Awesome With Alison

Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/

“Your best opportunity for connection is when your emotions are negative.” When I heard parenting and relationship expert Georgia Anderson say that, I screamed, “I WILL GET HER ON THE PODCAST!” And boom baby I did! In this truly life-changing episode, I ask Georgia to use her 30 years of experience in relationship and parenting education to help us see how we can employ emotion coaching on ourselves when we FEEL LIKE CRAP! She shares HOW to use negative emotions to build stronger relationships and a greater connection to self! It’s so good guys. She also gives Eric and I a little bit of relationship and parenting coaching, helping us see how we can better navigate my BIG feelings and our daughter’s too! If you’re a human, who has negative emotions, you’re going to freaking love this episode! I’m so excited for you! Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing s

What would happen if you stopped buying stuff for one full year? If you’re like me you might think, “Meh--who cares!” HAHA but if you’re like my amazing guest Miranda Anderson you might think, “What would that do for me and my family?! And could I find peace and abundance from that?” Spoiler alert--she did and has some amazing tips for us too! In this incredibly fun and entertaining interview you’ll be SO INSPIRED by Miranda, how she lives with full confidence, and how she used that confidence to pursue a dream and idea that led to her soon-to-be released book More Than Enough! I laughed, I cried, and even if you *THINK* you know everything about minimalism, you’ll see some ideas in a whole new light! She also leaves us with practical ideas for discovering you have and you are MORE THAN ENOUGH--and you don’t even have to stop buying stuff! Ha! DON’T MISS THIS ONE! Get Miranda’s Book More Than Enough! https://livefreecreative.co/more-than-enough-pre-order-plus-a-free-gift/ Want to work on your confidence?

This is an exercise Eric took me through recently when I was trying to calm myself with “good thoughts”, but what I was actually doing was setting myself up to just need more and more validation and outside confirmation! Oh man! What are padded thoughts?! You’re about to find out! And I’ll tell you this, they always lead you thirsty! But we’re all having them all day, every day, and they’re like a house of cards! Building a reality and situations for yourself that you cannot sustain, and that will inevitably tumble! We’re talking about how to identify “padded thoughts”, how they can betray you, and most importantly, some thoughts to replace them with! Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Cats" from the upcoming Parisian Cafe Collection at Pleasant Pictures Music Club. https://pleasantpictures.club Use code: AWESOMEWITHERIC for 20% off at pleasa

You are going to LOVE these ideas, or thought shifts, or NUGGETS so much! They have changed my life, how I think, and my relationships, all for the better! They all have to do with how we interact with other people--which is good because we have to interact with other people every single day yes? Yes! The next time you’re feeling anxious, nervous or crappy about an interaction--run through these 3 ideas and I know you’ll have more clarity in no time! Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Old Flame" in the Lounge Life Collection at Pleasant Pictures Music Club. Use code: AWESOMEWITHERIC for 20% off https://pleasantpictures.club

Watch out now! This extra special episode was captured when I was feeling ON FIRE and wanting to pass that FIRE on to you! We’ll talk about why you shouldn’t quit your day job--whatever that may be, and we’ll also dive into why HOW you do something matters way more than WHAT you are doing! If you feel called to do something--or want to get clearer about your life--listen up. We’ve got actionable prompts and exercises in here and I hope you do them so you can see the change you want! As always we’re sharing what has worked for us and thoughts that can work for you! Want the download mentioned in the episode Sign up for my Thought Nuggets here: https://thealisonshow.com/subscribe/ Don’t miss out on my Alison’s Brand School goodies HERE: https://alisonsbrandschool.com? Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Where did april go?" in the new Loung

Are you trying to figure out your purpose? Your life’s work? Your reason for being? Or do you know what it is but seem to keep getting stopped up? Either way this is going to be a really inspiring episode for you! Regardless if you’ve read Paulo Coelho's The Alchemist or not, I know you'll learn something new that can help you RIGHHT NOW! I’m sharing some of my favorite advice and takeaways from what is considered one of the world’s top ten books. These principles and ideas have been a lifeline for me as of late, and I genuinely hope they can inspire and comfort you! So much love to you on your journey* DING! Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Ducks" from the Lounge Life collection at https://pleasantpictures.club where the music is real and raw and is yours to use when you join the club!

You want it, you’re looking for it, you’re working towards it...and yet? You’re very likely putting limits around it! What is that IT? "IT" could be your happiness, your dream, your relationship, your health! We strive and stretch for these things, but we also unintentionally set limits that make them almost impossible to achieve. How inconvenient is that?! We're hoping to help you uncover some imaginary walls, as well as giving you the tools to take them down! Limits be gone! We hope you listen, learn, and feel awesome! This episode was brought to you by Alison's Brand School. Be sure to check out The Ultimate Guide to Influencer Marketing at alisonsbrandschool.com/audiocourse Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Anthro" by his band New Shack.

This is a very special episode in which we are opening all the cans of all the worms on WHO IS SUPPOSED TO WATCH THESE KIDS?! Now in NO way is this a complete and comprehensive discussion of childcare in America, or the challenges that so many face! We are however sharing how this is a huge, prevalent problem for so many women, offering up a few solutions, as well as sharing tips and ideas for creating a system that works for you, and helps you live at your best level! I bring on my employee and friend Nichelle Jensen, and we share our different experiences and journeys with finding and getting good help with our kids! Our goal is that our limited experience help in some way, but will also open up the conversation to others who are in a different situation! So let’s do it! Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Early Morning LA" from the new World

Whether life has thrust something difficult in your direction, or you’re wondering how and IF you can do that really hard thing you want to do, this pump up IS FOR YOU! This your, “YOU CAN DO IT!” Moment, and further than that, your “Why you should!” and “This is HOW to do it!” moments too! I’m sharing 4 principles, you better believe they are universal, to deconstruct the mysteries that surround doing really hard things. Listen up, I’m doing hard crap all the time and I’m sharing everything that is making is possible. There’s no way this won’t help you out! Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is :"Sunrise in Bangkok" at https://pleasantpictures.club

Before you snap back, "THERE'S NO WAY I'M WRONG!" Haha, this episode is intended to break your brain open a bit! We're talking about why it feels wrong to be wrong, but how being wrong can lead to so many wonderful things that are right! One huge takeaway from this episode is an exercise asking you to question if you're wrong about yourself, what you can do and what you are capable of! And not in the, "You can't do it..." way, but in the, "But what if you can?!" So go on a philosophical journey through time and space with us and see if you can't find some solutions or a little bit of awesome in thinking about your current life shtuff in a new way! I hope you love it! Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Tangerine" from his https://pleasantpictures.club

Whoa Nelly DO I LOVE THIS EPISODE! In a world where everyone is telling you HOW to reach your goals, and how important it is to set them...it feels like no one is talking about WHY you’re not reaching those goals, even if you’re working your butt off! I promise you’re not alone! I’m sharing some major goals I’ve missed, and Eric is too! Then we’re sharing why it happened, and how that can help YOU! I’ve thought about this SO much, and I’m so so excited to share these 2 EASY STEPS to troubleshoot when you’re just not able to do what you want to do! You’re gonna love it! Looking for a system to help you with those goals?! Check out Awesome on Demand https://thealisonshow.com/awesomeondemand/ Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/awesomewithalison/ Eric's closing song is "Bright Orange" from the new Indie Dance Pop Collection at https://pleasantpictures.club Use code: AWESOMEWOTH

Have you felt stuck? Frustrated? Up a creek without a paddle in any way in your life lately? Maybe everything is great but you’d like a little excitement or variety?! OOOOOOOH BABY! We’ve got options and solutions GALORE for you this week! But way more importantly, we want to pry your mind open and dive into how you can open yourself up to uncovering, believing and realizing there are more solutions available to you right now than you can possibly imagine. We’ve got some awesome personal examples of ways we have found and created more options in our lives, as well as actionable exercises to free your mind! You’re going to love this episode and I really believe it will allow you think of something new and helpful! Enjoy! March is our FREE 31-Day #THOUGHTWERK CHALLENGE Get your free Thought Werk Prompts (via text!) by signing up here: https://slkt.io/GZw CANADA EH? Join the #THOUGHTWERK CHALLENGE by texting Canada to 902-200-2270 International? We can email you our quick daily #thoughtwerk chall

OK, OK, OK! I’ve been talking about choosing your thoughts, changing your thoughts, being aware of your thoughts, basically THOUGHT WERK! But what the hell is that even?! GOOD QUESTION! I’ll tell you--it is E-V-E-R-Y-T-H-I-N-G, and oh yeah, it totally will give you sex money and power, hahaha or more importantly, peace, joy, fulfillment, life-long happiness regardless of your circumstances--you know, if you’re into that sort of thing! In this episode I’m sharing all that THOUGHT WERK has done for me, how it can help you, plus what it is and what it isn’t AND 6 easy ways to become more of a THOUGHT WERKER! March is our FREE 31-Day #THOUGHTWERK CHALLENGE Get your free Thought Werk Prompts (via text!) by signing up here: https://slkt.io/GZw Want to become a master thought werker!? Check out Awesome on Demand here: https://thealisonshow.com/awesomeondemand/ Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patr

We’ve got some really fun, really insane, totally full of Faulkner nonsense SISTER ACTION for you in this episode, with our extra special guest Andrea Faulkner Williams of Tubby Todd! I imported my one and only sister to Seattle for one glorious night, and she shares some amazing insight on how to choose better thoughts to yield better results! Andrea and I were raised similar, and outwardly seem alike, but have very different internal maps. I hope listening to this not only inspires and motivates you to choose better thoughts, BUT also helps you understand that even if you were raised by the same people, you and your loved ones can still have very different ways of approaching the world. I learned so much from Andrea in this really funny episode, and I know you will too! To aid you in this be sure to download our FREE Done Is Fun! Action Plan! TEXT: doneisfun to 31996 It will give you awesome guidance on how to break your project into those small, easy-to-take manageable steps. Want to take all this

What are your obstacles (cough excuses) to taking massive action? Maybe not knowing where to start? Maybe not enough resources or money? Or maybe YOU ARE taking action and you feel like it’s not working??? BABY DOLL we’ve got you coooovered in this episode! These POWER HOUSE, take-no-prisoners WHOA-men are spilling all the goodies. @jordanferney of Oh Happy Day! and The Color Factory and Gabrielle Blair of @altsummit and @designmom share concrete steps as well as pointers from their own personal experience on creating beautiful work and beautiful lives. After you finish this episode you will be PUMPED and informed on how to take some massive freaking action! To aid you in this be sure to download our FREE Done Is Fun! Action Plan! TEXT: doneisfun to 31996 It will give you awesome guidance on how to break your project into those small, easy-to-take manageable steps! You'll love it! Want even more help on getting your mind in a place to take action?Join my Awesome On Demand! Learn more: thealisonsho

You are going to LOOOOOOVE this open, honest, FUN and vulnerable conversation Eric and I have with the insanely amazing, talented, and genuine Jeff and Kelly Mindell of Studio DIY. But more than just the conversation, you’re going to get 6 amazing, and concrete insights in how to more fully believe in yourself and discover what makes you YOU! Whether you’re working on your business, raising a family, or trying to figure out WHAT you want, there are so many AH-HA gems to grab on to! I laughed, I cried, and you’re going to feel more awesome after you listen! Want to get our FREE special Get Clear about the Direction of Your Life Workbook? Text the word Direction to 31996! And we’ll send it to you! Want to take all this to the next level and see REAL change in your life? Join my Awesome On Demand membership! Learn more: thealisonshow.com/awesomeondemand Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.

It’s hard to get clear about the direction of your life--or do ANYTHING--when you FEEL STUCK, unfocused, or totally overwhelmed! You know what else is hard? When you think you’ve got it “figured out” and you start down that road--and then things don’t seem to work out. That’s why we brought out the big guns to help us out! Experts at life and getting UNSTUCK! Mike and Ashley Lemieux! On our Phoenix Super Duper Fly Podcast tour stop--this power couple shares some incredible tips and stories that I KNOW will help shift your perspective no matter WHAT you’ve got going on right now. So get ready to soar through some tough turbulence with @ashleyklemieux @mikelemieux and ERIC TOO! Want to get our FREE special Get Clear about the Direction of Your Life Workbook? Text the word Direction to 31996! And we’ll send it to you! Want to take all this to the next level and see REAL change in your life? Join my Awesome On Demand membership! Learn more: thealisonshow.com/awesomeondemand Awesome with Alison is support

This super duper special episode from our Super Duper Fly Live Podcast tour Provo stop, HAS IT ALL! Amazing interviews with Susan Petersen of @freshlypicked and Kevin Auernig of @sodalicious ? CHECK! Tackling what to do with fear of failure? CHECK! Skills for boosting confidence? CHECK! Tips for getting started? CHECK! Me giving a rousing pep talk about HOW to get clear about the direction of your life with live audience interaction?? DOUBLE CHECK!!! So listen up lovers, join the party, and let’s take off! Clear skies and dancing in the aisles AWAIT! Want to get our FREE special Get Clear about the Direction of Your Life Workbook? Text the word Direction to 31996! And we’ll send it to you! Want to take all this to the next level and see REAL change in your life? Join my Awesome On Demand membership! Learn more: thealisonshow.com/awesomeondemand Awesome with Alison is supported by listeners LIKE YOU! If you have found value in this episode, or any others! Support the podcast! https://www.patreon.com/aw

Listen, whether you’re SICK of hearing about goal setting, you’re in a deep depression at the thought of goal setting OR you’re freaking stoked out of your mind to goal set--THIS EPISODE IS GOLD!!! I’ve created the ultimate guide to help you assess the areas of your life that can be hard to quantify and measure--but are essential to feeling awesome and creating a life you love! You’ll asses where you’ve been in section one, which will help you move into section two--where you create clarity about what you REALLY want in life/ the upcoming year. Then we move into section three, which focuses on making goals in a well-rounded, meaningful way! YES!!! It’s going to be painless I promise! I’ve also got a section in the worksheet--that’s a super cute printable list--where you can fill in empowering thoughts that will serve you all year long! Then you can tape it up on a mirror! Put it on your fridge! GOLD! And I’ve got lots of examples of empowering thoughts in there for you too! IT’S SO GOOD! I’m so excited