes,iHeartRadio, Spreaker, Spotify, and Google Podcasts. Thanks for listening.

In this episode, I talk about how we get stuck in vicious cycles. Yes, I said cycles. Sometimes we may go through more than one at the same time. I think we all go through them at one point or another. So, I want to give you some things that will help you to be more aware. Know that vicious cycles can be broken. Know that you're in total control. Thanks for listening.

In this episode, I talk about training like you fight. We must understand how important it is to have our training reflect real world environments. Now, you won't be able to train for every scenario; because every situation is different. What you can train for is how you will respond to the conditions around you. Check out the show on iTunes,iHeartRadio, Spotify, Spreaker, and Google Podcasts. Thanks for listening.

In this episode, I talk about defining your defining moments. We all must be able to recognize when it happens. Also, we must be able to analyze these moments in order to forge a path to live the life that we want. It's a journey; and with all things, there will be challenges. So, check out this episode. Download, subscribe, and share. Thanks for listening. Check out the show on iTunes, iHeartRadio, Spotify, Google Podcasts, and Spreaker. Also, the show is available @ www.mikestylesexp.com

In this short episode, I'm talking about becoming authors of our own pain. Many times we are not responsive to our own pain. We have to be able to recognize our pain. It helps us to write our journey in this thing called life. Be real with yourself about what you're going through. Develop a strong support system. So, check out the show. Thanks for listening. Available on Spotify, Google Podcasts, iHeartRadio, iTunes, and Spreaker. www.mikestylesexp.com

In this episode, I talk about how to recognize and neutralize bullshit. I give you places to recognize where it is coming from. By identifying it, you can better prepare your defenses. Having a fortified barrier can allow you to neutralize it when it approaches you. Background music: "Greatness" and "Cigars & Red Wine" by Jahlil Beats. www.mikestylesexp.com Check out the show on iTunes, iHeartRadio, Spotify, Google Podcasts, and Spreaker. Subscribe, share, and download. Thanks for listening.