Faq Fitness Podcast

In this episode, Parker and Chuck break down the methods they use in assessing their clients. This is a great episode if you are new to training, or considering a trainer. 

In this episode, Parker and Chuck talk about Goal Setting, Ethics, Academia.

Kyle Christensen lead singer of (For The Win) a great friend of Parker from San Diego talks about: Utilizing fitness to cope with the end of a long-term relationship, going to the gym while touring, and much more! Check out For The Win's new single "Crash and Burn" up on Itunes https://itun.es/us/Bc8Qfb?i=1168884149 Follow Kyle: @kylechristensen

Parker and Chuck talk about Compound lifting versus isolated lifting. The pros and cons and benefits to both types of lifting.

In this episode, Parker and Chuck talk about how to use intensity to have better workout results. 

Parker and Chuck give their favorite tips to avoid holiday weight gain. 

In this episode, Parker and Chuck talk about how you can implement enzymes and probiotics for better gut health.

Parker and Chuck discuss compression clothing, to see if the hype is backed by scientific evidence. 

In this podcast, Parker and Chuck talk with a round table of guests about marathon training, how to run your first Marathon, tips an tricks for marathon training and more! 

Parker and Chuck dive into Carb cycling and reverse dieting, giving you the best strategies and the methods that have worked for them. 

Parker and Chuck talk about sex, sex apps, and the physical benefits of this rarely talked about subject. We are giving away a free week of meal planning and programming for your 5-star review on iTunes! Here is how: 1) Leave us a review and head over to: faqfitnesspodcast.com/meal-planning 2)Fill out the form enter promo code 5Star 3) Attach a screenshot picture of your review http://www.muscleandfitness.com/features/edge/pornhub-launches-bangfit-sex-app http://www.muscleandfitness.com/workouts/workout-routines/7-workout-routines-better-sex

With all the hype, are supplements actually worth it? In this episode, Parker and Chuck break down their opinions about the billion-dollar industry of fitness supplements. 

Parker and Chuck talk about the myth of toning and how it's actually just another way of saying that you're putting on muscle and losing fat mass. The fitness industry has done a great job of creating a sex bias for the same mechanism that makes Body Builders, runners, swimmers, and even women look lean and sexy... muscle and low BF%.